Speed rating — all races
Cross Country
XC speed rating
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-10-07 | John A. Finch Arboretum | 5000m | 18:29 | 3rd · 3rd on team | 123.2 | +0.061 | ★CR CSR RSR |
| 1995-09-30 | Eagle Island State Park | 5000m | 18:07 | 4th · 4th on team | 121.2 | +0.029 | ★CR SR CSR RSR |
| 1995-09-23 | Farragut State Park | 5000m | 19:08 | 3rd · 3rd on team | 117.9 | +0.039 | ★CR CSR |
| 1995-09-16 | The Idaho Club | 5000m | 18:44 | 4th · 4th on team | 119.9 | +0.042 | SR CSR RSR |
| 1995-09-09 | Vale | 5000m | 19:18 | 3rd · 3rd on team | 118.2 | +0.053 | ★CR CSR RSR |
| 1995-09-02 | Ranch Club Golf Course | 5000m | 18:58 | 3rd · 3rd on team | 117.4 | +0.018 | ★CR SR CSR RSR |
1994 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-10-29 | Municipal Golf Course | 5000m | 17:59 | 7th · 7th on team | 122.4 | +0.021 | ★PR ★CR SR CSR |
| 1994-10-22 | The Idaho Club | 5000m | 18:26 | 1st · 1st on team | 121.6 | +0.042 | PR ★CR SR CSR |
| 1994-10-08 | John A. Finch Arboretum | 5000m | 18:30 | 1st · 1st on team | 124.2 | +0.061 | PR CR ★R SR CSR RSR |
| 1994-10-01 | Eagle Island State Park | 5000m | 18:59 | 1st · 1st on team | 117.5 | +0.029 | PR CR SR CSR |
| 1994-09-24 | Farragut State Park | 5000m | 19:14 | 1st · 1st on team | 118.4 | +0.039 | CR CSR |
| 1994-09-17 | The Idaho Club | 5000m | 19:06 | 3rd · 3rd on team | 118.8 | +0.042 | PR CR R SR CSR RSR |
| 1994-09-10 | Kellogg High School | 5000m | 19:38 | 1st · 1st on team | 112.1 | +0.022 | PR ★CR R SR CSR RSR |
| 1994-09-03 | Ranch Club Golf Course | 5000m | 20:45 | 1st · 1st on team | 104.1 | +0.018 | CR SR CSR |
| 1994-08-27 | Naples Course | 5000m | 22:18 | 4th · 4th on team | 104.3 | +0.067 | ★CR SR CSR RSR |
1993 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1993-10-23 | Hells Gate State Park | 5000m | 20:21 | 2nd · 2nd on team | 109.9 | +0.036 | PR ★CR R SR CSR RSR |
| 1993-10-09 | John A. Finch Arboretum | 3218m | 12:36 | 4th · 4th on team | 106.6 | +0.012 | ★PR ★CR R SR CSR RSR |
| 1993-10-09 | Hells Gate State Park | 5000m | 23:06 | 5th · 5th on team | 97.2 | +0.036 | CR CSR |
| 1993-09-25 | Farragut State Park | 5000m | 23:16 | 6th · 6th on team | 96.9 | +0.039 | CR CSR |
| 1993-09-18 | The Idaho Club | 5000m | 22:13 | 6th · 6th on team | 101.3 | +0.042 | CR R CSR RSR |
| 1993-09-04 | Ranch Club Golf Course | 5000m | 22:03 | 4th · 4th on team | 100.1 | +0.018 | PR CR R SR CSR RSR |