Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Georgetown Prep | 5000m | 19:38.5 | 119th · 7th on team | 111.0 | +0.043 | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 18:02 | 91st · 6th on team | 115.8 | +0.008 | ★CR SR CSR RSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 18:32 | 100th · 6th on team | 112.8 | +0.020 | ★CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 17:52.9 | 118th · 6th on team | 114.2 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Bull Run Regional Park | 5000m | 18:32 | 17th · 5th on team | 114.5 | +0.008 | CR CSR |
| 2010-10-02 | New Quarter Park | 5000m | 17:59 | 19th · 9th on team | 116.0 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:16 | 22nd · 5th on team | 113.3 | +0.039 | PR ★CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 17:33 | 95th · 9th on team | 114.8 | +0.020 | SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 11:16 | 55th · 9th on team | 115.9 | +0.024 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 17:21.9 | 75th · 10th on team | 114.8 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 11:29 | 38th · 9th on team | 114.1 | +0.024 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 20:04 | 86th · 2nd on team | 105.6 | +0.008 | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 21:20 | 284th · 8th on team | 102.1 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Cassel's XBC Track Experience | 1600m | 5:05.93 | 12th · 1st on team | 111.0 | -0.033 | |
| 2009-04-04 | Race results → | 1600m | 5:04.54 | 6th · 1st on team | 111.3 | — | ★PR R SR RSR |