Speed rating — all races
Cross Country
XC speed rating
1989 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1989-10-21 | Moscow Elks Golf Course | 5000m | 18:12 | 1st · 1st on team | 123.5 | +0.035 | ★CR CSR |
| 1989-10-14 | Hells Gate State Park | 5000m | 17:39 | 2nd · 2nd on team | 127.5 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 1989-09-30 | The Idaho Club | 5000m | 17:42 | 2nd · 2nd on team | 126.2 | +0.042 | PR ★CR R SR CSR RSR |
| 1989-09-09 | Pinehurst Golf Course | 5000m | 19:01 | 2nd · 2nd on team | 114.0 | -0.004 | ★CR SR CSR RSR |
1988 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1988-10-15 | Farragut State Park | 5000m | 18:34 | 3rd · 3rd on team | 121.7 | +0.039 | ★CR R CSR RSR |
| 1988-10-01 | The Idaho Club | 5000m | 24:15 | 4th · 4th on team | 94.0 | +0.042 | CR CSR |
| 1988-09-24 | University of Idaho | 5000m | 18:05 | 3rd · 3rd on team | 119.3 | -0.002 | PR ★CR R SR CSR RSR |
| 1988-09-10 | Whitworth | 5000m | 19:01 | 3rd · 3rd on team | 116.5 | +0.025 | PR ★CR R SR CSR RSR |
1987 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1987-10-17 | Hells Gate State Park | 5000m | 19:25 | 5th · 5th on team | 114.4 | +0.036 | PR CR R SR CSR RSR |
| 1987-10-10 | Round Lake | 5000m | 25:50 | 5th · 5th on team | 88.0 | +0.058 | ★CR CSR |
| 1987-10-03 | Hells Gate State Park | 5000m | 19:59 | 4th · 4th on team | 111.3 | +0.036 | PR CR R SR CSR RSR |
| 1987-09-26 | University of Idaho | 5000m | 25:04 | 9th · 9th on team | 85.6 | -0.002 | CR CSR |
| 1987-09-12 | Post Falls High School | 4828m | 19:05 | 4th · 4th on team | 103.8 | -0.054 | ★PR ★CR SR CSR |
| 1987-09-05 | Whitworth | 5000m | 21:11 | 4th · 4th on team | 105.0 | +0.025 | PR CR R SR CSR RSR |