Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Kernstown Battlefield | 5000m | 17:39 | 32nd · 3rd on team | 122.5 | +0.041 | |
| 2010-10-20 | Oatlands Plantation | 5000m | 17:29 | 16th · 3rd on team | 121.8 | +0.039 | ★CR CSR |
| 2010-10-16 | Meadowood Park | 5000m | 17:21.9 | 27th · 2nd on team | 123.2 | +0.033 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 16:52 | 43rd · 3rd on team | 125.8 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-06 | Woodgrove HS | 5000m | 17:10 | 2nd · 2nd on team | 118.7 | -0.007 | ★CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 17:07 | 47th · 1st on team | 124.7 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 18:08 | 70th · 2nd on team | 120.2 | +0.039 | CSR |
| 2010-09-22 | Oatlands Plantation | 5000m | 18:13 | 3rd · 2nd on team | 119.5 | +0.039 | CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 17:39 | 34th · 2nd on team | 122.2 | +0.041 | CR R SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 17:42 | 44th · 2nd on team | 120.2 | +0.020 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-03 | Panorama Farms | 5000m | 18:02.9 | 41st · 2nd on team | 118.5 | +0.022 | ★CR CSR |
| 2009-10-22 | Ida Lee Park | 5000m | 18:08 | 14th · 2nd on team | 120.3 | +0.046 | ★CR CSR |
| 2009-10-17 | Meadowood Park | 5000m | 17:49.1 | 52nd · 2nd on team | 120.9 | +0.033 | CR R CSR RSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 17:36 | 41st · 2nd on team | 118.8 | +0.008 | CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 17:57 | 150th · 2nd on team | 119.0 | +0.020 | CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 18:00 | 131st · 2nd on team | 119.2 | +0.039 | CR R CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 18:00 | 30th · 2nd on team | 119.1 | +0.041 | CR R SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 18:44 | 88th · 2nd on team | 112.6 | +0.020 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:49 | 153rd · 6th on team | 112.7 | +0.008 | CR CSR |
| 2008-09-27 | Meadowood Park | 5000m | 21:17 | 27th · 7th on team | 101.6 | +0.033 | CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 20:09 | 140th · 4th on team | 108.0 | +0.039 | CR CSR |
| 2008-09-16 | Briar Woods HS | 5000m | 17:22.3 | 4th · 2nd on team | 118.2 | -0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | VHSL Region II Outdoor Championships | 1600m | 4:54.25 | 17th · 1st on team | 118.9 | -0.001 | |
| 2011-05-26 | VHSL Region II Outdoor Championships | 800m | 2:10.89 | 21st · 1st on team | 118.6 | -0.001 | |
| 2011-05-19 | Dulles District Outdoor T&F Championships | 1600m | 4:38.6 | 5th · 1st on team | 121.8 | -0.027 | ★PR SR RSR |
| 2011-05-19 | Dulles District Outdoor T&F Championships | 800m | 2:06.68 | 8th · 1st on team | 119.0 | -0.027 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Dulles District Outdoor T&F Championships | 800m | 2:07.52 | 10th · 2nd on team | 118.8 | -0.025 | PR SR RSR |
| 2010-04-28 | Freedom Quad | 400m | 55.04 | 4th · 1st on team | — | -0.025 | ★PR SR |
| 2010-04-24 | Race results → | 800m | 2:10.79 | 8th · 1st on team | 115.1 | — | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Gar-Field Invitational | tj | 34-09.50 | — | — | -0.028 | |
| 2009-04-25 | Cassel's XBC Track Experience | tj | 37-06.00 | — | — | -0.033 | |
| 2009-04-18 | LoudounPreps.com Invitational | tj | 37-05.00 | — | — | -0.028 |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Dulles District Meet | tj | 37-05.00 | — | — | -0.030 | |
| 2008-05-15 | Dulles District Meet | 400m | 56.51 | 14th · 2nd on team | — | -0.030 | PR SR |
| 2008-05-10 | Victor Cahoon Track Classic | 400m | 57.47 | 30th · 1st on team | — | -0.023 | PR SR |
| 2008-05-03 | Gar-Field Invitational | lj | FOUL | — | — | -0.028 | |
| 2008-05-03 | Gar-Field Invitational | tj | 35-00.00 | — | — | -0.028 | |
| 2008-05-03 | Gar-Field Invitational | 400m | 58.8 | 25th · 2nd on team | — | -0.028 | PR SR |