Racecast

Heather Goff

Eagan (MN) · 12 · SOUTH SUBURBANMN DAAAMSHSL D3AAA · Compare head to head

Athlete rating 123.8 2011 TF season
Best race 124.0 TF
Races 9
Seasons 3 2009 — 2011

RankedNation #6374·MN #124·MN DAAA #77·MSHSL #124·MSHSL D3AAA #10·SOUTH SUBURBAN #18·Team #7 ?

Training paces & VO2max → critical speed 6:52/mi, fitted from 4 races in 2010

Cross Country

2010 XC 119.1

Eagan (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Valleywood Golf Course 4000m 16:09.5 29th · 5th on team 120.2 -0.060 ★CR CSR RSR
2010-10-02 Stoughton HS 4000m 16:03.8 21st · 5th on team 118.0 -0.080 ★PR ★CR SR CSR RSR

2009 XC 118.8

Eagan (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-26 Apple Valley High School 4000m 16:36.6 42nd · 2nd on team 118.8 -0.054 PR ★CR SR CSR RSR

Track & Field

2011 TF 123.1

Eagan (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-02 Section 3AA Finals 800m 2:28.7 21st · 5th on team 122.1 -0.038
2011-06-02 Section 3AA Finals 800m 2:27.48 17th · 3rd on team 123.1 -0.038
2011-05-31 Section 3AA Prelims 800m 2:27.48 10th · 3rd on team 124.0 -0.038 ★R SR RSR
2011-05-10 True Team Section 2AAA 400m 1:05.36 12th · 3rd on team — -0.030 ★PR SR

2010 TF —

Eagan (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-12 Race results → 800m 2:34.17 10th · 2nd on team — — SR

2009 TF 123.6

Eagan (MN) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 Minnesota True Team State - Class AAA 800m 2:26.66 11th · 1st on team 123.6 -0.035 ★PR R SR RSR