Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Franconia Park | 5000m | 18:49.2 | 7th · 2nd on team | 110.8 | -0.028 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 20:00 | 120th · 6th on team | 105.6 | -0.023 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 20:24 | 180th · 2nd on team | 105.2 | +0.009 | ★CR CSR |
| 2009-09-23 | Falls Church HS | 5000m | 21:31.5 | 28th · 15th on team | 99.6 | -0.002 | ★CR CSR |
| 2009-09-16 | Franconia Park | 5000m | 19:26.7 | 21st · 5th on team | 106.8 | -0.028 | PR CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 19:34.8 | 178th · 5th on team | 101.8 | -0.008 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Race results → | 300mh | 50.46 | 18th · 2nd on team | — | — | |
| 2009-05-13 | Race results → | 400m | 1:00.21 | 23rd · 2nd on team | — | — | |
| 2009-05-12 | National District Championships - Day 1 | 300mh | 50.46 | 13th · 2nd on team | — | -0.034 | |
| 2009-05-12 | National District Championships - Day 1 | 400m | 1:00.21 | 17th · 2nd on team | — | -0.034 | |
| 2009-05-09 | TJ Penultimate Experience | 300mh | 50.09 | 28th · 1st on team | — | -0.037 | ★PR SR |
| 2009-05-09 | TJ Penultimate Experience | 400m | 57.6 | 40th · 2nd on team | — | -0.037 | ★PR SR |
| 2009-04-04 | Race results → | 1600m | 5:49.14 | 36th · 3rd on team | — | — | ★PR SR |