Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 29:02 | 106th · 6th on team | 91.4 | +0.097 | SR CSR |
| 2009-11-05 | Centennial HS | 5000m | 26:20.6 | 44th · 7th on team | 99.7 | +0.049 | ★CR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 28:38 | 143rd · 3rd on team | 91.8 | +0.043 | ★CR CSR |
| 2009-10-03 | Jerusalem Mill | 5000m | 25:18 | 117th · 3rd on team | 100.4 | +0.013 | ★PR ★CR SR CSR |
| 2009-09-09 | Huntingtown High School | 5000m | 25:23.2 | 4th · 2nd on team | 105.3 | +0.060 | PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 29:00 | 126th · 6th on team | 91.1 | +0.097 | ★PR ★CR SR CSR |
| 2007-11-01 | Centennial HS | 5000m | 28:46.9 | 72nd · 7th on team | 91.7 | +0.049 | PR CR SR CSR RSR |
| 2007-09-05 | North Point High School | 5000m | 38:50 | 30th · 9th on team | — | +0.020 | ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-02 | Patuxent H.S. | 5000m | 28:48 | 59th · 5th on team | 92.4 | +0.052 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Patuxent H.S. | 5000m | 35:35 | 25th · 6th on team | 74.8 | +0.052 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | MPSSAA 2A South -3A East Region Meet | shot | 19-05.00 | — | — | -0.027 | |
| 2010-05-22 | MPSSAA 2A South -3A East Region Meet | 300mh | 1:03.76 | 18th · 1st on team | — | -0.027 | |
| 2010-05-15 | SMAC Championships | shot | 20-01.00 | — | — | -0.030 | |
| 2010-05-15 | SMAC Championships | 300mh | 1:03.55 | 21st · 2nd on team | — | -0.030 | |
| 2010-04-17 | Seahawk Classic | 100mh | 21.39 | 18th · 2nd on team | — | -0.026 | ★PR SR |
| 2010-04-17 | Seahawk Classic | 300mh | 1:01.31 | 17th · 1st on team | — | -0.026 | ★PR SR |
| 2010-01-04 | Calvert County Invitational | 500m | 1:58.45 | 31st · 3rd on team | — | -0.039 | ★PR SR |
| 2010-01-04 | Calvert County Invitational | 800m | 3:17.12 | 19th · 3rd on team | 92.9 | -0.039 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-28 | Puma Invitational | 300mh | 1:05.19 | 23rd · 3rd on team | — | -0.038 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-08 | Race results → | 300mh | 1:02.44 | 4th · 2nd on team | — | — | PR SR |
| 2008-04-08 | Race results → | 1600m | 7:10.8 | 4th · 1st on team | 95.2 | — | ★PR R SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-10 | SMAC Championship | shot | 19-04.00 | — | — | -0.030 | |
| 2007-05-10 | SMAC Championship | discus | 56-04 | — | — | -0.030 | |
| 2007-03-22 | Race results → | 300mh | 1:07.84 | 3rd · 2nd on team | — | — | PR SR |
| 2007-01-27 | SMAC Championships | 1600m | 7:54.63 | 21st · 3rd on team | 86.5 | -0.039 | PR SR RSR |