Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Calvin College - Gainey Athletic Complex | 5000m | 21:32 | 35th · 5th on team | 115.5 | -0.002 | |
| 2009-10-10 | Portage West MS | 5000m | 21:39.2 | 125th · 4th on team | 115.1 | -0.003 | ★CR CSR |
| 2009-10-07 | Riverside Park | 5000m | 21:11 | 8th · 3rd on team | 117.4 | -0.007 | ★CR CSR |
| 2009-10-03 | Rycenga Park | 5000m | 21:20 | 10th · 4th on team | 118.5 | +0.011 | ★CR CSR |
| 2009-09-26 | Calvin College - Gainey Athletic Complex | 5000m | 21:12 | 42nd · 3rd on team | 116.6 | -0.002 | ★CR CSR |
| 2009-09-23 | Beach Elementary School | 5000m | 21:30.9 | 9th · 3rd on team | 117.1 | +0.003 | ★CR CSR |
| 2009-09-19 | Sparta HS | 5000m | 20:58.4 | 18th · 2nd on team | 120.5 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-09 | Lightning Bend Park | 5000m | 21:13.8 | 8th · 4th on team | 117.1 | -0.009 | PR ★CR SR CSR RSR |
| 2009-09-02 | Riverside Park | 5000m | 21:25.7 | 8th · 4th on team | 116.5 | -0.007 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Michigan International Speedway (MIS) | 5000m | 21:16.8 | 143rd · 4th on team | 116.5 | -0.006 | PR ★CR SR CSR |
| 2008-10-25 | Sparta HS | 5000m | 24:35.2 | 34th · 7th on team | 102.9 | +0.010 | CSR |
| 2008-10-15 | Beach Elementary School | 5000m | 21:48.1 | 6th · 5th on team | 113.5 | +0.003 | CR CSR |
| 2008-10-11 | Hackett Catholic Central HS | 5000m | 22:01.1 | 4th · 4th on team | 115.7 | +0.005 | ★CR CSR |
| 2008-10-04 | Portage West MS | 5000m | 21:54.8 | 17th · 5th on team | 113.6 | -0.003 | CR CSR |
| 2008-10-01 | Belding High School | 5000m | 21:39.8 | 5th · 5th on team | 114.6 | -0.009 | PR ★CR SR CSR |
| 2008-09-27 | Rycenga Park | 5000m | 22:26.4 | 31st · 6th on team | 113.8 | +0.011 | CR CSR |
| 2008-09-27 | Rycenga Park | 5000m | 22:26.4 | 6th · 6th on team | 113.8 | +0.011 | |
| 2008-09-20 | East Rockford MS | 5000m | 22:08.7 | 32nd · 6th on team | 116.9 | +0.028 | PR ★CR R SR CSR RSR |
| 2008-09-17 | Beach Elementary School | 5000m | 22:37.3 | 5th · 5th on team | 111.6 | +0.003 | CR R CSR RSR |
| 2008-09-13 | Sparta HS | 5000m | 25:04.8 | 9th · 7th on team | 108.4 | +0.010 | CSR |
| 2008-09-10 | Riverside Park | 5000m | 22:42 | 6th · 6th on team | 109.5 | -0.007 | |
| 2008-09-03 | Riverside Park | 5000m | 22:35.6 | 10th · 7th on team | 109.9 | -0.007 | PR CR SR CSR |
| 2008-08-27 | Riverside Park | 5000m | 22:40.4 | 6th · 6th on team | 110.0 | -0.007 | CR SR CSR |
| 2008-08-27 | Riverside Park | 5000m | 22:40.4 | 6th · 6th on team | 110.0 | -0.007 | |
| 2008-08-27 | Riverside Park | 5000m | 22:40.4 | 6th · 6th on team | 110.0 | -0.007 | |
| 2008-08-23 | St. Francis Retreat Center | 5000m | 23:25.7 | 5th · 5th on team | 110.6 | +0.027 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-19 | Riverside Park | 5000m | 23:26.4 | 31st · 3rd on team | 107.2 | -0.007 | |
| 2007-10-13 | Hackett Catholic Central HS | 5000m | 22:57 | 11th · 2nd on team | 109.3 | +0.005 | CR CSR |
| 2007-10-10 | Richmond Park | 4425m | 22:56.5 | 43rd · 8th on team | 96.8 | — | ★PR ★CR SR CSR |
| 2007-10-06 | Portage West MS | 5000m | 23:21.4 | 7th · 3rd on team | 108.5 | -0.003 | CR CSR |
| 2007-09-29 | Rycenga Park | 5000m | 23:06.3 | 40th · 9th on team | 110.2 | +0.011 | CR CSR |
| 2007-09-26 | Riverside Park | 5000m | 22:55.9 | 48th · 7th on team | 109.0 | -0.007 | CR CSR |
| 2007-09-22 | East Rockford MS | 5000m | 23:21.3 | 40th · 9th on team | 110.3 | +0.028 | CR R CSR RSR |
| 2007-09-15 | Sparta HS | 5000m | 23:30.8 | 33rd · 3rd on team | 106.5 | +0.010 | CR CSR |
| 2007-09-12 | Calvin College - Gainey Athletic Complex | 5000m | 22:39.5 | 44th · 11th on team | 109.6 | -0.002 | PR CR R SR CSR RSR |
| 2007-08-29 | Grand Valley State University | 5000m | 24:37 | 8th · 8th on team | 105.4 | +0.030 | ★CR R CSR RSR |
| 2007-08-25 | St. Francis Retreat Center | 5000m | 24:26.8 | 14th · 5th on team | 105.2 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | MHSAA Regional 19-2 at GR Public Schools | 1600m | 6:05.1 | 9th · 1st on team | 111.1 | -0.041 | SR |
| 2010-05-14 | OK Blue Conference Meet - Day 2 | 1600m | 6:07.26 | 15th · 1st on team | 112.9 | -0.025 | SR RSR |
| 2010-05-04 | OK Blue: FHN v West Catholic v Coopersville | 1600m | 6:13.27 | 5th · 1st on team | 110.7 | -0.025 | SR RSR |
| 2010-05-01 | West Ottawa Relays | 3200m | 14:10.4 | 1st · 1st on team | 104.9 | -0.025 | SR |
| 2010-04-27 | OK Blue: West Catholic v Sparta v GR Central | 1600m | 6:23.37 | 7th · 2nd on team | 108.2 | -0.019 | RSR |
| 2010-04-20 | OK Blue: Comstock Park v West Catholic | 800m | 2:49.55 | 3rd · 2nd on team | 106.4 | -0.035 | SR |
| 2010-04-20 | OK Blue: Comstock Park v West Catholic | 1600m | 6:19 | 3rd · 2nd on team | 107.4 | -0.035 | SR RSR |
| 2010-04-17 | Comstock Park Invitational (MITCA Style) | 1600m | 6:30.7 | 17th · 1st on team | 105.6 | -0.035 | |
| 2010-04-15 | OK Blue: West Catholic vs Belding vs Cedar Springs | 800m | 2:50.4 | 5th · 3rd on team | 107.3 | -0.026 | SR RSR |
| 2010-04-15 | OK Blue: West Catholic vs Belding vs Cedar Springs | 1600m | 6:27 | 3rd · 1st on team | 106.7 | -0.026 | SR |
| 2010-03-30 | Race results → | 1600m | 6:28.07 | 19th · 2nd on team | 105.6 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 1600m | 5:49.94 | 20th · 2nd on team | 117.2 | — | ★PR SR |
| 2009-05-23 | Race results → | 3200m | 13:17.34 | 20th · 3rd on team | 111.5 | — | |
| 2009-05-09 | Race results → | 800m | 2:39.96 | 10th · 2nd on team | 113.7 | — | |
| 2009-05-09 | Race results → | 1600m | 5:56.98 | 11th · 2nd on team | 114.9 | — | |
| 2009-05-04 | Grand Rapids West Catholic v Coopersville OK Blue Dual | 800m | 2:39.6 | 3rd · 2nd on team | 115.2 | -0.019 | |
| 2009-05-04 | Grand Rapids West Catholic v Coopersville OK Blue Dual | 1600m | 5:53.9 | 3rd · 3rd on team | 117.3 | -0.019 | PR R SR RSR |
| 2009-05-02 | Grand Rapids City League Reunion Invitational | 3200m | 14:15.8 | 6th · 2nd on team | 104.6 | -0.028 | |
| 2009-05-02 | Grand Rapids City League Reunion Invitational | 800m | 2:38.1 | 6th · 1st on team | 115.6 | -0.028 | ★PR SR RSR |
| 2009-04-28 | Sparta v Grand Rapids West Catholic OK Blue Dual | 800m | 2:42.09 | 3rd · 2nd on team | 112.9 | -0.025 | PR SR |
| 2009-04-28 | Sparta v Grand Rapids West Catholic OK Blue Dual | 1600m | 5:58.76 | 3rd · 2nd on team | 115.1 | -0.025 | PR SR RSR |
| 2009-04-23 | Race results → | 3200m | 13:10 | 2nd · 2nd on team | 112.5 | — | ★PR SR |
| 2009-04-21 | Comstock Park v Grand Rapids West Catholic | 1600m | 6:03.28 | 2nd · 2nd on team | 113.4 | -0.035 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | MITCA D3 Team State Championship | 3200m | 13:51.17 | 20th · 3rd on team | 107.5 | -0.032 | |
| 2008-05-06 | West Catholic v Creston City League Dual | 1600m | 6:12.4 | 2nd · 2nd on team | 109.1 | -0.041 | PR SR RSR |
| 2008-04-29 | West Catholic v Ottawa Hills City League Dual | 800m | 2:51.5 | 2nd · 2nd on team | 107.7 | -0.019 | PR SR RSR |
| 2008-04-22 | Race results → | 3200m | 13:51 | 3rd · 3rd on team | 107.5 | — | PR SR RSR |