Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Burke Lake 2.98 mile course | 4844m | 21:09 | 37th · 5th on team | 119.2 | -0.008 | ★PR ★CR SR CSR |
| 2009-10-29 | Burke Lake 2.98 mile course | 4795m | 20:55.7 | 37th · 5th on team | 119.1 | -0.008 | |
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 20:46.3 | 13th · 4th on team | 120.1 | -0.008 | ★PR ★CR SR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 21:17 | 87th · 4th on team | 121.2 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:43 | 139th · 4th on team | 121.0 | +0.009 | PR ★CR R SR CSR RSR |
| 2009-09-16 | Baron Cameron Park | 5000m | 21:52.9 | 2nd · 2nd on team | 117.2 | -0.016 | PR ★CR SR CSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 20:49.8 | 74th · 3rd on team | 117.3 | -0.008 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 23:48 | 171st · 7th on team | 109.6 | -0.011 | CSR |
| 2008-09-24 | Lake Fairfax | 5000m | 22:09.2 | 9th · 1st on team | 120.2 | +0.015 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 23:49 | 182nd · 4th on team | 111.4 | +0.009 | CR SR CSR RSR |
| 2008-09-17 | Burke Lake Park | 4795m | 23:18.2 | 17th · 1st on team | 106.4 | -0.008 | PR ★CR SR CSR |
| 2008-09-13 | Pole Green Park | 5000m | 26:05 | 47th · 7th on team | 98.9 | -0.037 | ★CR SR CSR |
| 2008-09-10 | Baron Cameron Park | 4345m | 20:40.8 | 32nd · 8th on team | 109.3 | -0.009 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 23:00 | 83rd · 1st on team | 112.3 | -0.011 | PR CR R SR CSR RSR |
| 2007-09-15 | Kernstown Battlefield | 5000m | 24:50 | 34th · 7th on team | 105.0 | -0.011 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 24:22 | 30th · 7th on team | 103.0 | -0.008 | PR CR R SR CSR RSR |
| 2007-08-17 | Burke Lake 2.98 mile course | 3218m | 17:18.9 | 40th · 12th on team | 92.2 | -0.018 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | TJ Penultimate Experience | 1600m | 6:17.94 | 23rd · 3rd on team | 108.6 | -0.037 | |
| 2010-04-24 | XBC Classic | 1600m | 6:09.22 | 33rd · 2nd on team | 110.2 | -0.040 | ★PR SR RSR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 800m | 2:59.94 | 12th · 3rd on team | 100.8 | -0.037 | SR RSR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 800m | 2:59.94 | 12th · 3rd on team | 100.4 | -0.040 | |
| 2010-04-07 | Chantilly, Herndon & Westfield | 1600m | 6:50.94 | 8th · 2nd on team | 99.3 | -0.040 | SR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 1600m | 6:50.94 | 8th · 2nd on team | 99.6 | -0.037 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 800m | 2:42.82 | 16th · 3rd on team | — | — | ★PR SR |
| 2009-05-09 | TJ Penultimate Experience | 800m | 2:49.18 | 33rd · 4th on team | 107.4 | -0.037 | PR SR RSR |
| 2009-05-06 | Concorde District JV Championships | 100m | 15.64 | 25th · 10th on team | — | -0.037 | ★PR SR |
| 2009-05-06 | Concorde District JV Championships | 800m | 2:56.44 | 22nd · 7th on team | 102.3 | -0.037 | |
| 2009-04-25 | Cassel's XBC Track Experience | 800m | 2:53.84 | 41st · 2nd on team | 104.2 | -0.040 | PR SR RSR |
| 2009-04-04 | Race results → | 800m | 2:59.83 | 41st · 4th on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | TJ Penultimate Experience | 1600m | 6:29.68 | 34th · 2nd on team | 104.8 | -0.037 | PR SR RSR |