Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Riverside Park | 5000m | 20:24.2 | 9th · 1st on team | 121.1 | -0.007 | ★CR SR CSR |
| 2009-10-17 | Calvin College - Gainey Athletic Complex | 5000m | 20:32.6 | 26th · 1st on team | 121.0 | -0.002 | |
| 2009-10-10 | Portage West MS | 5000m | 20:31.2 | 61st · 2nd on team | 121.5 | -0.003 | ★CR SR CSR |
| 2009-10-07 | Riverside Park | 5000m | 21:13.8 | 10th · 5th on team | 117.1 | -0.007 | |
| 2009-10-03 | Rycenga Park | 5000m | 20:44 | 3rd · 1st on team | 121.9 | +0.011 | ★CR CSR RSR |
| 2009-09-26 | Calvin College - Gainey Athletic Complex | 5000m | 20:32.4 | 23rd · 1st on team | 120.3 | -0.002 | ★CR SR CSR |
| 2009-09-23 | Beach Elementary School | 5000m | 20:53.3 | 4th · 2nd on team | 120.6 | +0.003 | CSR RSR |
| 2009-09-19 | Sparta HS | 5000m | 21:16.4 | 24th · 4th on team | 118.8 | +0.010 | CSR |
| 2009-09-09 | Lightning Bend Park | 5000m | 20:46.2 | 5th · 2nd on team | 119.7 | -0.009 | ★CR SR CSR RSR |
| 2009-09-02 | Riverside Park | 5000m | 21:02.8 | 5th · 2nd on team | 118.6 | -0.007 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Michigan International Speedway (MIS) | 5000m | 20:30.5 | 91st · 3rd on team | 120.8 | -0.006 | CSR |
| 2008-10-25 | Sparta HS | 5000m | 22:34 | 17th · 3rd on team | 112.1 | +0.010 | CSR |
| 2008-10-15 | Beach Elementary School | 5000m | 20:28 | 4th · 3rd on team | 120.9 | +0.003 | ★CR SR CSR RSR |
| 2008-10-11 | Hackett Catholic Central HS | 5000m | 21:22.2 | 3rd · 3rd on team | 119.2 | +0.005 | CSR |
| 2008-10-04 | Portage West MS | 5000m | 21:06.5 | 10th · 3rd on team | 117.9 | -0.003 | CR CSR |
| 2008-10-01 | Belding High School | 5000m | 21:04.3 | 3rd · 3rd on team | 117.8 | -0.009 | ★CR SR CSR |
| 2008-09-27 | Rycenga Park | 5000m | 21:54.9 | 3rd · 3rd on team | 116.5 | +0.011 | CSR |
| 2008-09-27 | Rycenga Park | 5000m | 21:54.8 | 22nd · 3rd on team | 116.5 | +0.011 | CSR |
| 2008-09-20 | East Rockford MS | 5000m | 21:29.9 | 21st · 3rd on team | 120.4 | +0.028 | SR CSR RSR |
| 2008-09-17 | Beach Elementary School | 5000m | 21:43.1 | 3rd · 3rd on team | 116.3 | +0.003 | CR SR CSR RSR |
| 2008-09-13 | Sparta HS | 5000m | 24:12.8 | 5th · 3rd on team | 112.3 | +0.010 | CSR |
| 2008-09-10 | Riverside Park | 5000m | 21:46.7 | 3rd · 3rd on team | 114.1 | -0.007 | SR CSR RSR |
| 2008-09-03 | Riverside Park | 5000m | 22:08.4 | 6th · 4th on team | 112.1 | -0.007 | SR CSR |
| 2008-08-27 | Riverside Park | 5000m | 22:11.9 | 3rd · 3rd on team | 112.3 | -0.007 | SR CSR RSR |
| 2008-08-27 | Riverside Park | 5000m | 22:11.9 | 3rd · 3rd on team | 112.3 | -0.007 | |
| 2008-08-27 | Riverside Park | 5000m | 22:11.9 | 3rd · 3rd on team | 112.3 | -0.007 | |
| 2008-08-23 | St. Francis Retreat Center | 5000m | 23:42 | 6th · 6th on team | 109.3 | +0.027 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Michigan International Speedway (MIS) | 5000m | 20:21.7 | 83rd · 3rd on team | 122.3 | -0.006 | ★PR ★CR SR CSR |
| 2007-10-27 | Sparta HS | 5000m | 21:00.5 | 15th · 3rd on team | 120.6 | +0.010 | ★CR CSR |
| 2007-10-19 | Riverside Park | 5000m | 21:08.6 | 10th · 3rd on team | 118.7 | -0.007 | |
| 2007-10-13 | Hackett Catholic Central HS | 5000m | 20:55.7 | 2nd · 2nd on team | 119.8 | +0.005 | ★CR CSR |
| 2007-10-10 | Richmond Park | 4425m | 20:55.3 | 12th · 3rd on team | 106.1 | — | ★PR ★CR SR CSR |
| 2007-10-06 | Portage West MS | 5000m | 21:18.6 | 49th · 4th on team | 118.9 | -0.003 | CR CSR |
| 2007-09-29 | Rycenga Park | 5000m | 21:24.5 | 13th · 5th on team | 118.9 | +0.011 | CR CSR |
| 2007-09-26 | Riverside Park | 5000m | 20:54 | 12th · 3rd on team | 119.4 | -0.007 | CR CSR |
| 2007-09-22 | East Rockford MS | 5000m | 20:56.6 | 3rd · 3rd on team | 123.0 | +0.028 | ★CR ★R CSR RSR |
| 2007-09-15 | Sparta HS | 5000m | 21:31.4 | 21st · 5th on team | 116.3 | +0.010 | CR CSR |
| 2007-09-12 | Calvin College - Gainey Athletic Complex | 5000m | 20:45.6 | 11th · 4th on team | 119.6 | -0.002 | PR CR R SR CSR RSR |
| 2007-08-29 | Grand Valley State University | 5000m | 23:16 | 3rd · 3rd on team | 111.5 | +0.030 | ★CR SR CSR RSR |
| 2007-08-25 | St. Francis Retreat Center | 5000m | 23:18.1 | 3rd · 1st on team | 110.3 | +0.027 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Sparta HS | 5000m | 23:07 | 3rd · 3rd on team | 110.7 | +0.010 | PR CR SR CSR |
| 2006-10-20 | Riverside Park | 5000m | 23:13.8 | 2nd · 2nd on team | 107.7 | -0.007 | PR CR SR CSR |
| 2006-10-14 | Hackett Catholic Central HS | 5000m | 24:23.9 | 2nd · 2nd on team | 104.6 | +0.005 | CR CSR |
| 2006-10-11 | Richmond Park | 5000m | 24:39 | 43rd · 5th on team | 114.4 | +0.114 | ★CR R CSR RSR |
| 2006-09-27 | Riverside Park | 5000m | 24:00.3 | 55th · 9th on team | 105.4 | -0.007 | PR CR SR CSR |
| 2006-09-23 | Riverside Park | 5000m | 25:34.4 | 24th · 11th on team | 98.5 | -0.007 | CR CSR |
| 2006-09-16 | Sparta HS | 5000m | 24:58.9 | 51st · 2nd on team | 102.7 | +0.010 | CR CSR |
| 2006-09-13 | Calvin College - Gainey Athletic Complex | 5000m | 25:34 | 59th · 13th on team | 97.5 | -0.002 | CR CSR |
| 2006-09-11 | Gun Lake Park | 5000m | 24:11 | 11th · 11th on team | 105.7 | +0.028 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | MHSAA Regional 19-2 at GR Public Schools | 3200m | 12:49.9 | 9th · 1st on team | 112.9 | -0.041 | ★PR SR |
| 2010-05-14 | OK Blue Conference Meet - Day 2 | 3200m | 13:08.81 | 7th · 1st on team | 113.0 | -0.025 | |
| 2010-05-04 | OK Blue: FHN v West Catholic v Coopersville | 3200m | 13:19.6 | 4th · 1st on team | 111.7 | -0.025 | |
| 2010-04-27 | OK Blue: West Catholic v Sparta v GR Central | 3200m | 13:01.3 | 2nd · 1st on team | 114.7 | -0.019 | SR RSR |
| 2010-04-20 | OK Blue: Comstock Park v West Catholic | 3200m | 14:46.4 | 3rd · 3rd on team | 99.1 | -0.035 | |
| 2010-04-15 | OK Blue: West Catholic vs Belding vs Cedar Springs | 3200m | 13:32.8 | 3rd · 1st on team | 110.1 | -0.026 | SR RSR |
| 2010-03-30 | Race results → | 3200m | 13:38.8 | 12th · 1st on team | — | — | SR |
| 2010-03-26 | West Catholic Intersquad 400 Time Trials | 400m | 1:27.14 | 17th · 17th on team | — | -0.019 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 3200m | 12:51.12 | 15th · 2nd on team | — | — | PR SR |
| 2009-05-09 | Race results → | 1600m | 6:01.9 | 14th · 3rd on team | — | — | |
| 2009-05-09 | Race results → | 3200m | 13:01.62 | 10th · 3rd on team | — | — | PR SR |
| 2009-05-04 | Grand Rapids West Catholic v Coopersville OK Blue Dual | 3200m | 13:32.1 | 2nd · 2nd on team | 111.3 | -0.019 | SR |
| 2009-04-28 | Sparta v Grand Rapids West Catholic OK Blue Dual | 800m | 2:51.37 | 8th · 5th on team | 106.8 | -0.025 | RSR |
| 2009-04-28 | Sparta v Grand Rapids West Catholic OK Blue Dual | 1600m | 6:01.44 | 4th · 3rd on team | 114.2 | -0.025 | ★PR SR RSR |
| 2009-04-21 | Comstock Park v Grand Rapids West Catholic | 800m | 2:56.1 | 4th · 4th on team | 103.9 | -0.035 | RSR |
| 2009-04-16 | Race results → | 1600m | 6:07.2 | 3rd · 2nd on team | — | — | PR SR |
| 2009-04-14 | Race results → | 1600m | 6:28.4 | 4th · 3rd on team | — | — | PR SR |
| 2009-03-25 | Race results → | 800m | 2:50.9 | 26th · 2nd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | MITCA D3 Team State Championship | 3200m | 13:15.63 | 13th · 2nd on team | 112.3 | -0.032 | RSR |
| 2008-05-06 | West Catholic v Creston City League Dual | 3200m | 13:11.1 | 3rd · 3rd on team | 112.2 | -0.041 | PR SR RSR |
| 2008-04-29 | West Catholic v Ottawa Hills City League Dual | 800m | 2:52.8 | 3rd · 3rd on team | 106.9 | -0.019 | RSR |
| 2008-04-22 | Race results → | 800m | 2:49.7 | 2nd · 2nd on team | — | — | ★PR SR |
| 2008-04-17 | Race results → | 3200m | 14:35.5 | 3rd · 2nd on team | — | — | PR SR |