Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 16:37 | 40th · 1st on team | 126.1 | -0.013 | |
| 2011-11-03 | Panorama Farms | 5000m | 16:28.8 | 12th · 1st on team | 126.5 | -0.019 | ★CR CSR |
| 2011-10-20 | Oatlands Plantation | 5000m | 16:42 | 2nd · 1st on team | 129.3 | +0.009 | |
| 2011-10-01 | Great Meadow Park | 5000m | 16:07 | 5th · 1st on team | 129.8 | -0.013 | SR CSR RSR |
| 2011-09-24 | Hereford HS | 4828m | 17:09 | 3rd · 1st on team | 128.2 | +0.076 | ★PR ★CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 16:18 | 12th · 1st on team | 129.2 | +0.009 | ★CR CSR RSR |
| 2011-09-10 | GreenHill Park | 5000m | 16:15 | 7th · 1st on team | 127.5 | -0.037 | ★CR SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 16:45 | 7th · 1st on team | 123.9 | -0.013 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 15:55 | 8th · 1st on team | 131.6 | -0.013 | ★PR ★CR SR CSR |
| 2010-11-04 | Kernstown Battlefield | 5000m | 16:41 | 8th · 1st on team | 126.8 | -0.011 | ★CR CSR |
| 2010-10-20 | Oatlands Plantation | 5000m | 16:36 | 3rd · 1st on team | 128.2 | +0.009 | CR CSR |
| 2010-10-16 | Meadowood Park | 5000m | 16:47.5 | 11th · 1st on team | 127.5 | +0.006 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 16:09 | 11th · 1st on team | 132.3 | -0.011 | PR ★CR ★R SR CSR RSR |
| 2010-10-06 | Woodgrove HS | 5000m | 16:28 | 1st · 1st on team | 122.3 | -0.045 | PR ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 16:41 | 10th · 1st on team | 130.6 | +0.009 | CR R CSR RSR |
| 2010-09-22 | Oatlands Plantation | 5000m | 17:05.6 | 1st · 1st on team | 127.3 | +0.009 | CR CSR RSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 16:47 | 7th · 1st on team | 125.7 | -0.011 | CR CSR |
| 2010-08-28 | Great Meadow Park | 5000m | 16:39 | 10th · 1st on team | 127.0 | -0.013 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 16:55 | 19th · 1st on team | 125.6 | -0.013 | CR CSR |
| 2009-11-03 | Panorama Farms | 5000m | 16:53.4 | 8th · 1st on team | 124.8 | -0.019 | CR CSR |
| 2009-10-22 | Ida Lee Park | 5000m | 17:44 | 6th · 1st on team | 122.4 | +0.010 | ★CR CSR |
| 2009-10-17 | Meadowood Park | 5000m | 17:23.4 | 26th · 1st on team | 124.0 | +0.006 | CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 16:30 | 5th · 1st on team | 127.6 | -0.011 | PR CR R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 17:14 | 80th · 1st on team | 123.1 | -0.013 | CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 17:25 | 69th · 1st on team | 123.2 | +0.009 | CR R SR CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 17:39 | 17th · 1st on team | 118.7 | -0.011 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 17:58 | 9th · 1st on team | 118.8 | -0.011 | CR CSR |
| 2008-09-27 | Meadowood Park | 5000m | 18:51 | 3rd · 1st on team | 114.9 | +0.006 | CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 18:42 | 137th · 3rd on team | 116.1 | +0.009 | CR CSR |
| 2008-09-16 | Briar Woods HS | 5000m | 17:02.8 | 3rd · 1st on team | 120.1 | -0.032 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AA State Championships | 3200m | 9:58.59 | 21st · 1st on team | 122.7 | -0.035 | |
| 2011-05-26 | VHSL Region II Outdoor Championships | 3200m | 10:06 | 4th · 1st on team | 124.3 | -0.006 | RSR |
| 2011-05-19 | Dulles District Outdoor T&F Championships | 3200m | 9:52.19 | 4th · 1st on team | 122.5 | -0.039 | SR RSR |
| 2011-04-30 | Golden Eagle Track Classic | 3200m | 9:57.03 | 3rd · 1st on team | 121.8 | -0.038 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | VHSL Group AA State Championships | 3200m | 10:03.18 | 20th · 1st on team | 121.4 | -0.035 | |
| 2010-05-27 | VHSL Region II Championships | 3200m | 10:00.93 | 8th · 1st on team | 122.0 | -0.036 | |
| 2010-05-13 | Dulles District Outdoor T&F Championships | 1600m | 4:40.68 | 7th · 1st on team | 120.0 | -0.034 | ★PR SR |
| 2010-05-13 | Dulles District Outdoor T&F Championships | 3200m | 10:03.87 | 8th · 1st on team | 120.5 | -0.034 | |
| 2010-05-01 | Gar-Field Invitational | 3200m | 10:00.88 | 1st · 1st on team | 122.2 | -0.038 | RSR |
| 2010-04-28 | Freedom Quad | 3200m | 10:02.8 | 1st · 1st on team | 121.2 | -0.034 | RSR |
| 2010-04-24 | Race results → | 3200m | 9:44.29 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Turner Ashby Invitational | 3200m | 10:12.78 | 7th · 1st on team | 120.1 | -0.026 | PR SR RSR |
| 2010-03-27 | Legard/Scudieri Invitational | 1600m | 4:49.28 | 5th · 2nd on team | 115.0 | -0.042 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 3200m | 10:13.69 | 6th · 1st on team | — | — | PR SR |
| 2009-05-14 | Race results → | 1600m | 4:55.08 | 15th · 2nd on team | — | — | PR SR |
| 2009-05-02 | Gar-Field Invitational | 3200m | 10:21.16 | 8th · 1st on team | 116.5 | -0.038 | PR SR |
| 2009-04-25 | Cassel's XBC Track Experience | 1600m | 5:05.27 | 11th · 1st on team | 110.3 | -0.040 | PR SR |
| 2009-04-25 | Cassel's XBC Track Experience | 3200m | 10:22.43 | 9th · 1st on team | 118.1 | -0.040 | PR SR RSR |
| 2009-04-18 | LoudounPreps.com Invitational | 3200m | 10:36.4 | 9th · 1st on team | 115.4 | -0.029 | PR SR RSR |