Steven Ek

2010 XC 132.1

Rockford (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-06	Michigan International Speedway (MIS)	5000m	16:10.5	59th · 2nd on team	133.2	+0.022	★PR ★CR SR CSR
2010-10-30	Allendale HS	5000m	17:18	19th · 4th on team	126.7	+0.021	★CR CSR
2010-10-22	Grand Haven High School	5000m	16:33	4th · 2nd on team	135.7	+0.055	PR ★CR ★R SR CSR RSR
2010-10-16	Calvin College - Gainey Athletic Complex	5000m	16:46	13th · 6th on team	130.8	+0.036	★CR CSR
2010-10-13	Grand Haven High School	5000m	16:36.4	2nd · 2nd on team	134.3	+0.055	PR CR SR CSR
2010-10-09	Portage West MS	5000m	16:57	44th · 4th on team	131.6	+0.038	CSR
2010-09-22	East Rockford MS	5000m	17:17	2nd · 2nd on team	129.6	+0.063	★CR CSR
2010-09-17	Forest Akers East Golf Course	5000m	16:43	34th · 1st on team	135.1	+0.061	PR ★CR R SR CSR RSR

2009 XC 131.6

Rockford (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-07	Michigan International Speedway (MIS)	5000m	16:58.1	86th · 5th on team	130.5	+0.022	CSR
2009-10-31	Fish Creek Sportsman's Club	5000m	16:45.9	12th · 5th on team	133.5	+0.032	★CR CSR
2009-10-10	Portage West MS	5000m	16:45.6	53rd · 4th on team	132.5	+0.038	★CR SR CSR
2009-10-03	Fish Creek Sportsman's Club	5000m	16:58.8	29th · 3rd on team	130.8	+0.032	CR CSR
2009-09-26	Ella Sharp Park OFFICIAL	5000m	16:46.4	32nd · 4th on team	130.7	+0.038	★CR SR CSR
2009-09-12	Bath	5000m	16:57	14th · 4th on team	134.3	+0.053	★CR R SR CSR RSR
2009-08-29	Meadow Ridge Elementary School	5000m	17:34	8th · 5th on team	129.2	+0.058	★CR SR CSR RSR

2008 XC 128.2

Rockford (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-01	Michigan International Speedway (MIS)	5000m	16:43.1	123rd · 7th on team	130.7	+0.022	PR CR R SR CSR RSR
2008-10-25	Sparta HS	5000m	17:55.6	23rd · 7th on team	126.1	+0.052	PR ★CR SR CSR
2008-09-20	East Rockford MS	5000m	17:57.8	28th · 3rd on team	127.9	+0.063	PR CR R SR CSR RSR

2011 TF 120.7

Rockford (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-20	MHSAA Track Regional 1-1	800m	1:59.31	4th · 1st on team	125.7	-0.031	★PR SR RSR
2011-05-13	OK Red Championships	800m	2:00.2	4th · 1st on team	124.8	-0.034	PR SR RSR
2011-05-03	OK Red - Rockford @ Hudsonville	800m	2:06.44	3rd · 3rd on team	119.0	-0.031
2011-04-28	OK Red - Grandville @ Rockford	800m	2:01.15	1st · 1st on team	124.6	-0.034	PR SR RSR
2011-04-28	OK Red - Grandville @ Rockford	3200m	10:25.33	4th · 2nd on team	117.7	-0.034	SR
2011-04-21	OK Red - Muskegon @ Rockford	800m	2:09.81	4th · 3rd on team	114.7	-0.034	PR SR
2011-04-19	Race results →	1600m	4:53.2	4th · 4th on team	—	—
2011-04-16	Bob Eubanks Invitational	1600m	4:44.1	4th · 2nd on team	118.7	-0.044
2011-04-14	OK Red - Rockford @ Grand Haven	1600m	4:39.75	3rd · 2nd on team	120.5	-0.033	SR RSR

2010 TF 117.1

Rockford (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-22	MHSAA Regional 1-1 at GR Public Schools	1600m	4:30.8	4th · 2nd on team	122.5	-0.044	★PR SR
2010-05-14	OK RED Conference Championships	1600m	4:34.65	5th · 2nd on team	124.2	-0.024	PR SR RSR
2010-04-22	West Ottawa vs Rockford	1600m	4:52	3rd · 3rd on team	114.5	-0.034
2010-04-20	Grand Haven vs Rockford	1600m	4:47	4th · 4th on team	116.3	-0.034	PR SR RSR
2010-04-17	Comstock Park Invitational (MITCA Style)	1600m	5:04.2	10th · 2nd on team	111.2	-0.037	SR
2010-03-15	Jenison vs Rockford	3200m	10:47.1	2nd · 2nd on team	114.0	-0.024	SR RSR

2009 TF 113.9

Rockford (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-23	Race results →	3200m	10:14.09	5th · 1st on team	—	—	★PR SR
2009-04-18	Comstock Park Invitational (MITCA Style)	3200m	10:39.84	3rd · 1st on team	113.9	-0.037	PR SR RSR

2008 TF 113.2

Rockford (MI) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-20	Belding Sports Booster's 9th and 10th Invitational	1600m	5:01.2	5th · 2nd on team	113.2	-0.024	PR R SR RSR