Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Willow Hills Reservoir Course | 5000m | 21:26 | 10th · 1st on team | 130.2 | +0.060 | ★CR CSR |
| 2009-11-07 | Calaveras County Fairgrounds | 4828m | 21:23 | 16th · 1st on team | 127.9 | +0.082 | SR CSR |
| 2009-10-28 | William Jessup University | 5000m | 20:42 | 1st · 1st on team | 126.8 | -0.008 | ★CR CSR |
| 2009-10-21 | Beckwourth Riverfront Park | 5000m | 20:26 | 1st · 1st on team | 135.8 | +0.057 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-17 | Willow Hills Reservoir Course | 5000m | 22:33.5 | 29th · 1st on team | 124.1 | +0.060 | |
| 2009-10-03 | Foresthill High School | 5000m | 21:21 | 4th · 1st on team | 128.1 | +0.045 | ★CR CSR RSR |
| 2009-09-30 | William Jessup University | 5000m | 21:04 | 1st · 1st on team | 123.0 | -0.008 | CR SR CSR |
| 2009-09-25 | Beckwourth Riverfront Park | 4988m | 23:13.4 | 1st · 1st on team | 119.8 | +0.057 | ★PR ★CR SR CSR |
| 2009-09-19 | Willow Hills Reservoir Course | 5000m | 22:14 | 22nd · 1st on team | 125.7 | +0.060 | SR CSR RSR |
| 2009-09-11 | Springview Drive | 5000m | 23:50 | 65th · 1st on team | 112.5 | +0.014 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Willow Hills Reservoir Course | 5000m | 22:09 | 4th · 1st on team | 126.6 | +0.060 | CR CSR |
| 2008-11-08 | Calaveras County Fairgrounds | 4828m | 21:13 | 6th · 1st on team | 129.3 | +0.082 | ★PR ★CR SR CSR |
| 2008-10-29 | Beckwourth Riverfront Park | 5000m | 20:29 | 1st · 1st on team | 135.8 | +0.057 | PR CR R SR CSR RSR |
| 2008-10-15 | William Jessup University | 5000m | 21:06 | 1st · 1st on team | 123.4 | -0.008 | PR CR SR CSR |
| 2008-10-10 | Collins Lake | 5000m | 21:28 | 3rd · 1st on team | 127.2 | +0.037 | PR ★CR R SR CSR RSR |
| 2008-10-04 | Foresthill High School | 5000m | 22:35 | 1st · 1st on team | 120.1 | +0.045 | CR SR CSR |
| 2008-10-01 | Collins Lake | 5000m | 23:22 | 2nd · 1st on team | 118.0 | +0.037 | CR CSR |
| 2008-09-26 | Beckwourth Riverfront Park | 5000m | 22:58 | 16th · 1st on team | 121.3 | +0.057 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Willow Hills Reservoir Course | 3400m | 14:57 | 4th · 1st on team | 125.8 | +0.094 | ★PR ★CR R SR CSR RSR |
| 2007-11-03 | Calaveras County Fairgrounds | 3218m | 14:59 | 4th · 1st on team | 122.4 | +0.126 | ★PR ★CR SR CSR |
| 2007-10-24 | Collins Lake | 4988m | 23:44 | 2nd · 1st on team | 114.5 | +0.037 | PR ★CR SR CSR |
| 2007-10-13 | Willow Hills Reservoir Course | 3200m | 14:41.2 | 5th · 1st on team | 123.6 | +0.124 | ★PR ★CR R SR CSR RSR |
| 2007-10-10 | William Jessup University | 5000m | 23:02 | 3rd · 1st on team | 112.8 | -0.008 | CR CSR |
| 2007-09-26 | Collins Lake | 4988m | 24:17 | 2nd · 1st on team | 112.6 | +0.037 | PR CR SR CSR |
| 2007-09-21 | Beckwourth Riverfront Park | 5000m | 22:25.8 | 1st · 1st on team | 123.1 | +0.057 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-12 | Golden West | 300mh | 46.54 | 2nd · 1st on team | — | -0.024 | ★PR SR |
| 2010-06-12 | Golden West | 300mh | 46.54 | 4th · 1st on team | — | -0.024 | |
| 2010-05-29 | CIF Sac-Joaquin Section Masters Trials and Finals 2010 | 100mh | 16.85 | 28th · 1st on team | — | -0.036 | |
| 2010-05-29 | CIF Sac-Joaquin Section Masters Trials and Finals 2010 | 300mh | 46.75 | 15th · 1st on team | — | -0.036 | |
| 2010-05-29 | CIF Sac-Joaquin Section Masters Trials and Finals 2010 | 300mh | 47.87 | 24th · 2nd on team | — | -0.036 | |
| 2010-05-28 | CIF Sac-Joaquin Section Masters Trials and Finals | 100mh | 16.85 | 28th · 1st on team | — | -0.036 | |
| 2010-05-28 | CIF Sac-Joaquin Section Masters Trials and Finals | 300mh | 46.75 | 15th · 1st on team | — | -0.036 | SR |
| 2010-05-28 | CIF Sac-Joaquin Section Masters Trials and Finals | 300mh | 47.87 | 24th · 2nd on team | — | -0.036 | |
| 2010-05-20 | SJS Division III Finals | 100mh | 16.78 | 5th · 1st on team | — | -0.035 | ★PR SR |
| 2010-05-20 | SJS Division III Finals | 300mh | 46.87 | 2nd · 1st on team | — | -0.035 | SR |
| 2010-05-18 | SJS Division III Trials | 100mh | 16.96 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2010-05-18 | SJS Division III Trials | 300mh | 48.1 | 4th · 1st on team | — | -0.035 | |
| 2010-05-07 | Gold Rush Elite | 100mh | 17.48 | 1st · 1st on team | — | -0.030 | |
| 2010-05-07 | Gold Rush Elite | 300mh | 48.46 | 1st · 1st on team | — | -0.030 | |
| 2010-04-30 | Cougar Twilite Invitational | 300mh | 48.31 | 2nd · 1st on team | — | -0.025 | |
| 2010-04-30 | Cougar Twilite Invitational | 100mh | 17.09 | 3rd · 1st on team | — | -0.025 | |
| 2010-04-23 | Colfax Invitational | 300mh | 48.02 | 1st · 1st on team | — | -0.023 | SR |
| 2010-04-23 | Colfax Invitational | 100mh | 17.68 | 4th · 1st on team | — | -0.023 | |
| 2010-04-16 | 42nd Annual Del Oro Invitational | 100mh | 17.78 | 12th · 2nd on team | — | -0.031 | |
| 2010-04-16 | 42nd Annual Del Oro Invitational | 100mh | 17.16 | 9th · 1st on team | — | -0.031 | |
| 2010-04-16 | 42nd Annual Del Oro Invitational | 300mh | 48.29 | 3rd · 1st on team | — | -0.031 | SR |
| 2010-04-14 | Encina v. Marysville, Golden Sierra v. Encina | 100mh | 17.34 | 1st · 1st on team | — | -0.005 | |
| 2010-04-14 | Encina v. Marysville, Golden Sierra v. Encina | 300mh | 49.74 | 1st · 1st on team | — | -0.005 | |
| 2010-04-14 | Encina v. Marysville, Golden Sierra v. Encina | 3200m | 14:44 | 1st · 1st on team | 102.3 | -0.005 | SR RSR |
| 2010-04-10 | Bella Vista Invitational | 100mh | 17.4 | 14th · 2nd on team | — | -0.042 | |
| 2010-04-10 | Bella Vista Invitational | 100mh | 17.25 | 11th · 1st on team | — | -0.042 | |
| 2010-03-30 | Rio Linda Invitational | 300mh | 49.63 | 1st · 1st on team | — | -0.030 | SR |
| 2010-03-30 | Rio Linda Invitational | 100mh | 17.39 | 2nd · 2nd on team | — | -0.030 | SR |
| 2010-03-30 | Rio Linda Invitational | 100mh | 17.05 | 1st · 1st on team | — | -0.030 | SR |
| 2010-03-17 | Lindhurst v. Golden Sierra, Encina v. Cap. Christian | hj | 4'4" | — | — | -0.006 | |
| 2010-03-17 | Lindhurst v. Golden Sierra, Encina v. Cap. Christian | discus | 68'3" | — | — | -0.006 | |
| 2010-03-17 | Lindhurst v. Golden Sierra, Encina v. Cap. Christian | 300mh | 51.44 | 1st · 1st on team | — | -0.006 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-21 | Sac Joaquin Division III Finals | 300mh | 46.62 | 1st · 1st on team | — | -0.035 | PR SR |
| 2009-05-19 | Sac Joaquin Division III Trials | 100mh | 17.05 | 1st · 1st on team | — | -0.035 | SR |
| 2009-05-19 | Sac Joaquin Division III Trials | 300mh | 48.15 | 1st · 1st on team | — | -0.035 | |
| 2009-05-15 | Race results → | 1600m | 5:32.6 | 1st · 1st on team | — | — | SR |
| 2009-05-15 | Race results → | 300mh | 48.9 | 1st · 1st on team | — | — | |
| 2009-05-15 | Race results → | 100mh | 17.37 | 1st · 1st on team | — | — | |
| 2009-05-08 | Race results → | 300mh | 48.95 | 1st · 1st on team | — | — | |
| 2009-05-08 | Race results → | 100mh | 17.7 | 1st · 1st on team | — | — | |
| 2009-05-08 | Race results → | 1600m | 5:58.2 | 1st · 1st on team | — | — | |
| 2009-05-02 | Sacramento Meet of Champions | 300mh | 47.74 | 17th · 1st on team | — | -0.036 | PR SR |
| 2009-04-29 | Race results → | 100mh | 18.84 | 1st · 1st on team | — | — | |
| 2009-04-29 | Race results → | 800m | 2:40 | 1st · 1st on team | — | — | ★PR SR |
| 2009-04-29 | Race results → | 300mh | 52.44 | 1st · 1st on team | — | — | |
| 2009-04-24 | Race results → | 300mh | 48.57 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-24 | Race results → | 100mh | 17.12 | 2nd · 1st on team | — | — | SR |
| 2009-04-24 | Race results → | 1600m | 5:50.63 | 2nd · 1st on team | — | — | SR |
| 2009-04-22 | Race results → | 1600m | 6:13 | 1st · 1st on team | — | — | |
| 2009-04-22 | Race results → | 300mh | 51.94 | 1st · 1st on team | — | — | |
| 2009-04-22 | Race results → | 100mh | 18.74 | 1st · 1st on team | — | — | |
| 2009-04-17 | 41st Annual Del Oro Invitational | discus | 60-03 | — | — | -0.031 | |
| 2009-04-17 | 41st Annual Del Oro Invitational | 300mh | 49.48 | 3rd · 1st on team | — | -0.031 | |
| 2009-04-17 | 41st Annual Del Oro Invitational | 1500m | 5:27.81 | 9th · 1st on team | 116.1 | -0.031 | SR RSR |
| 2009-04-04 | Amador Relays | discus | 65'1" | — | — | -0.029 | |
| 2009-04-01 | Golden Sierra vs.Encina/Golden Sierra vs.Marysville | 300mh | 52.24 | 1st · 1st on team | — | -0.005 | |
| 2009-04-01 | Golden Sierra vs.Encina/Golden Sierra vs.Marysville | 100mh | 18.04 | 1st · 1st on team | — | -0.005 | |
| 2009-04-01 | Golden Sierra vs.Encina/Golden Sierra vs.Marysville | 1600m | 6:04.2 | 1st · 1st on team | 115.6 | -0.005 | SR RSR |
| 2009-03-28 | Bella Vista Bronco Invitational | 300mh | 48.6 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2009-03-28 | Bronco Invitational | 300mh | 48.6 | 1st · 1st on team | — | -0.042 | |
| 2009-03-28 | Bella Vista Bronco Invitational | 100mh | 17.59 | 3rd · 1st on team | — | -0.042 | SR |
| 2009-03-28 | Bronco Invitational | 100mh | 17.59 | 3rd · 3rd on team | — | -0.042 | |
| 2009-03-28 | Bronco Invitational | 100mh | 17.44 | 2nd · 2nd on team | — | -0.042 | SR |
| 2009-03-25 | Race results → | 100mh | 18.74 | 1st · 1st on team | — | — | |
| 2009-03-25 | Race results → | 1600m | 6:17 | 1st · 1st on team | — | — | |
| 2009-03-25 | Race results → | 3200m | 14:43 | 1st · 1st on team | — | — | SR |
| 2009-03-16 | Encina, Golden Sierra, Highlands, Lindhurst | 100mh | 18.04 | 1st · 1st on team | — | -0.012 | SR |
| 2009-03-16 | Encina, Golden Sierra, Highlands, Lindhurst | 1600m | 6:08 | 1st · 1st on team | 114.4 | -0.012 | SR RSR |
| 2009-03-16 | Encina, Golden Sierra, Highlands, Lindhurst | 300mh | 51.64 | 1st · 1st on team | — | -0.012 | |
| 2009-03-11 | Race results → | 100mh | 18.24 | 1st · 1st on team | — | — | SR |
| 2009-03-11 | Race results → | 300mh | 51.54 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-23 | CIF Sac-Joaquin Section Masters Trials and Finals 2008 | 1600m | 5:26.93 | 18th · 1st on team | 124.9 | -0.036 | ★PR SR RSR |
| 2008-05-15 | Sac Joaquin Division III Finals | 1600m | 5:34.09 | 1st · 1st on team | 122.8 | -0.035 | PR SR RSR |
| 2008-05-13 | Sac Joaquin Division III Trials | 100mh | 17.29 | 3rd · 1st on team | — | -0.035 | |
| 2008-05-13 | Sac Joaquin Division III Trials | 300mh | 49.82 | 3rd · 1st on team | — | -0.035 | |
| 2008-04-30 | GEL Rain Date | 300mh | 49.84 | 1st · 1st on team | — | -0.042 | |
| 2008-04-30 | GEL Rain Date | 1600m | 5:50 | 1st · 1st on team | 116.7 | -0.042 | SR |
| 2008-04-30 | GEL Rain Date | 100mh | 17.04 | 1st · 1st on team | — | -0.042 | PR SR |
| 2008-04-18 | DO Invitation | 100mh | 17.4 | 2nd · 1st on team | — | -0.031 | |
| 2008-04-18 | DO Invitation | 100mh | 17.45 | 3rd · 2nd on team | — | -0.031 | |
| 2008-04-18 | DO Invitation | 1500m | 5:21.74 | 3rd · 1st on team | 118.7 | -0.031 | ★PR SR RSR |
| 2008-04-18 | DO Invitation | 300mh | 49.41 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2008-04-16 | Race results → | 100mh | 17.84 | 1st · 1st on team | — | — | |
| 2008-04-16 | Race results → | 1600m | 5:55 | 1st · 1st on team | — | — | SR |
| 2008-04-16 | Race results → | 300mh | 53.04 | 1st · 1st on team | — | — | |
| 2008-04-09 | Marysville/Encina/Golden Sierra | 300mh | 51.54 | 1st · 1st on team | — | -0.006 | |
| 2008-04-09 | Marysville/Encina/Golden Sierra | 1600m | 5:56 | 1st · 1st on team | 118.0 | -0.006 | SR RSR |
| 2008-04-09 | Marysville/Encina/Golden Sierra | 100mh | 17.74 | 1st · 1st on team | — | -0.006 | |
| 2008-04-05 | Thunder Invitational | 300mh | 50.28 | 1st · 1st on team | — | — | PR SR |
| 2008-04-05 | Thunder Invitational | 100mh | 17.96 | 1st · 1st on team | — | — | |
| 2008-04-02 | Race results → | 100mh | 17.24 | 1st · 1st on team | — | — | PR SR |
| 2008-04-02 | Race results → | 3200m | 14:02 | 1st · 1st on team | — | — | ★PR SR |
| 2008-04-02 | Race results → | 1600m | 6:11 | 2nd · 1st on team | — | — | |
| 2008-04-02 | Race results → | 300mh | 52.54 | 1st · 1st on team | — | — | |
| 2008-03-29 | Bella Vista Invitational | 1600m | 6:05.6 | 16th · 1st on team | 111.6 | -0.036 | |
| 2008-03-29 | Bella Vista Invitational | 300mh | 52.22 | 7th · 1st on team | — | -0.036 | |
| 2008-03-29 | Bella Vista Invitational | 100mh | 17.69 | 12th · 1st on team | — | -0.036 | |
| 2008-03-12 | Golden Sierra/Highlands | 1mile | 6:17 | 1st · 1st on team | 112.4 | -0.006 | SR |
| 2008-03-12 | Golden Sierra/Highlands | 300mh | 52.54 | 1st · 1st on team | — | -0.006 | |
| 2008-03-12 | Golden Sierra/Highlands | 100mh | 17.64 | 1st · 1st on team | — | -0.006 | |
| 2008-03-08 | CAL Invitational | 100mh | 17.84 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2008-03-08 | Capital Athletic League Invitational Top 10 | 100mh | 17.63 | 6th · 1st on team | — | -0.042 | PR SR |
| 2008-03-08 | CAL Invitational | 1600m | 5:57.63 | 8th · 1st on team | 114.1 | -0.036 | SR RSR |
| 2008-03-05 | Race results → | 100mh | 18.24 | 1st · 1st on team | — | — | PR SR |
| 2008-03-05 | Race results → | 300mh | 51.24 | 1st · 1st on team | — | — | PR SR |
| 2008-03-05 | Race results → | 800m | 2:43.3 | 1st · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | Race results → | 1600m | 5:42.94 | 2nd · 1st on team | — | — | PR SR |
| 2007-05-15 | San-Joaquin Div. III Trials | 300mh | 53.45 | 3rd · 1st on team | — | -0.035 | |
| 2007-05-09 | G.E.L. League Meet | 100mh | 18.94 | 4th · 1st on team | — | -0.024 | |
| 2007-05-09 | G.E.L. League Meet | 1600m | 5:52 | 1st · 1st on team | 117.2 | -0.024 | |
| 2007-05-09 | G.E.L. League Meet | 300mh | 53.64 | 3rd · 1st on team | — | -0.024 | |
| 2007-04-25 | Race results → | 1600m | 6:01 | 1st · 1st on team | — | — | |
| 2007-04-25 | Race results → | 300mh | 52.94 | 1st · 1st on team | — | — | |
| 2007-04-25 | Race results → | 100mh | 18.34 | 1st · 1st on team | — | — | PR SR |
| 2007-04-18 | Race results → | 100mh | 18.54 | 1st · 1st on team | — | — | PR SR |
| 2007-04-18 | Race results → | 300mh | 54.64 | 1st · 1st on team | — | — | |
| 2007-04-18 | Race results → | 1mile | 5:47 | 1st · 1st on team | — | — | ★PR SR |
| 2007-03-28 | Capital Christian/San Juan/Golden Sierra | 300mh | 57.34 | 1st · 1st on team | — | -0.045 | |
| 2007-03-28 | Capital Christian/San Juan/Golden Sierra | 100mh | 18.64 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2007-03-28 | Capital Christian/San Juan/Golden Sierra | 1600m | 6:00.5 | 1st · 1st on team | 111.7 | -0.045 | |
| 2007-03-21 | Highlands/Encina/Lindhurst | 300mh | 51.44 | 1st · 1st on team | — | -0.006 | |
| 2007-03-21 | Highlands/Encina/Lindhurst | 100mh | 20.54 | 1st · 1st on team | — | -0.006 | |
| 2007-03-10 | Yuba Invitational | 300mh | 52.5 | 1st · 1st on team | — | -0.024 | |
| 2007-03-10 | Yuba Invitational | 100mh | 18.65 | 1st · 1st on team | — | -0.024 | PR SR |
| 2007-03-10 | Yuba Invitational | 1600m | 5:47.3 | 1st · 1st on team | 118.3 | -0.024 | PR R SR RSR |
| 2007-03-08 | Ponderosa Dual | 300mh | 51.44 | 1st · 1st on team | — | -0.029 | PR SR |
| 2007-03-08 | Ponderosa Dual | 100mh | 19.24 | 1st · 1st on team | — | -0.029 | PR SR |