Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Burke Lake Park | 4795m | 16:37 | 59th · 7th on team | 121.7 | +0.020 | ★PR ★CR SR CSR |
| 2009-10-28 | Burke Lake Park | 4795m | 16:44 | 18th · 5th on team | 121.4 | +0.020 | PR CR SR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 17:10 | 21st · 1st on team | 121.8 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 17:48 | 22nd · 2nd on team | 120.0 | +0.020 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 17:42 | 98th · 6th on team | 121.2 | +0.039 | ★CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 16:45.2 | 37th · 7th on team | 119.0 | +0.020 | PR ★CR SR CSR RSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 11:07 | 23rd · 6th on team | 117.8 | +0.024 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 17:42 | 119th · 6th on team | 119.8 | +0.008 | PR CR SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 18:06 | 140th · 4th on team | 120.0 | +0.039 | PR CR R SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 17:00 | 33rd · 3rd on team | 117.2 | +0.020 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 19:09 | 5th · 2nd on team | 111.1 | — | PR ★CR SR CSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 17:55 | 5th · 1st on team | 114.8 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Patriot District Championships | 1600m | 4:46.07 | 12th · 2nd on team | 118.6 | -0.029 | |
| 2009-05-02 | Gar-Field Invitational | 1600m | 4:44.7 | 11th · 2nd on team | 118.7 | -0.028 | ★PR SR |
| 2009-04-25 | Cassel's XBC Track Experience | 3200m | 10:18.09 | 7th · 1st on team | 120.0 | -0.033 | ★PR SR RSR |
| 2009-04-04 | Race results → | 3200m | 10:30.63 | 13th · 3rd on team | 116.8 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Patriot District Meet | 1600m | 4:46.46 | 10th · 3rd on team | 118.8 | -0.025 | PR R SR RSR |
| 2008-01-12 | Meet results → | Men's 1600 Meters | 5:01.42 | 58th · 2nd on team | 114.0 | — | ★PR SR RSR |