Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Bull Run Regional Park | 5000m | 19:24 | 204th · 3rd on team | 108.3 | -1.1% | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 19:44 | 46th · 2nd on team | 107.3 | -1.7% | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:25 | 364th · 7th on team | 101.0 | +2.0% | ★CR CSR |
| 2009-09-23 | Falls Church HS | 5000m | 20:07.5 | 18th · 7th on team | 107.5 | +1.1% | ★CR R CSR RSR |
| 2009-09-16 | Franconia Park | 5000m | 19:39.7 | 25th · 7th on team | 105.2 | -2.9% | PR ★CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 19:11.8 | 169th · 3rd on team | 104.4 | +0.1% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | VHSL National District Championships | 400m | 53.78 | 11th · 1st on team | — | +0.1% | ★PR SR |
| 2011-05-07 | T.C. Williams Invitational | 800m | 2:09.81 | 13th · 3rd on team | 115.1 | -0.3% | SR RSR |
| 2011-05-07 | T.C. Williams Invitational | 400m | 54.26 | 20th · 1st on team | — | -0.3% | PR SR |
| 2011-04-16 | 6th Annual Viking Invitational | 400m | 58.7 | 32nd · 1st on team | — | +0.9% | |
| 2011-04-09 | =PR= Northern Virginia Invitational | 400m | 56.77 | 38th · 1st on team | — | +0.1% | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 400m | 56.77 | 38th · 1st on team | — | +0.1% | PR SR |
| 2011-04-06 | Yorktown Quad Meet | 300mh | 46.64 | 3rd · 1st on team | — | +0.6% | ★PR SR |
| 2010-12-28 | F.I.T Invitational | 300m | 41.2 | 76th · 3rd on team | — | -1.4% | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | National District Outdoor T&F Championships | 800m | 2:08.92 | 11th · 2nd on team | 115.9 | +0.1% | ★PR ★R SR RSR |
| 2010-05-08 | TJ Penultimate Experience | 800m | 2:14.27 | 35th · 3rd on team | 111.4 | -0.5% | |
| 2010-04-07 | Thomas Edison Quad Meet | 1600m | 5:12.04 | 8th · 4th on team | 108.4 | +0.1% | ★PR SR |
| 2010-04-07 | Thomas Edison Quad Meet | 800m | 2:13.61 | 5th · 2nd on team | 112.2 | +0.1% | PR R SR RSR |
| 2010-04-03 | Beach Run Invitational | 800m | 2:22.26 | 39th · 1st on team | 104.0 | -0.9% | |
| 2010-03-24 | Mount Vernon Quad Meet | 800m | 2:17.24 | 5th · 3rd on team | 108.4 | -0.4% | PR R SR RSR |
| 2010-03-24 | Mount Vernon Quad Meet | 200m | 25.24 | 6th · 3rd on team | — | -0.4% | ★PR SR |
| 2010-01-23 | Dickinson College Invitational | 1000m | 3:00.36 | 11th · 2nd on team | 108.4 | -0.6% | ★PR R SR RSR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 1000m | 3:00.59 | 38th · 2nd on team | 107.5 | -1.4% | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Race results → | 400m | 1:00.58 | 24th · 3rd on team | — | — | |
| 2009-05-12 | National District Championships - Day 1 | 400m | 1:00.58 | 18th · 3rd on team | — | +0.1% | PR SR |
| 2009-05-09 | TJ Penultimate Experience | hj | NH | — | — | -0.5% | |
| 2009-05-09 | TJ Penultimate Experience | 800m | 2:26.7 | 50th · 2nd on team | 101.8 | -0.5% | PR R SR RSR |
| 2009-04-04 | Race results → | 1600m | 5:46.97 | 35th · 2nd on team | 96.7 | — | PR R SR RSR |