Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 17:26 | 106th · 5th on team | 120.2 | -0.013 | ★CR CSR |
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 15:56 | 16th · 3rd on team | 126.8 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-27 | Burke Lake 2.98 mile course | 4795m | 16:28 | 18th · 4th on team | 123.4 | -0.008 | SR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 16:34 | 40th · 4th on team | 124.8 | -0.032 | ★PR ★CR SR CSR RSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 17:18 | 44th · 6th on team | 121.6 | -0.011 | ★CR SR CSR RSR |
| 2011-09-21 | Lake Fairfax | 4828m | 17:14.1 | 2nd · 2nd on team | 120.7 | +0.012 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Burke Lake Park | 4795m | 16:12.2 | 20th · 2nd on team | 126.3 | -0.008 | PR ★CR R SR CSR RSR |
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 16:23 | 9th · 3rd on team | 125.0 | -0.008 | PR CR R SR CSR RSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 16:54.6 | 46th · 4th on team | 123.5 | -0.023 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 18:11 | 21st · 1st on team | 119.9 | +0.009 | ★CR SR CSR |
| 2010-09-15 | Lake Fairfax | 5000m | 18:52.1 | 5th · 2nd on team | 115.7 | +0.015 | ★CR SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 10:51 | 28th · 2nd on team | 121.6 | +0.007 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Burke Lake 2.98 mile course | 4795m | 16:41.2 | 22nd · 3rd on team | 121.8 | -0.008 | PR CR R SR CSR RSR |
| 2009-10-29 | Burke Lake 2.98 mile course | 4844m | 16:52 | 22nd · 3rd on team | 121.9 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 16:57.9 | 4th · 3rd on team | 119.8 | -0.008 | PR CR SR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 17:31 | 31st · 4th on team | 120.5 | -0.023 | PR CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 17:00.8 | 56th · 5th on team | 117.1 | -0.008 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Maymont Park | 5000m | 19:56 | 39th · 2nd on team | 109.0 | +0.002 | PR ★CR R SR CSR RSR |
| 2008-09-17 | Burke Lake Park | 4795m | 18:36.5 | 8th · 2nd on team | 109.0 | -0.008 | PR CR R SR CSR RSR |
| 2008-09-10 | Baron Cameron Park | 4828m | 19:19.6 | 11th · 5th on team | 107.7 | -0.004 | PR ★CR R SR CSR RSR |
| 2008-08-27 | Burke Lake 2.98 mile course | 4795m | 19:29 | 30th · 10th on team | 102.9 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | VHSL Concorde District Outdoor T&F Championships | 800m | 2:01.05 | 9th · 2nd on team | 123.5 | -0.037 | RSR |
| 2012-05-05 | Nike Spring Invitational | 800m | 2:00.27 | 7th · 1st on team | 123.0 | -0.047 | ★PR SR RSR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 800m | 2:04.92 | 10th · 1st on team | 118.4 | -0.046 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Concorde District Outdoor T&F Championships | 800m | 2:02.71 | 8th · 2nd on team | 121.5 | -0.037 | |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 1600m | 4:28.96 | 7th · 2nd on team | 124.8 | -0.037 | ★PR SR RSR |
| 2011-05-07 | Nike Spring Invitational | 800m | 2:01 | 7th · 1st on team | 122.4 | -0.047 | PR SR RSR |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | 1000m | 2:43.9 | 6th · 2nd on team | 119.1 | -0.045 | ★PR SR RSR |
| 2011-01-08 | CNU's HS Showcase | 1000m | 2:47.49 | 18th · 1st on team | 116.0 | -0.050 | SR RSR |
| 2011-01-08 | CNU's HS Showcase | 1600m | 4:45.43 | 5th · 1st on team | 117.7 | -0.050 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Concorde District Outdoor T&F Championships | 1600m | 4:38.63 | 9th · 1st on team | 120.6 | -0.037 | PR SR RSR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 1600m | 4:45.32 | 30th · 1st on team | 116.8 | -0.047 | PR SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 4:52.35 | 27th · 2nd on team | 115.0 | -0.034 | PR SR |
| 2010-02-04 | 2010 Concorde District Indoor Track Championships | 1000m | 2:46.16 | 7th · 2nd on team | 117.1 | -0.045 | PR SR RSR |
| 2009-12-26 | PR Holiday Invitational | 1600m | 5:00.71 | 14th · 1st on team | 111.9 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | TJ Penultimate Experience | 3200m | 11:02.99 | 27th · 2nd on team | 111.0 | -0.037 | ★PR SR |
| 2009-04-25 | Cassel's XBC Track Experience | 1600m | 4:59.34 | 7th · 1st on team | 112.5 | -0.040 | PR R SR RSR |
| 2009-04-04 | Race results → | 1600m | 5:06.59 | 8th · 1st on team | — | — | PR SR |