Stephanie Kolb
Century (MD) · 12 · MVAL MD D2A CARROLL 2A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
107.6
2011 TF season
Races
30
Seasons
4
2008 — 2011
Ranked Nation #32117 · MD #958 · MD D2A #415 · MVAL #50 · Team #48
?
Training paces
& VO2 max →
critical speed
8:04/mi, fitted from
5 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2010
2009
2008
2010 XC
110.4
Century (MD) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-10-05
Liberty HS
5000m
23:32.2
4th
· 3rd on team
109.9
+1.8%
★CR
CSR
2010-09-15
Woodsboro Park
4800m
23:42.6
35th
· 7th on team
110.3
+7.2%
SR
CSR
2010-09-11
Gettysburg Area HS
5000m
22:24
122nd
· 8th on team
111.6
-1.8%
★PR
★CR
SR
CSR
RSR
2010-09-04
Mount Saint Mary's University
5000m
22:53.4
76th
· 6th on team
109.9
-0.4%
PR
★CR
SR
CSR
RSR
2009 XC
111.0
Century (MD) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-10-22
Century HS
5000m
23:39
15th
· 8th on team
112.0
+2.6%
PR
★CR
SR
CSR
RSR
2009-09-18
South Carroll High School
5000m
24:15.4
68th
· 7th on team
110.4
+4.4%
PR
★CR
SR
CSR
2009-09-16
Woodsboro Park
4800m
23:28.8
3rd
· 2nd on team
110.5
+7.2%
★CR
SR
CSR
RSR
2008 XC
109.6
Century (MD) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-10-23
Westminster High School
4800m
21:29.8
5th
· 5th on team
113.9
0.0%
★PR
★CR
★R
SR
CSR
RSR
2008-09-22
Century HS
5000m
25:25
9th
· 4th on team
105.4
+2.6%
PR
CR
R
SR
CSR
RSR
2008-09-12
Centennial HS
5000m
27:49.2
71st
· 8th on team
—
+2.9%
PR
★CR
SR
CSR