Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-12-03 | Portland Meadows Race Track | 5000m | 19:20 | 85th · 1st on team | 129.6 | +0.017 | ★CR CSR |
| 2011-11-13 | Yankton Trail Park | 5000m | 18:52.7 | 12th · 3rd on team | 133.3 | +0.016 | SR CSR |
| 2011-11-05 | St. Olaf College | 4000m | 14:40.3 | 9th · 1st on team | 138.4 | +0.036 | ★CR ★R SR CSR RSR |
| 2011-09-24 | Stones Throw Golf Course | 4000m | 14:53.3 | 3rd · 1st on team | 130.8 | +0.004 | SR CSR RSR |
| 2011-08-29 | Stones Throw Golf Course | 4000m | 15:26.9 | 1st · 1st on team | 127.1 | +0.004 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-14 | Yankton Trail Park | 5000m | 18:37.4 | 14th · 1st on team | 136.4 | +0.016 | ★PR ★CR SR CSR |
| 2010-11-06 | St. Olaf College | 4000m | 14:42.6 | 5th · 1st on team | 138.2 | +0.036 | CR R CSR RSR |
| 2010-10-29 | Pebble Lake Golf Course | 4000m | 14:50.1 | 2nd · 1st on team | 133.2 | +0.014 | |
| 2010-09-30 | Pebble Lake Golf Course | 4000m | 14:41.2 | 2nd · 1st on team | 135.8 | +0.014 | ★CR CSR RSR |
| 2010-09-25 | Stones Throw Golf Course | 4000m | 14:25.1 | 1st · 1st on team | 135.1 | +0.004 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Yankton Trail Park | 5000m | 18:53.3 | 9th · 2nd on team | 135.2 | +0.016 | PR CR SR CSR |
| 2009-11-07 | St. Olaf College | 4000m | 14:57.6 | 6th · 1st on team | 136.2 | +0.036 | CSR |
| 2009-09-26 | Stones Throw Golf Course | 4000m | 14:33.1 | 2nd · 1st on team | 136.5 | +0.004 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | St. Olaf College | 4000m | 14:53.2 | 11th · 1st on team | 136.3 | +0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-27 | Hamline Elite Meet | 1600m | 5:11.99 | 8th · 1st on team | 131.8 | -0.032 | SR RSR |
| 2012-04-26 | Monticello Invite | 1600m | 5:25.45 | 1st · 1st on team | 126.6 | -0.028 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-11 | MSHSL State Meet | 3200m | 11:05.81 | 4th · 1st on team | 131.4 | -0.032 | |
| 2011-06-10 | MSHSL State Meet | 3200m | 11:05.81 | 4th · 1st on team | 131.8 | -0.032 | PR SR |
| 2011-04-29 | Hamline Elite Meet | 1600m | 5:08.97 | 7th · 1st on team | 132.9 | -0.032 | SR RSR |
| 2011-04-28 | Monticello Invitational | 3200m | 11:21.95 | 1st · 1st on team | 130.2 | -0.028 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-12 | Race results → | 1600m | 5:03.77 | 7th · 1st on team | 134.9 | — | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | Race results → | 1600m | 5:10.75 | 10th · 1st on team | 132.0 | — | PR SR RSR |