Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Great Meadow Park | 5000m | 20:27 | 15th · 1st on team | 124.2 | 0.0% | SR CSR RSR |
| 2019-10-30 | Stafford High School | 5000m | 21:49.8 | 11th · 1st on team | 115.9 | -0.5% | CSR |
| 2019-10-19 | Pole Green Park | 5000m | 20:37 | 9th · 1st on team | 121.2 | -1.7% | SR CSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 20:53 | 64th · 1st on team | 118.8 | -1.1% | ★CR CSR |
| 2019-09-28 | Kenilworth Park | 5000m | 20:47 | 13th · 1st on team | 122.8 | +1.0% | ★CR SR CSR RSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 21:44 | 98th · 1st on team | 118.5 | +2.0% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 20:59 | 63rd · 2nd on team | 122.6 | 0.0% | CSR |
| 2018-11-01 | Pocahontas State Park | 5000m | 20:24.4 | 14th · 1st on team | 122.7 | -2.0% | ★CR CSR |
| 2018-10-18 | Stafford High School | 5000m | 20:31.3 | 7th · 1st on team | 123.2 | -0.5% | ★CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 20:08 | 9th · 1st on team | 123.9 | -1.7% | SR CSR RSR |
| 2018-10-10 | Fredericksburg Christian XC Course | 5000m | 21:13.6 | 4th · 2nd on team | 121.2 | +0.7% | CSR |
| 2018-09-29 | Kenilworth Park | 5000m | 21:11 | 11th · 1st on team | 122.2 | +1.0% | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 21:28 | 76th · 3rd on team | 119.0 | 0.0% | CSR RSR |
| 2017-11-01 | Pocahontas State Park | 5000m | 20:54.2 | 17th · 3rd on team | 118.0 | -2.0% | CR SR CSR RSR |
| 2017-08-26 | Great Meadow Park | 5000m | 21:29 | 37th · 2nd on team | 117.2 | 0.0% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 19:48 | 43rd · 2nd on team | 127.0 | 0.0% | |
| 2016-11-02 | Great Meadow Park | 5000m | 19:58.8 | 11th · 2nd on team | 126.7 | 0.0% | |
| 2016-10-27 | Great Meadow Park | 5000m | 19:29 | 3rd · 1st on team | 129.2 | 0.0% | ★CR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 19:14 | 1st · 1st on team | 130.0 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2016-10-12 | Fredericksburg Christian XC Course | 5000m | 19:45.6 | 4th · 1st on team | 128.4 | +0.7% | PR ★CR R SR CSR RSR |
| 2016-10-08 | Panorama Farms | 5000m | 20:03.6 | 1st · 1st on team | 128.3 | +0.3% | PR ★CR R SR CSR RSR |
| 2016-09-17 | Eastern State Hospital | 5000m | 20:40.9 | 24th · 1st on team | 123.1 | +0.2% | PR ★CR R SR CSR RSR |
| 2016-09-10 | Kernstown Battlefield | 5000m | 21:40.6 | 21st · 2nd on team | 120.7 | +2.1% | ★CR CSR |
| 2016-09-03 | Loriella Park | 5000m | 21:12.4 | 20th · 1st on team | 120.9 | +2.6% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-20 | VA Showcase | 1600m | 5:33.25 | 46th · 1st on team | 123.0 | -0.9% | SR RSR |
| 2019-01-20 | VA Showcase | 3200m | 12:34.13 | 51st · 1st on team | 119.6 | -0.9% | |
| 2019-01-05 | CNU's HS Showcase | 1600m | 5:48.47 | 18th · 1st on team | 117.7 | -1.8% | SR |
| 2019-01-05 | CNU's HS Showcase | 1000m | 3:24.38 | 15th · 1st on team | 116.5 | -1.8% | SR |
| 2018-12-03 | Caroline Icebreaker | 3200m | 12:20.52 | 2nd · 1st on team | 119.2 | -0.9% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 6A State Championship | 3200m | 11:51.93 | 10th · 1st on team | 124.0 | -0.9% | |
| 2018-05-26 | VHSL Region 6B | 3200m | 12:05.44 | 4th · 1st on team | 122.9 | -0.1% | |
| 2018-05-26 | VHSL Region 6B | 1600m | 5:34.65 | 5th · 1st on team | 123.2 | -0.1% | |
| 2018-05-05 | Dogwood Classic | 3200m | 11:47.82 | 28th · 1st on team | 124.0 | -1.3% | |
| 2018-04-28 | Colgan Track Classic | 1600m | 5:31.54 | 6th · 1st on team | 123.4 | -0.8% | |
| 2018-04-14 | James River Invitational | 3200m | 11:46.97 | 2nd · 1st on team | 126.0 | -0.8% | SR RSR |
| 2018-03-24 | The Courtland Invitational | 1600m | 5:30.24 | 3rd · 1st on team | 125.2 | +0.3% | SR |
| 2018-02-24 | VHSL Class 6A State Indoor Championships | 3200m | 11:53.88 | 13th · 1st on team | 124.9 | 0.0% | |
| 2018-02-15 | VHSL 6A Region B Championships | 3200m | 11:51.25 | 3rd · 1st on team | 125.4 | 0.0% | SR RSR |
| 2018-01-20 | The Virginia Showcase | 3200m | 12:13.87 | 14th · 1st on team | 122.9 | -0.9% | SR RSR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 1600m | 5:41.96 | 24th · 2nd on team | 120.2 | -0.3% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 6A State Championship | 3200m | 11:46.93 | 12th · 1st on team | 125.6 | -0.9% | |
| 2017-05-18 | VHSL Conference 4 | 1600m | 5:26.28 | 3rd · 1st on team | 126.2 | -0.7% | ★PR SR |
| 2017-05-06 | Dogwood Classic | 3200m | 11:28.32 | 11th · 1st on team | 127.8 | -1.3% | ★PR SR RSR |
| 2017-04-29 | Blue & Gray Invitational | 800m | 2:38.11 | 11th · 1st on team | 116.9 | +0.4% | ★PR SR |
| 2017-04-29 | Blue & Gray Invitational | 1600m | 5:36.11 | 10th · 1st on team | 123.7 | +0.4% | |
| 2017-04-12 | Commonwealth District #5 | 1600m | 5:32.32 | 1st · 1st on team | 123.0 | -0.2% | |
| 2017-04-08 | Grizzly Twilight Classic | 1600m | 5:30.51 | 5th · 3rd on team | 124.1 | -0.4% | |
| 2017-04-08 | Grizzly Twilight Classic | 3200m | 11:42.12 | 2nd · 1st on team | 126.4 | -0.4% | |
| 2017-04-01 | Carolyn Legards Relays | 1600m | 5:38.5 | 8th · 1st on team | 121.1 | -0.7% | |
| 2017-02-25 | VHSL Group 6A Indoor State Championships | 3200m | 11:41.46 | 8th · 1st on team | 127.0 | 0.0% | PR SR RSR |
| 2017-02-17 | VHSL Group 6A South Regional Championships | 3200m | 11:43.7 | 6th · 1st on team | 126.6 | 0.0% | PR SR RSR |
| 2017-02-17 | VHSL Group 6A South Regional Championships | 1600m | 5:30.31 | 9th · 3rd on team | 124.5 | 0.0% | PR SR |
| 2017-02-06 | VHSL Group 6A Conference 4 Championships | 1600m | 5:32.47 | 5th · 3rd on team | 124.3 | +0.5% | PR SR |
| 2017-02-06 | VHSL Group 6A Conference 4 Championships | 3200m | 11:48.93 | 2nd · 1st on team | 126.4 | +0.5% | PR SR RSR |
| 2017-01-20 | St. Christopher's Invitational | 3200m | 11:54.18 | 7th · 1st on team | 124.4 | -0.3% | PR SR |
| 2017-01-18 | Stafford Polar Bear #3 | 1000m | 3:21.2 | 3rd · 3rd on team | 119.2 | +0.8% | ★PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 3200m | 11:56.65 | 16th · 2nd on team | 125.8 | -0.9% | PR SR RSR |
| 2017-01-12 | Stafford Polar Bear #2 | 1600m | 5:36.34 | 2nd · 2nd on team | 123.2 | +0.8% | PR SR RSR |
| 2016-12-09 | CNU HS Winter Frolic | 3200m | 11:58.72 | 7th · 1st on team | 122.5 | -1.8% | PR SR RSR |
| 2016-12-09 | CNU HS Winter Frolic | 1600m | 5:45.3 | 18th · 3rd on team | 118.3 | -1.8% | PR SR |