Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 17:22 | 95th · 6th on team | 116.4 | -0.008 | |
| 2011-10-26 | Burke Lake Park | 4795m | 17:11 | 20th · 6th on team | 117.0 | -0.008 | ★PR ★CR SR CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 19:05.3 | 59th · 3rd on team | 115.3 | +0.023 | ★CR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 18:18 | 135th · 4th on team | 114.3 | -0.013 | ★CR SR CSR |
| 2011-09-24 | Maymont Park | 5000m | 18:42.8 | 100th · 6th on team | 114.4 | +0.002 | ★CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 17:12.9 | 62nd · 4th on team | 118.6 | -0.008 | PR ★CR SR CSR |
| 2011-08-17 | Burke Lake Park | 3218m | 10:52 | 7th · 5th on team | 122.3 | +0.013 | ★PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Burke Lake 2.98 mile course | 4795m | 17:30 | 26th · 7th on team | 117.0 | -0.008 | PR CR SR CSR |
| 2010-10-13 | Burke Lake Park | 4828m | 17:35 | 14th · 5th on team | 115.8 | -0.008 | ★PR ★CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 18:12 | 157th · 6th on team | 117.4 | -0.011 | SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 18:26 | 189th · 3rd on team | 115.1 | -0.013 | CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:29 | 115th · 4th on team | 111.9 | +0.009 | ★CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 17:47 | 118th · 4th on team | 113.2 | -0.008 | CR SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 11:13 | 49th · 4th on team | 117.6 | +0.007 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Smokey Glen Farm | 5000m | 20:14 | 47th · 4th on team | 113.3 | +0.072 | ★CR CSR |
| 2009-11-05 | Burke Lake Park | 4795m | 17:42 | 105th · 6th on team | 114.5 | -0.008 | PR CR SR CSR |
| 2009-10-28 | Burke Lake Park | 4795m | 17:49 | 22nd · 6th on team | 114.2 | -0.008 | PR CR SR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:10 | 123rd · 7th on team | 115.9 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 18:33 | 231st · 6th on team | 114.4 | -0.013 | CR R CSR RSR |
| 2009-09-26 | Maymont Park | 5000m | 19:12 | 47th · 5th on team | 110.4 | +0.002 | CR CSR |
| 2009-09-16 | Franconia Park | 5000m | 18:21.4 | 6th · 1st on team | 113.1 | -0.028 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 18:12.3 | 135th · 7th on team | 109.4 | -0.008 | PR CR R SR CSR RSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 12:28 | 71st · 6th on team | 106.1 | +0.007 | PR CR SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | TJ Penultimate Experience | 3200m | 10:25.13 | 5th · 2nd on team | 117.3 | -0.037 | ★PR SR RSR |
| 2012-05-09 | VHSL National District Outdoor T&F Championships | 3200m | 10:35.42 | 11th · 4th on team | 114.8 | -0.034 | |
| 2012-05-05 | Nike Spring Invitational | 3200m | 10:29.35 | 18th · 1st on team | 115.2 | -0.047 | |
| 2012-05-02 | Thomas Edison Quad Meet | 800m | 2:11.38 | 4th · 4th on team | 114.0 | -0.034 | ★PR SR |
| 2012-04-28 | Cassel's XBC Track Experience | 800m | 2:16.03 | 37th · 3rd on team | 109.4 | -0.040 | PR SR |
| 2012-04-28 | Cassel's XBC Track Experience | 1600m | 4:54.48 | 27th · 2nd on team | 113.8 | -0.040 | ★PR SR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 3200m | 10:25.54 | 23rd · 1st on team | 115.7 | -0.046 | PR SR RSR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 3200m | 10:36.06 | 7th · 2nd on team | 114.0 | -0.040 | |
| 2012-01-14 | Liberty HS Invitational | 1000m | 2:54.86 | 70th · 7th on team | 111.0 | -0.040 | ★PR SR |
| 2012-01-14 | Liberty HS Invitational | 1600m | 4:59.81 | 101st · 8th on team | 112.4 | -0.040 | |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 3200m | 10:34.09 | 19th · 2nd on team | 115.0 | -0.045 | PR SR RSR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1000m | 2:56.27 | 36th · 4th on team | 110.8 | -0.045 | PR SR |
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 4:57.92 | 48th · 4th on team | 113.3 | -0.045 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | VHSL National District Championships | 3200m | 11:18.04 | 24th · 10th on team | 108.6 | -0.034 | |
| 2011-04-27 | Mount Vernon 5 Team Meet | 3200m | 11:01.4 | 6th · 4th on team | 110.9 | -0.041 | PR SR RSR |
| 2011-04-21 | Leslie Sherman Memorial Invitational | 1600m | 5:12 | 31st · 4th on team | 107.8 | -0.040 | |
| 2011-03-29 | Thomas Edison Quad Meet | 3200m | 11:12.6 | 4th · 1st on team | 108.1 | -0.034 | |
| 2010-12-28 | F.I.T Invitational | 3200m | 11:01.42 | 26th · 2nd on team | 110.0 | -0.045 | PR SR RSR |
| 2010-12-18 | PRR Holiday Invite | 1600m | 5:07 | 54th · 2nd on team | 109.7 | -0.032 | PR SR RSR |
| 2010-12-11 | Howard County Invitational | 1mile | 5:14.7 | 37th · 3rd on team | 107.5 | -0.045 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | National District Outdoor T&F Championships | 3200m | 11:14.95 | 17th · 5th on team | 108.1 | -0.034 | PR SR RSR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 5:12.49 | 47th · 3rd on team | 107.5 | -0.034 | PR SR RSR |
| 2010-04-01 | Leslie Sherman Memorial Invitational | 3200m | 11:23.2 | 9th · 3rd on team | 106.8 | -0.040 | |
| 2010-03-27 | Legard/Scudieri Invitational | 1600m | 5:28.27 | 42nd · 5th on team | 101.4 | -0.042 | |
| 2010-03-24 | Thomas Edison Quad Meet | 3200m | 11:29.1 | 4th · 3rd on team | 105.9 | -0.034 | |
| 2010-03-24 | Thomas Edison Quad Meet | 1600m | 5:19.3 | 20th · 9th on team | 105.3 | -0.034 | |
| 2009-12-30 | Friends Of Indoor Track Invitational | 1600m | 5:14.25 | 51st · 2nd on team | 107.0 | -0.045 | PR SR RSR |
| 2009-12-26 | PR Holiday Invitational | 3200m | 11:39.07 | 25th · 2nd on team | 104.1 | -0.045 | |
| 2009-12-12 | Christopher Newport Winter Frolic | 3200m | 11:19.15 | 41st · 3rd on team | 106.7 | -0.050 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | TJ Penultimate Experience | 3200m | 11:32.09 | 40th · 2nd on team | 106.3 | -0.037 | PR R SR RSR |
| 2009-04-25 | Cassel's XBC Track Experience | 1600m | 5:34.83 | 24th · 3rd on team | 100.6 | -0.040 | PR R SR RSR |
| 2009-04-04 | Race results → | 1600m | 5:54.67 | 38th · 3rd on team | — | — | PR SR |