Speed rating — all races
Cross Country
XC speed rating
1993 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1993-10-30 | Hells Gate State Park | 5000m | 19:15 | 5th · 5th on team | 115.4 | +0.036 | CSR |
| 1993-10-23 | Hells Gate State Park | 5000m | 19:35 | 5th · 5th on team | 114.1 | +0.036 | CSR |
| 1993-10-09 | Hells Gate State Park | 5000m | 19:50 | 5th · 5th on team | 113.0 | +0.036 | CSR |
| 1993-10-09 | John A. Finch Arboretum | 5000m | 19:31 | 7th · 7th on team | 117.0 | +0.061 | ★CR CSR |
| 1993-09-18 | The Idaho Club | 5000m | 17:55 | 5th · 5th on team | 125.2 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 1993-09-11 | Kellogg High School | 5000m | 20:10 | 4th · 4th on team | 110.0 | +0.022 | ★CR CSR |
| 1993-08-28 | Naples Course | 5000m | 19:08 | 5th · 5th on team | 119.3 | +0.067 | ★CR R SR CSR RSR |
1990 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1990-10-20 | Hells Gate State Park | 5000m | 18:52 | 6th · 6th on team | 118.8 | +0.036 | PR ★CR R SR CSR RSR |
| 1990-10-13 | Hells Gate State Park | 5000m | 19:31 | 4th · 4th on team | 116.2 | +0.036 | PR CR SR CSR |
| 1990-09-29 | Round Lake | 5000m | 19:38 | 6th · 6th on team | 117.8 | +0.058 | PR ★CR R SR CSR RSR |
| 1990-09-15 | Cabinet View Golf Club | 4828m | 18:33 | 4th · 4th on team | 114.5 | +0.018 | ★PR ★CR R SR CSR RSR |
| 1990-09-08 | Whitworth | 5000m | 20:55 | 4th · 4th on team | 106.5 | +0.025 | ★CR CSR |
| 1990-09-01 | Naples Course | 5000m | 20:36 | 5th · 5th on team | 113.1 | +0.067 | PR CR R SR CSR RSR |