Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 16:31 | 49th · 2nd on team | 126.8 | -0.013 | ★CR CSR |
| 2010-11-04 | Burke Lake Park | 4795m | 15:59.7 | 16th · 2nd on team | 127.9 | -0.008 | ★CR CSR |
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 15:57 | 2nd · 1st on team | 128.4 | -0.008 | |
| 2010-10-16 | Pocahontas State Park | 5000m | 16:08 | 10th · 1st on team | 127.9 | -0.032 | ★PR ★CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 16:23 | 20th · 2nd on team | 130.4 | -0.011 | PR ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 17:03 | 19th · 1st on team | 127.8 | +0.009 | ★CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 15:49 | 8th · 1st on team | 127.3 | -0.008 | ★PR ★CR SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 9:55 | 1st · 1st on team | 133.1 | +0.007 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Burke Lake Park | 4795m | 16:13 | 32nd · 2nd on team | 125.0 | -0.008 | PR CR SR CSR |
| 2009-10-29 | Burke Lake Park | 4795m | 16:40 | 11th · 3rd on team | 121.2 | -0.008 | PR CR SR CSR |
| 2009-10-17 | Pocahontas State Park | 5000m | 16:41.9 | 29th · 2nd on team | 122.9 | -0.032 | CR SR CSR |
| 2009-10-03 | Boonsboro HS | 4828m | 16:11.6 | 10th · 2nd on team | 125.6 | -0.016 | ★PR ★CR SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 17:07 | 40th · 1st on team | 125.3 | +0.009 | CR SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 16:40.3 | 34th · 3rd on team | 119.5 | -0.008 | PR CR SR CSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 10:45 | 14th · 1st on team | 123.1 | +0.007 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 17:15 | 10th · 1st on team | 123.8 | -0.011 | CR CSR |
| 2008-10-04 | Boonsboro HS | 5000m | 16:31.6 | 4th · 1st on team | 125.9 | -0.033 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 17:47 | 107th · 1st on team | 122.1 | +0.009 | CR R CSR RSR |
| 2008-09-18 | Burke Lake Park | 4795m | 20:45 | 32nd · 5th on team | — | -0.008 | |
| 2008-09-16 | Burke Lake Park | 4795m | 16:53 | 26th · 1st on team | 118.2 | -0.008 | PR CR SR CSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 17:46 | 19th · 2nd on team | 118.5 | -0.011 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 17:26 | 7th · 1st on team | 121.4 | -0.011 | PR CR R SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 18:02 | 8th · 1st on team | 113.9 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-21 | Leslie Sherman Memorial Invitational | 3200m | 10:19.7 | 5th · 2nd on team | 117.5 | -0.040 | ★PR SR |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 800m | 2:00.75 | 5th · 1st on team | 124.0 | -0.047 | SR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 1600m | 4:29.92 | 4th · 1st on team | 125.1 | -0.034 | |
| 2011-04-09 | =PR= Northern Virginia Invitational | 800m | 2:02.1 | 3rd · 2nd on team | 122.8 | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 1600m | 4:29.92 | 4th · 1st on team | 125.4 | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 800m | 2:02.1 | 3rd · 2nd on team | 123.1 | -0.034 | SR |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 1600m | 4:28.55 | 11th · 1st on team | 125.7 | -0.034 | ★PR SR RSR |
| 2011-01-08 | CNU's HS Showcase | 1000m | 2:39.15 | 4th · 1st on team | 122.1 | -0.050 | ★PR SR |
| 2010-12-28 | F.I.T Invitational | 1600m | 4:33.86 | 1st · 1st on team | 122.8 | -0.045 | PR SR RSR |
| 2010-12-18 | PRR Holiday Invite | 1000m | 2:41.64 | 8th · 1st on team | 120.4 | -0.032 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | VHSL Northern Region Championships | 800m | 2:00.26 | 13th · 1st on team | 122.4 | -0.047 | ★PR SR |
| 2010-05-18 | Liberty District Championships | 800m | 2:01.67 | 1st · 1st on team | 123.1 | -0.037 | PR SR RSR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 800m | 2:02.15 | 11th · 1st on team | 121.3 | -0.047 | PR SR RSR |
| 2010-01-23 | Race results → | 800m | 2:04.14 | 14th · 1st on team | — | — | PR SR |
| 2010-01-09 | Race results → | 1000m | 2:41.93 | 8th · 1st on team | — | — | PR SR |
| 2009-12-26 | PR Holiday Invitational | 1600m | 5:02.06 | 16th · 2nd on team | 111.4 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Cassel's XBC Track Experience | 1600m | 4:39.56 | 4th · 1st on team | 120.5 | -0.040 | PR SR RSR |
| 2009-04-25 | Cassel's XBC Track Experience | 800m | 2:11.72 | 18th · 1st on team | 113.3 | -0.040 | SR |
| 2009-04-04 | Race results → | 800m | 2:12.34 | 20th · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Liberty District Meet | 800m | 2:10.39 | 13th · 2nd on team | 114.8 | -0.037 | PR SR RSR |
| 2008-05-16 | Liberty District Meet | 1600m | 4:50.04 | 14th · 1st on team | 116.0 | -0.037 | PR SR RSR |
| 2008-04-12 | Freddie Hendrick Track Festival | 1500m | 4:47.28 | 14th · 1st on team | 109.5 | -0.028 | ★PR SR RSR |