Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Burke Lake Park | 4795m | 16:55.3 | 70th · 4th on team | 120.9 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 17:23 | 27th · 4th on team | 117.8 | -0.008 | |
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 17:04.9 | 6th · 3rd on team | 119.2 | -0.008 | PR ★CR R SR CSR RSR |
| 2010-10-16 | Meadowood Park | 5000m | 18:02.6 | 4th · 1st on team | 118.7 | +0.006 | ★CR R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 18:29 | 67th · 2nd on team | 115.6 | -0.011 | CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 18:25 | 187th · 5th on team | 115.2 | -0.013 | ★CR CSR |
| 2010-09-29 | Lake Fairfax | 5000m | 18:23.7 | 2nd · 2nd on team | 116.7 | +0.015 | ★CR SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:37 | 206th · 6th on team | 111.1 | +0.009 | SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 17:27 | 87th · 5th on team | 115.4 | -0.008 | SR CSR RSR |
| 2010-08-20 | Burke Lake 2.98 mile course | 3218m | 11:20 | 8th · 6th on team | 114.7 | -0.018 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Burke Lake Park | 4795m | 17:37 | 100th · 6th on team | 115.0 | -0.008 | CR CSR |
| 2009-10-29 | Burke Lake 2.98 mile course | 4844m | 17:40 | 35th · 6th on team | 116.3 | -0.008 | ★PR ★CR SR CSR |
| 2009-10-29 | Burke Lake 2.98 mile course | 4795m | 17:28.5 | 35th · 6th on team | 116.3 | -0.008 | |
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 17:23.2 | 11th · 4th on team | 116.9 | -0.008 | PR CR SR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 17:53 | 107th · 4th on team | 117.8 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 18:31 | 228th · 5th on team | 114.6 | -0.013 | PR CR SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 18:50 | 203rd · 5th on team | 113.9 | +0.009 | ★CR CSR RSR |
| 2009-09-16 | Baron Cameron Park | 5000m | 18:43.7 | 4th · 3rd on team | 111.8 | -0.016 | PR ★CR SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 18:19.9 | 143rd · 6th on team | 108.7 | -0.008 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:49 | 83rd · 2nd on team | 107.7 | -0.011 | CR CSR |
| 2008-09-24 | Lake Fairfax | 5000m | 18:46.7 | 22nd · 10th on team | 116.1 | +0.015 | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 20:02 | 128th · 6th on team | 108.4 | +0.009 | PR CR R SR CSR RSR |
| 2008-09-17 | Burke Lake Park | 4795m | 19:38.9 | 22nd · 7th on team | 103.2 | -0.008 | CR CSR |
| 2008-09-13 | Pole Green Park | 5000m | 21:19 | 33rd · 7th on team | 99.0 | -0.037 | ★CR SR CSR |
| 2008-09-10 | Baron Cameron Park | 4828m | 19:33.7 | 37th · 12th on team | 106.4 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2008-08-27 | Burke Lake 2.98 mile course | 4795m | 19:27.3 | 29th · 10th on team | 103.0 | -0.008 | PR CR R SR CSR RSR |
| 2008-08-15 | Burke Lake 2.98 mile course | 3218m | 12:36.4 | 28th · 12th on team | 102.3 | -0.018 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 20:43 | 127th · 4th on team | 102.2 | -0.011 | PR CR R SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 20:09 | 46th · 5th on team | 102.0 | -0.008 | PR CR R SR CSR RSR |
| 2007-08-29 | Burke Lake 2.98 mile course | 4795m | 23:50.5 | 61st · 26th on team | — | -0.008 | PR CR SR CSR |
| 2007-08-17 | Burke Lake 2.98 mile course | 3218m | 13:44.4 | 53rd · 22nd on team | 94.8 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | TJ Penultimate Experience | 1600m | 5:14.3 | 21st · 2nd on team | 107.1 | -0.037 | |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 1600m | 4:55.84 | 28th · 3rd on team | 113.8 | -0.047 | ★PR SR RSR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 3200m | 10:56.85 | 33rd · 4th on team | 111.3 | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 3200m | 10:56.85 | 33rd · 4th on team | 111.8 | -0.034 | |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | 1600m | 4:58.84 | 17th · 3rd on team | 113.0 | -0.045 | PR SR RSR |
| 2011-01-21 | Mid Area Track Classic | 1600m | 5:02.54 | 20th · 2nd on team | 111.3 | -0.040 | |
| 2010-12-28 | F.I.T Invitational | 3200m | 10:56.85 | 24th · 1st on team | 110.7 | -0.045 | PR SR RSR |
| 2010-12-28 | F.I.T Invitational | 1600m | 4:59.49 | 29th · 1st on team | 112.2 | -0.045 | PR SR RSR |
| 2010-12-18 | PRR Holiday Invite | 1600m | 5:08.2 | 57th · 3rd on team | 109.3 | -0.032 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | XBC Classic | 1600m | 5:08.26 | 41st · 6th on team | 108.7 | -0.040 | PR SR RSR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 1600m | 5:22.44 | 7th · 2nd on team | 104.2 | -0.040 | SR RSR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 1600m | 5:22.44 | 7th · 2nd on team | 104.5 | -0.037 | RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Concorde District JV Championships | 1600m | 5:15.94 | 21st · 4th on team | 105.7 | -0.037 | PR SR RSR |
| 2009-04-01 | Race results → | 1600m | 5:32.34 | 21st · 6th on team | — | — | PR SR |
| 2009-04-01 | Chantilly, Centreville, Herndon & Westfield | 1600m | 5:32.34 | 21st · 6th on team | 100.9 | -0.040 | RSR |
| 2009-04-01 | Race results → | 800m | 2:28.54 | 18th · 7th on team | — | — | ★PR SR |
| 2009-04-01 | Chantilly, Centreville, Herndon & Westfield | 800m | 2:28.54 | 18th · 7th on team | 100.4 | -0.040 |