Racecast

Matt Hensley

Weir (WV) · 12 · WV DAAAA · Compare head to head

Athlete rating 103.6 2010 TF season
Best race 110.9 XC
Races 23
Seasons 4 2007 — 2010

RankedNation #42874·WV #345·WV DAA #207·Team #4 ?

Training paces & VO2max → critical speed 7:04/mi, fitted from 5 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2009 XC 106.5

Weir (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-22 Doddridge County Park 5000m 20:16.3 33rd · 1st on team 110.1 +0.075 ★CR CSR RSR
2009-10-10 Meadowbrook HS 5000m 20:09 114th · 4th on team 103.2 -0.002 ★CR SR CSR
2009-10-03 Wheeling Park HS 5000m 20:41.2 38th · 1st on team 106.1 +0.042 ★CR SR CSR RSR

2008 XC 107.0

Weir (WV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Midland XC Course 5000m 20:35.1 78th · 6th on team 104.8 +0.030 ★CR CSR
2008-10-23 Witco Park 5000m 19:26 24th · 4th on team 110.9 +0.032 ★PR ★CR ★R SR CSR RSR
2008-09-27 Grand Vue Park 5000m 21:45 57th · 4th on team 105.2 +0.100 ★CR R SR CSR RSR

2007 XC 97.6

Weir (WV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Midland XC Course 5000m 22:04 84th · 6th on team 98.3 +0.030 CR CSR
2007-10-18 Ritchie County XC Course 5000m 22:09.7 42nd · 6th on team 98.9 +0.046 ★CR R CSR RSR
2007-10-06 Meadowbrook HS 5000m 21:40.7 130th · 6th on team 96.9 -0.002 PR CR SR CSR
2007-09-15 Brooke HS 5000m 21:43.4 56th · 4th on team 97.0 +0.017 PR ★CR SR CSR
2007-09-08 Wheeling Park HS 5000m 22:28 63rd · 4th on team 97.2 +0.042 CR CSR
2007-09-01 Witco Park 5000m 22:16 108th · 5th on team 96.7 +0.032 PR CR SR CSR
2007-08-29 Oak Glen HS 5000m 23:53 13th · 5th on team 98.3 +0.105 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 102.9

Weir (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-13 WVSSAC Region 1AA and 1A Championships 3200m 11:58.12 6th · 1st on team 102.6 -0.027 ★PR SR
2010-05-13 WVSSAC Region 1AA and 1A Championships 1600m 5:27.12 11th · 1st on team 103.7 -0.027 RSR
2010-04-01 Pepsi-Tweedlie Invitational 3200m 12:00.51 10th · 1st on team 101.8 -0.034 PR SR RSR
2010-04-01 Pepsi-Tweedlie Invitational 1600m 5:24.82 10th · 1st on team 103.5 -0.034 ★PR SR RSR

2009 TF 96.9

Weir (WV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-13 Region I - AA Championships 3200m 12:11.62 11th · 2nd on team 101.2 -0.027 PR SR RSR
2009-05-09 OVAC Championships 3200m 12:19.54 18th · 2nd on team 98.9 -0.034 PR SR RSR
2009-04-25 Brooke Relays 3200m 13:12.57 10th · 2nd on team 94.3 -0.025
2009-04-11 Dick Dei Track & Field Classic 3200m 13:25.57 18th · 2nd on team 92.2 -0.021
2009-04-04 Tweedlie Invitational 3200m 12:39.02 10th · 2nd on team 96.7 -0.034 PR SR RSR
2009-04-04 Tweedlie Invitational 1600m 5:44.1 16th · 2nd on team 98.1 -0.034 PR SR RSR