Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | Kemptville | 6950m | 22:05 | 1st · 1st on team | 139.8 | +0.019 | ★PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | Kemptville | 7000m | 23:55.6 | 11th · 1st on team | 128.6 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | OFSSA Championships | 3000m | 8:39.27 | 10th · 1st on team | 132.5 | -0.029 | ★PR SR |
| 2013-06-06 | OFSSA Championships | 1500m | 4:05.79 | 27th · 1st on team | 129.1 | -0.029 | |
| 2013-05-31 | Ontario East Regional Championship | 3000m | 8:59.16 | 3rd · 1st on team | 131.1 | -0.004 | SR |
| 2013-05-31 | Ontario East Regional Championship | 1500m | 4:01.92 | 4th · 1st on team | 134.7 | -0.004 | ★PR SR RSR |
| 2013-05-24 | EOSSAA Track & Field Championships | 800m | 1:58.97 | 1st · 1st on team | 129.6 | -0.016 | ★PR SR RSR |
| 2013-05-24 | EOSSAA Track & Field Championships | 3000m | 9:09.53 | 2nd · 1st on team | 127.4 | -0.016 | SR |
| 2013-05-24 | EOSSAA Track & Field Championships | 1500m | 4:04.97 | 2nd · 1st on team | 132.1 | -0.016 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-31 | OFSAA East Regional Championships | 3000m | 8:46.7 | 5th · 1st on team | 131.2 | -0.022 | PR R SR RSR |
| 2012-05-31 | OFSAA East Regional Championships | 1500m | 4:06.69 | 8th · 1st on team | 128.9 | -0.022 | |
| 2012-05-22 | Eastern Ontario SSAA Championships | 1500m | 4:06.23 | 2nd · 1st on team | 130.1 | -0.015 | PR R SR RSR |
| 2012-05-22 | Eastern Ontario SSAA Championships | 3000m | 8:57.93 | 1st · 1st on team | 129.4 | -0.015 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Eastern Ontario Championships | 1500m | 4:18 | 10th · 1st on team | — | -0.016 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | OFSSA East Regionals | 1500m | 4:32.43 | 8th · 1st on team | — | -0.015 | |
| 2010-05-28 | OFSSA East Regionals | 3000m | 9:39.16 | 6th · 1st on team | — | -0.015 | PR SR |
| 2010-05-21 | EOSSAA Championships | 3000m | 9:46.53 | 3rd · 1st on team | — | -0.025 | PR SR |
| 2010-05-21 | EOSSAA Championships | 1500m | 4:26.09 | 4th · 1st on team | — | -0.025 | PR SR |
| 2010-05-21 | EOSSAA Championships | 800m | 2:18.04 | 12th · 1st on team | — | -0.025 | PR SR |