Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 20:26 | 61st · 5th on team | 125.6 | -0.013 | ★PR ★CR SR CSR |
| 2010-11-04 | Kernstown Battlefield | 5000m | 21:30 | 42nd · 5th on team | 120.5 | -0.011 | ★CR CSR |
| 2010-10-20 | Oatlands Plantation | 5000m | 21:17 | 21st · 6th on team | 122.5 | +0.009 | ★CR CSR |
| 2010-10-16 | Meadowood Park | 5000m | 21:21.3 | 36th · 3rd on team | 122.9 | +0.006 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 20:33 | 75th · 4th on team | 127.4 | -0.011 | PR ★CR ★R SR CSR RSR |
| 2010-10-06 | Woodgrove HS | 5000m | 20:51 | 8th · 5th on team | 118.3 | -0.045 | PR ★CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 21:27 | 107th · 3rd on team | 121.2 | -0.013 | CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 21:42 | 76th · 3rd on team | 123.0 | +0.009 | SR CSR RSR |
| 2010-09-22 | Oatlands Plantation | 5000m | 22:14 | 6th · 5th on team | 119.9 | +0.009 | CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 22:01 | 71st · 2nd on team | 117.7 | -0.013 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Ida Lee Park | 5000m | 22:43 | 24th · 4th on team | 117.0 | +0.010 | ★CR CSR |
| 2009-10-17 | Meadowood Park | 5000m | 21:32.2 | 36th · 3rd on team | 122.7 | +0.006 | CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 20:56 | 31st · 4th on team | 123.2 | -0.011 | SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:26 | 117th · 3rd on team | 122.6 | +0.009 | SR CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 21:36 | 22nd · 1st on team | 118.8 | -0.011 | SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 22:23 | 65th · 3rd on team | 114.7 | -0.013 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Oatlands Plantation | 5000m | 21:22.9 | 46th · 2nd on team | 124.1 | +0.009 | CR R CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 21:04 | 37th · 3rd on team | 123.8 | -0.011 | R CSR RSR |
| 2008-09-27 | Meadowood Park | 5000m | 22:21 | 12th · 2nd on team | 118.4 | +0.006 | CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 21:55 | 64th · 2nd on team | 121.0 | +0.009 | CR CSR RSR |
| 2008-09-16 | Briar Woods HS | 5000m | 20:53.1 | 6th · 3rd on team | 119.7 | -0.032 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Kernstown Battlefield | 5000m | 21:31 | 45th · 2nd on team | 120.6 | -0.011 | CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 20:52 | 30th · 1st on team | 123.8 | -0.011 | PR CR R SR CSR RSR |
| 2007-09-15 | Kernstown Battlefield | 5000m | 22:55 | 4th · 1st on team | 113.8 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Dulles District Outdoor T&F Championships | 3200m | 12:33.53 | 9th · 1st on team | 115.8 | -0.039 | ★PR SR RSR |
| 2011-04-30 | Golden Eagle Track Classic | 3200m | 12:37.4 | 3rd · 1st on team | 115.5 | -0.038 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Dulles District Outdoor T&F Championships | 1600m | 5:52.76 | 9th · 2nd on team | 115.9 | -0.034 | |
| 2010-05-01 | Gar-Field Invitational | 1600m | 5:54.88 | 10th · 1st on team | 115.3 | -0.038 | |
| 2010-04-28 | Freedom Quad | 1600m | 5:48.2 | 7th · 2nd on team | 117.3 | -0.034 | ★PR SR RSR |
| 2010-04-24 | Race results → | 1600m | 5:57.98 | 19th · 2nd on team | — | — | SR |
| 2010-04-10 | Turner Ashby Invitational | 1600m | 6:02.38 | 15th · 2nd on team | 113.5 | -0.026 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 1600m | 5:53.32 | 13th · 2nd on team | — | — | PR SR |
| 2009-05-02 | Gar-Field Invitational | 1600m | 5:55.24 | 20th · 2nd on team | 114.2 | -0.038 | PR SR RSR |
| 2009-04-25 | Cassel's XBC Track Experience | 1600m | 6:01.26 | 26th · 2nd on team | 113.3 | -0.040 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Victor Cahoon Track Classic | 1500m | 5:47.64 | 27th · 2nd on team | 109.8 | -0.030 | ★PR SR |
| 2008-05-03 | Gar-Field Invitational | 3200m | 13:10.12 | 15th · 2nd on team | 112.2 | -0.038 | PR SR RSR |