Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 17:17 | 93rd · 3rd on team | 117.4 | +0.025 | ★CR CSR |
| 2011-10-26 | Burke Lake Park | 4795m | 17:11 | 20th · 3rd on team | 117.1 | +0.023 | ★PR ★CR SR CSR |
| 2011-10-15 | Meadowood Park | 5000m | 18:20.2 | 14th · 3rd on team | 117.7 | +0.037 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 18:35 | 146th · 4th on team | 113.9 | +0.044 | ★CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 17:28.5 | 85th · 3rd on team | 117.3 | +0.025 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Burke Lake Park | 4795m | 17:51 | 109th · 4th on team | 113.7 | +0.023 | PR CR SR CSR |
| 2009-10-28 | Burke Lake Park | 4795m | 17:59 | 28th · 3rd on team | 113.3 | +0.023 | PR CR SR CSR |
| 2009-10-17 | Meadowood Park | 5000m | 19:22.7 | 145th · 6th on team | 111.5 | +0.037 | CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:35 | 133rd · 3rd on team | 112.9 | +0.013 | PR ★CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:35 | 231st · 7th on team | 110.1 | +0.044 | CR CSR |
| 2009-09-23 | Mason District Park | 5000m | 19:32 | 8th · 6th on team | 114.3 | +0.061 | PR ★CR R SR CSR RSR |
| 2009-09-16 | Gravelly Point Park | 4747m | 18:21.9 | 14th · 5th on team | 108.9 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 18:46.1 | 156th · 4th on team | 106.6 | +0.025 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 20:23 | 110th · 3rd on team | 104.4 | +0.013 | PR CR R SR CSR RSR |
| 2008-10-01 | Gravelly Point Park | 5000m | 20:56.5 | 41st · 18th on team | 101.6 | +0.016 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 21:53 | 366th · 7th on team | 99.9 | +0.044 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-09 | VHSL National District Outdoor T&F Championships | 1600m | 4:51.42 | 12th · 3rd on team | 115.9 | -0.034 | |
| 2012-05-05 | Nike Spring Invitational | 1600m | 4:49.67 | 33rd · 2nd on team | 115.3 | -0.047 | |
| 2012-05-02 | Thomas Edison Quad Meet | 1600m | 4:54.63 | 5th · 4th on team | 114.6 | -0.034 | |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 1600m | 4:48.15 | 32nd · 2nd on team | 115.8 | -0.046 | ★PR SR |
| 2012-01-07 | Montgomery Invitational | 800m | 2:13.23 | 51st · 2nd on team | 112.8 | -0.045 | ★PR SR |
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 4:48.89 | 25th · 1st on team | 116.9 | -0.045 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | National District Outdoor T&F Championships | 3200m | 11:02.3 | 13th · 4th on team | 110.2 | -0.034 | |
| 2010-04-24 | XBC Classic | 3200m | 10:57.7 | 34th · 3rd on team | 110.1 | -0.040 | ★PR SR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 1600m | 4:59.18 | 51st · 1st on team | 111.4 | -0.047 | PR SR RSR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 5:04.12 | 40th · 2nd on team | 110.5 | -0.034 | PR SR RSR |
| 2010-04-07 | Thomas Edison Quad Meet | 3200m | 11:33.95 | 2nd · 1st on team | 106.2 | -0.034 | SR |
| 2010-03-24 | Mount Vernon Quad Meet | 1600m | 5:08.04 | 6th · 2nd on team | 108.4 | -0.041 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Race results → | 3200m | 11:14.93 | 10th · 3rd on team | — | — | PR SR |
| 2009-04-25 | Cassel's XBC Track Experience | 1600m | 5:10.98 | 15th · 2nd on team | 108.3 | -0.040 | PR R SR RSR |
| 2009-04-04 | Race results → | 1600m | 5:19.77 | 14th · 2nd on team | — | — | PR SR |