Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Kernstown Battlefield | 5000m | 18:44 | 76th · 6th on team | 112.9 | -0.011 | CSR |
| 2010-10-20 | Oatlands Plantation | 5000m | 18:20 | 35th · 7th on team | 116.1 | +0.009 | ★CR CSR |
| 2010-10-16 | Meadowood Park | 5000m | 18:37.9 | 100th · 7th on team | 115.0 | +0.006 | CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 17:53 | 134th · 7th on team | 119.5 | -0.011 | SR CSR RSR |
| 2010-10-06 | Woodgrove HS | 5000m | 18:13 | 17th · 8th on team | 110.5 | -0.045 | ★CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 18:19 | 171st · 3rd on team | 115.8 | -0.013 | SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:36 | 204th · 6th on team | 111.2 | +0.009 | SR CSR RSR |
| 2010-09-22 | Oatlands Plantation | 5000m | 20:41 | 24th · 10th on team | 105.2 | +0.009 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Ida Lee Park | 5000m | 20:04 | 37th · 6th on team | 108.1 | +0.010 | ★CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:07 | 86th · 3rd on team | 116.2 | -0.011 | CSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 18:30 | 51st · 3rd on team | 113.2 | -0.011 | ★CR CSR |
| 2009-08-29 | Great Meadow Park | 5000m | 17:59 | 53rd · 1st on team | 116.6 | -0.013 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 17:41 | 30th · 1st on team | 120.7 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2008-09-27 | Meadowood Park | 5000m | 18:28 | 13th · 1st on team | 117.3 | +0.006 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 18:24 | 91st · 1st on team | 118.0 | +0.009 | CR CSR RSR |
| 2008-09-16 | Briar Woods HS | 5000m | 17:52.9 | 11th · 4th on team | 114.5 | -0.032 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 18:37 | 164th · 4th on team | 113.7 | -0.011 | PR CR R SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 19:51.9 | 24th · 1st on team | 107.4 | -0.013 | PR CR R SR CSR RSR |
| 2007-09-01 | Loriella Park | 5000m | 21:17.1 | 178th · 6th on team | 103.1 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Dulles District Outdoor T&F Championships | 1600m | 4:56.92 | 14th · 2nd on team | 112.8 | -0.039 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 1600m | 4:43.21 | 7th · 1st on team | — | — | |
| 2009-05-02 | Gar-Field Invitational | 1600m | 4:36.44 | 5th · 1st on team | 120.8 | -0.038 | ★PR ★R SR RSR |
| 2009-04-25 | Cassel's XBC Track Experience | 1600m | 4:46.85 | 11th · 1st on team | 117.4 | -0.040 | SR |
| 2009-04-18 | LoudounPreps.com Invitational | 1600m | 4:48 | 11th · 1st on team | 117.4 | -0.029 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Dulles District Meet | 1600m | 4:44.61 | 9th · 2nd on team | 118.1 | -0.037 | PR R SR RSR |
| 2008-05-15 | Dulles District Meet | 3200m | 10:30.68 | 9th · 1st on team | 115.8 | -0.037 | ★PR SR |
| 2008-05-10 | Victor Cahoon Track Classic | 3000m | 9:56.08 | 14th · 1st on team | 115.0 | -0.030 | ★PR SR |
| 2008-05-03 | Gar-Field Invitational | 1600m | 4:50.5 | 15th · 1st on team | 115.5 | -0.038 | PR R SR RSR |