Racecast

Jeff Pentek

Sheboygan North (WI) · 12 · FRCCWI D1 · Compare head to head

Athlete rating 119.6 2004 TF season
Best race 126.6 XC
Races 33
Seasons 4 2001 — 2004

RankedNation #2052·WI #41·WI D1 #40·FRCC #2·Team #2 ?

Training paces & VO2max → critical speed 5:40/mi, fitted from 12 races in 2003

Cross Country

2003 XC 126.6

Sheboygan North (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-01 Ridges Golf Course 5000m 16:54.1 66th · 2nd on team 126.6 -0.008 ★PR ★CR ★R SR CSR RSR

2002 XC 123.8

Sheboygan North (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-02 Ridges Golf Course 5000m 17:31 109th · 4th on team 123.8 -0.008 PR CR R SR CSR RSR

Track & Field

2004 TF 116.3

Sheboygan North (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-27 Hartford Sectional 1600m 4:43.63 1st · 1st on team 116.1 -0.039
2004-05-24 West Bend Regionals 1600m 4:35.4 1st · 1st on team 119.6 -0.038 ★PR SR
2004-05-13 FRV Conference Meet 1600m 4:35.63 1st · 1st on team 121.2 -0.027 PR SR RSR
2004-05-07 Vanderpan Invitational 1600m 4:38.6 1st · 1st on team 119.9 -0.027 PR SR RSR
2004-05-03 North South Manitowoc Triangular 800m 2:09.01 1st · 1st on team 114.6 -0.027 ★PR SR
2004-04-26 North Preble Manitowoc Triangular 800m 2:14 3rd · 3rd on team 111.7 -0.027 PR SR
2004-04-26 North Preble Manitowoc Triangular 1600m 4:53 1st · 1st on team 114.4 -0.027
2004-04-24 Redwing Invite 1600m 4:46.1 1st · 1st on team 117.0 -0.022
2004-04-15 North Fond du Lac Springs North Fond du Lac Triangular 1600m 4:45.6 1st · 1st on team 119.5 -0.003 PR SR RSR
2004-04-15 North Fond du Lac Springs North Fond du Lac Triangular 800m 2:14.6 1st · 1st on team 113.2 -0.003 PR SR
2004-04-02 FRVC Indoor Conference 1600m 4:55.8 1st · 1st on team 112.3 -0.027 SR RSR

2003 TF 109.7

Sheboygan North (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-27 Regionals 1600m 4:49.5 2nd · 2nd on team 114.3 -0.035 PR SR RSR
2003-05-15 FRVC Conference Meet 1600m 4:53.5 2nd · 2nd on team 113.3 -0.032 PR SR RSR
2003-05-12 Ram Invitational 1600m 5:10.8 1st · 1st on team 109.2 -0.021
2003-05-02 Neenah Invitational 1600m 5:18.8 3rd · 3rd on team 104.2 -0.027
2003-04-28 Sheboygan North Vs Green Bay West vs Green Bay Preble 1600m 5:04 3rd · 3rd on team 109.2 -0.031
2003-04-22 Green Bay East North 800m 2:20.4 3rd · 3rd on team 106.2 -0.021 PR SR RSR
2003-04-22 Green Bay East North 1600m 5:02 2nd · 2nd on team 111.1 -0.021 PR SR RSR

2002 TF 105.1

Sheboygan North (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-05-11 Raider JV Invite 800m 2:25 1st · 1st on team 102.3 -0.038 PR SR
2002-04-29 North, South, Manitowoc Triangular 3200m 11:31 4th · 4th on team 108.3 -0.027 ★PR R SR RSR
2002-04-22 Preble, West, North Triangular 1600m 5:19 5th · 5th on team 106.1 -0.021 SR RSR
2002-04-15 North & East Dual 1600m 5:26 5th · 5th on team 103.9 -0.021 SR RSR

2001 TF 100.5

Sheboygan North (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-05-12 Raider JV Meet 1600m 5:18.7 2nd · 2nd on team 104.5 -0.038
2001-05-12 Raider JV Meet 800m 2:33.8 3rd · 3rd on team 96.2 -0.038
2001-05-08 Manitowoc Frosh Invite 1600m 5:18 2nd · 2nd on team 106.4 -0.026 PR R SR RSR
2001-05-08 Manitowoc Frosh Invite 800m 2:29.8 2nd · 2nd on team 100.5 -0.026 PR SR
2001-05-05 Brookfield JV Meet 1600m 5:27 2nd · 2nd on team 103.4 -0.025 PR R SR RSR
2001-05-05 Brookfield JV Meet 800m 2:30.9 2nd · 2nd on team 99.8 -0.025 PR SR
2001-04-19 North, Beaver Dam, Waupun Triangualer 1600m 5:42.9 4th · 4th on team 98.8 -0.021 R RSR
2001-04-10 North, Notre Dame, West Triangular 1600m 5:44.8 7th · 7th on team 98.0 -0.021 R RSR
2001-03-29 Titan Frosh/Soph Meet 1600m 5:41.3 5th · 5th on team 97.4 -0.040 PR R SR RSR