Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 16:33.4 | 69th · 4th on team | 125.7 | +0.002 | ★CR CSR |
| 2025-10-22 | Highland 9 Golf Course | 5000m | 16:45.4 | 5th · 3rd on team | 122.1 | -0.026 | CSR |
| 2025-10-14 | St. Croix Bluffs Regional Park | 5000m | 15:49.9 | 2nd · 2nd on team | 128.8 | -0.017 | ★PR ★CR SR CSR RSR |
| 2025-09-30 | Gale Woods Farm | 5000m | 16:24.6 | 8th · 2nd on team | 124.6 | -0.015 | |
| 2025-09-04 | Gale Woods Farm | 5000m | 16:22.6 | 4th · 1st on team | 124.7 | -0.015 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 17:00 | 55th · 6th on team | 120.0 | -0.033 | ★CR CSR |
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 17:07.9 | 121st · 6th on team | 122.9 | +0.002 | CR CSR |
| 2024-10-23 | Highland 9 Golf Course | 5000m | 16:38.1 | 14th · 5th on team | 122.6 | -0.026 | ★CR CSR |
| 2024-10-15 | St. Croix Bluffs Regional Park | 5000m | 16:31.8 | 5th · 4th on team | 124.3 | -0.017 | PR CR SR CSR RSR |
| 2024-10-01 | Gale Woods Farm | 5000m | 17:04.8 | 26th · 4th on team | 120.6 | -0.015 | CR CSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 16:54.5 | 17th · 4th on team | 122.5 | -0.016 | PR ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 17:52.1 | 151st · 4th on team | 118.8 | +0.002 | CR CSR RSR |
| 2024-09-10 | St. Croix Bluffs Regional Park | 5000m | 17:48 | 15th · 8th on team | 117.2 | -0.017 | SR CSR RSR |
| 2024-09-05 | Gale Woods Farm | 5000m | 18:21.2 | 70th · 8th on team | 113.0 | -0.015 | SR CSR RSR |
| 2024-08-30 | Rosemount Middle School | 3218m | 11:39.9 | 113th · 9th on team | 109.0 | -0.020 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | St. Croix Bluffs Regional Park | 5000m | 17:18.3 | 1st · 1st on team | 119.7 | -0.017 | PR CR SR CSR RSR |
| 2023-10-03 | Gale Woods Farm | 5000m | 18:48.6 | 58th · 7th on team | 111.7 | -0.015 | CSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 17:23.1 | 26th · 5th on team | 118.8 | -0.016 | PR CR SR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 18:17.8 | 46th · 6th on team | 115.2 | +0.002 | CR CSR |
| 2023-09-12 | St. Croix Bluffs Regional Park | 5000m | 17:33 | 18th · 10th on team | 117.8 | -0.017 | PR CR SR CSR RSR |
| 2023-09-08 | Battle Creek Recreation Center | 3218m | 11:03.7 | 23rd · 13th on team | 113.6 | -0.032 | ★PR ★CR SR CSR |
| 2023-09-01 | Rosemount Middle School | 3218m | 11:11.3 | 53rd · 8th on team | 114.7 | -0.020 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-06 | Gale Woods Farm | 4000m | 14:58.2 | 3rd · 3rd on team | 107.9 | -0.036 | ★PR ★CR SR CSR |
| 2022-10-18 | Mahtomedi Athletic Fields | 5000m | 17:58.5 | 3rd · 2nd on team | 115.2 | -0.024 | PR ★CR SR CSR |
| 2022-10-04 | Gale Woods Farm | 5000m | 18:03.6 | 3rd · 1st on team | 115.5 | -0.015 | CR CSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 17:59 | 44th · 6th on team | 115.7 | -0.021 | PR ★CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 18:31.8 | 102nd · 3rd on team | 114.7 | +0.002 | SR CSR RSR |
| 2022-09-09 | Highland 9 Golf Course | 3218m | 11:10.9 | 4th · 4th on team | 112.2 | -0.039 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-05 | Gale Woods Farm | 5000m | 18:47 | 75th · 4th on team | 139.4 | -0.015 | CR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 18:25.9 | 197th · 3rd on team | 145.2 | +0.002 | CR ★R SR CSR RSR |
| 2021-09-03 | Rosemount Middle School | 3218m | 11:05.5 | 46th · 3rd on team | 143.3 | -0.020 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Valleywood Golf Course | 5000m | 18:01.4 | 49th · 4th on team | 140.8 | -0.045 | PR ★CR SR CSR |
| 2020-09-26 | St. Croix Bluffs Regional Park | 5000m | 18:07.1 | 11th · 4th on team | 143.9 | -0.017 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Lake Elmo Park Reserve | 3000m | 12:30.8 | 2nd · 2nd on team | 133.8 | +0.011 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | MSHSL Section 4AAA Championships | 3200m | 10:03.79 | 4th · 3rd on team | 120.8 | -0.035 | SR |
| 2026-05-26 | MSHSL Section 4AAA Championships | 1600m | 4:40.47 | 8th · 1st on team | 119.9 | -0.035 | |
| 2026-05-19 | Metro East Championships (Two Rivers) | 3200m | 10:13.04 | 4th · 3rd on team | 118.6 | -0.038 | |
| 2026-05-19 | Metro East Championships (Two Rivers) | 1600m | 4:39.72 | 6th · 3rd on team | 119.8 | -0.038 | |
| 2026-05-08 | Class AAA True Team Wild Card | 3200m | 10:10.38 | 30th · 2nd on team | 120.0 | -0.032 | |
| 2026-05-05 | 6AAA Section True Team | 3200m | 10:10.38 | 11th · 2nd on team | 119.2 | -0.037 | |
| 2026-04-21 | Metro East Conference Mid-Season Meet | 1600m | 4:40.89 | 2nd · 1st on team | 120.1 | -0.032 | |
| 2026-04-21 | Metro East Conference Mid-Season Meet | 3200m | 10:03.92 | 3rd · 2nd on team | 121.2 | -0.032 | SR |
| 2026-04-17 | Warrior Relays | 3200m | 10:16.89 | 4th · 3rd on team | 117.9 | -0.038 | SR |
| 2026-04-09 | South St. Paul Tri | 1600m | 4:42.48 | 3rd · 3rd on team | 120.0 | -0.027 | |
| 2026-03-27 | Griak Indoor Classic - Maroon | 1600m | 4:37.17 | 9th · 1st on team | 121.8 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 4AAA Championships | 3200m | 9:33.32 | 4th · 2nd on team | 125.4 | -0.035 | ★PR SR RSR |
| 2025-05-27 | MSHSL Section 4AAA Championships | 1600m | 4:31.31 | 4th · 2nd on team | 123.1 | -0.035 | ★PR SR |
| 2025-05-20 | Metro East Conference Championships | 1600m | 4:34.27 | 2nd · 2nd on team | 123.2 | -0.038 | |
| 2025-05-20 | Metro East Conference Championships | 3200m | 9:56.85 | 3rd · 2nd on team | 122.2 | -0.038 | |
| 2025-05-13 | Metro East Conference JV Championships | 800m | 2:07.43 | 2nd · 2nd on team | 118.7 | -0.032 | ★PR SR |
| 2025-05-06 | Section 3AAA True Team | 3200m | 9:48.48 | 2nd · 2nd on team | 123.8 | -0.037 | PR SR RSR |
| 2025-05-06 | Section 3AAA True Team | 1600m | 4:33.34 | 6th · 1st on team | 122.9 | -0.037 | PR SR |
| 2025-05-01 | Simley MEC Tri #2 | 800m | 2:08.13 | 2nd · 1st on team | 116.9 | -0.037 | PR SR |
| 2025-04-26 | Lakeville North Mega Meet | 3200m | 9:57.29 | 5th · 2nd on team | 121.6 | -0.035 | |
| 2025-04-26 | Lakeville North Mega Meet | 1600m | 4:34.03 | 4th · 2nd on team | 122.2 | -0.035 | PR SR |
| 2025-04-22 | Metro East Conference Mid-Season Meet | 1600m | 4:38.99 | 2nd · 1st on team | 120.5 | -0.032 | |
| 2025-04-22 | Metro East Conference Mid-Season Meet | 3200m | 9:49.83 | 2nd · 2nd on team | 123.5 | -0.032 | PR SR RSR |
| 2025-04-18 | Warrior Relays | 3200m | 10:01.79 | 5th · 3rd on team | 120.5 | -0.038 | |
| 2025-04-18 | Warrior Relays | 1600m | 4:44.12 | 7th · 4th on team | 118.0 | -0.038 | |
| 2025-04-10 | Hastings Tri | 3200m | 9:54.27 | 2nd · 2nd on team | 123.0 | -0.024 | PR SR RSR |
| 2025-03-28 | Griak Indoor Classic - Maroon | 1600m | 4:35.86 | 5th · 1st on team | 122.1 | -0.042 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | MEC JV Conference | 3200m | 10:41.25 | 1st · 1st on team | 113.5 | -0.034 | SR RSR |
| 2024-05-14 | MEC JV Conference | 1600m | 5:03.7 | 14th · 8th on team | 110.8 | -0.034 | |
| 2024-05-01 | Hastings Tri #2 | 1600m | 5:01.43 | 5th · 4th on team | 112.7 | -0.024 | PR SR RSR |
| 2024-05-01 | Hastings Tri #2 | 3200m | 10:56.54 | 5th · 5th on team | 111.9 | -0.024 | SR |
| 2024-04-25 | Tom Moore Invitational | 1600m | 5:09.73 | 10th · 4th on team | 109.5 | -0.026 | |
| 2024-04-25 | Tom Moore Invitational | 3200m | 11:07.38 | 4th · 2nd on team | 110.3 | -0.026 | SR |
| 2024-03-29 | Griak Indoor Classic - Maroon | 1600m | 5:02.25 | 22nd · 2nd on team | 111.5 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Metro East Conference JV Championships | 3200m | 11:10.89 | 3rd · 3rd on team | 109.0 | -0.032 | |
| 2023-05-16 | Metro East Conference JV Championships | 1600m | 5:07.78 | 8th · 5th on team | 109.9 | -0.032 | SR RSR |
| 2023-05-04 | South St. Paul- Two Rivers- STA | 1600m | 5:17.64 | 11th · 7th on team | 106.6 | -0.027 | |
| 2023-05-04 | South St. Paul- Two Rivers- STA | 3200m | 11:10.42 | 6th · 3rd on team | 109.3 | -0.027 | |
| 2023-04-24 | JV Meet | 1600m | 5:17.21 | 2nd · 2nd on team | 105.9 | -0.032 | |
| 2023-04-18 | Two Rivers Tri | 3200m | 10:59.52 | 5th · 4th on team | 109.5 | -0.038 | SR RSR |
| 2023-04-13 | South St. Paul Triangular | 1600m | 5:13.1 | 4th · 3rd on team | 108.8 | -0.027 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Tom Moore Invitational | lj | 12'01.50 | — | — | -0.026 | |
| 2022-05-10 | Section 3AAA True Team | 3200m | 10:39.08 | 11th · 3rd on team | 133.8 | -0.036 | PR SR RSR |
| 2022-05-10 | Section 3AAA True Team | 1600m | 5:06.75 | 19th · 3rd on team | 130.0 | -0.036 | PR SR |
| 2022-05-05 | South St. Paul Triangular | 3200m | 10:51 | 1st · 1st on team | 130.8 | -0.027 | PR SR |
| 2022-04-28 | MEC Mid-Season Conference Preview | 1600m | 5:29.38 | 16th · 3rd on team | 121.8 | -0.032 | |
| 2022-04-28 | MEC Mid-Season Conference Preview | 3200m | 11:04.14 | 7th · 2nd on team | 129.0 | -0.032 | |
| 2022-04-23 | Lakeville Mega Meet | 3200m | 11:10.5 | 14th · 1st on team | 128.8 | -0.035 | |
| 2022-04-23 | Lakeville Mega Meet | 1600m | 5:10.74 | 26th · 2nd on team | 129.6 | -0.035 | PR SR |
| 2022-04-21 | Metro East Conference Relays | 3200m | 10:56.42 | 2nd · 1st on team | 131.4 | -0.024 | PR SR RSR |
| 2022-04-01 | Griak Indoor Classic - Maroon | 1600m | 5:12.81 | 18th · 1st on team | 127.8 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-18 | AAU Region 14 Qualifier at Macalester College St Paul MN | 1500m | 4:58.39 | 2nd · 1st on team | 125.0 | -0.035 | ★PR SR |
| 2021-07-18 | AAU Region 14 Qualifier at Macalester College St Paul MN | 3000m | 10:43.42 | 1st · 1st on team | 125.2 | -0.035 | |
| 2021-06-26 | AAU Minnesota District Qualifier | 1500m | 5:06.49 | 1st · 1st on team | 119.8 | -0.045 | PR SR |
| 2021-06-26 | AAU Minnesota District Qualifier | 3000m | 10:39.78 | 1st · 1st on team | 123.5 | -0.045 | ★PR SR |
| 2021-05-25 | Metro East JV Championships | 1600m | 5:21.33 | 5th · 1st on team | 125.3 | -0.032 | |
| 2021-05-20 | MEC Triangular | 3200m | 11:26 | 7th · 4th on team | 125.5 | -0.032 | PR SR RSR |
| 2021-05-13 | Simley vs Henry Sibley | 1600m | 5:21.18 | 5th · 4th on team | 124.3 | -0.037 | PR SR RSR |
| 2021-04-29 | MEC Triangular | 3200m | 11:52.86 | 8th · 3rd on team | 121.9 | -0.032 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-07 | USATF Region 8 Junior Olympic Championships | 1500m | 5:08.08 | 5th · 1st on team | 137.6 | -0.032 | PR R SR RSR |
| 2019-07-07 | USATF Region 8 Junior Olympic Championships | 3000m | 11:21.8 | 5th · 1st on team | 132.2 | -0.032 | |
| 2019-06-23 | AAU Minnesota District Qualifier | 3000m | 11:15.21 | 1st · 1st on team | 129.9 | -0.045 | |
| 2019-06-23 | AAU Minnesota District Qualifier | 1500m | 5:19.62 | 2nd · 1st on team | 129.7 | -0.045 | |
| 2019-06-16 | USATF Minnesota Association Junior Olympic Championships | 3000m | 11:13.99 | 3rd · 1st on team | 132.6 | -0.034 | PR SR RSR |
| 2019-06-16 | USATF Minnesota Association Junior Olympic Championships | 1500m | 5:10.51 | 2nd · 1st on team | 135.7 | -0.034 | PR R SR RSR |
| 2019-05-26 | Park Flyers Season Opener | 3000m | 11:36.6 | 1st · 1st on team | 128.9 | -0.035 | PR SR |
| 2019-05-26 | Park Flyers Season Opener | 800m | 3:03.34 | 5th · 1st on team | 114.3 | -0.035 | |
| 2019-05-26 | Park Flyers Season Opener | 1600m | 5:46.6 | 1st · 1st on team | 130.7 | -0.035 | PR SR RSR |
| 2018-08-04 | AAU Junior Olympic Nationals | 1500m | 5:19.15 | 13th · 1st on team | 130.7 | -0.045 | SR RSR |
| 2018-08-04 | AAU Junior Olympic Nationals | 800m | 2:39.1 | 23rd · 1st on team | 130.2 | -0.045 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-01 | AAU Region 14 Qualifier | 1500m | 5:20.25 | 1st · 1st on team | 134.8 | -0.011 | R RSR |
| 2018-07-01 | AAU Region 14 Qualifier | 800m | 2:40.51 | 1st · 1st on team | 133.6 | -0.011 | PR SR |
| 2018-06-24 | AAU Minnesota District Qualifier | hj | 3-04.00 | — | — | -0.045 | |
| 2018-06-24 | AAU Minnesota District Qualifier | 1500m | 5:13.97 | 1st · 1st on team | 132.8 | -0.045 | PR SR RSR |
| 2018-06-24 | AAU Minnesota District Qualifier | 800m | 2:45.12 | 1st · 1st on team | 125.5 | -0.045 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-09 | USATF Region 8 Junior Olympic Championships | 1500m | 5:44.88 | 9th · 1st on team | 121.0 | -0.041 | PR R SR RSR |
| 2017-07-09 | USATF Region 8 Junior Olympic Championships | 800m | 2:51 | 11th · 1st on team | 121.2 | -0.041 | PR R SR RSR |
| 2017-06-04 | Track Minnesota Invitational | lj | 8-11.00 | — | — | -0.045 | |
| 2017-06-04 | Track Minnesota Invitational | 1500m | 6:07.8 | 5th · 2nd on team | 113.3 | -0.045 | PR SR |
| 2017-06-04 | Track Minnesota Invitational | 800m | 3:10.43 | 12th · 2nd on team | 108.5 | -0.045 | |
| 2017-05-28 | Park Flyers Opener Meet | 800m | 3:08.77 | 16th · 1st on team | 110.7 | -0.035 | PR R SR RSR |
| 2017-05-28 | Park Flyers Opener Meet | 1600m | 6:28.8 | 7th · 1st on team | 116.2 | -0.035 | PR R SR RSR |