Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 16:48 | 32nd · 1st on team | 126.0 | 0.0% | ★CR SR CSR |
| 2011-11-03 | Great Meadow Park | 5000m | 16:50 | 8th · 1st on team | 126.2 | 0.0% | CR CSR RSR |
| 2011-10-26 | Third Battle of Winchester Battlefield | 5000m | 16:49 | 5th · 1st on team | 122.9 | -2.5% | ★CR SR CSR RSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 17:25 | 7th · 2nd on team | 120.5 | -1.1% | CSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 19:03 | 39th · 4th on team | 114.5 | +2.1% | CSR |
| 2011-08-31 | Third Battle of Winchester Battlefield | 5000m | 16:55 | 1st · 1st on team | 122.3 | -2.5% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Kernstown Battlefield | 5000m | 17:28 | 24th · 2nd on team | 124.2 | +2.1% | |
| 2010-10-27 | Kernstown Battlefield | 5000m | 17:55 | 9th · 3rd on team | 121.6 | +2.1% | |
| 2010-10-16 | Third Battle of Winchester Battlefield | 5000m | 16:51 | 6th · 2nd on team | 123.0 | -2.5% | CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 16:48 | 39th · 3rd on team | 126.9 | -1.1% | ★CR CSR |
| 2010-09-29 | Hedgesville Sports Complex | 5000m | 16:37 | 3rd · 2nd on team | 128.6 | +2.1% | ★PR ★CR ★R SR CSR RSR |
| 2010-09-18 | Sam Michael's Park | 2414m | 8:10 | 18th · 3rd on team | 121.1 | +5.0% | ★PR ★CR SR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 17:25 | 26th · 2nd on team | 124.3 | +2.1% | CSR |
| 2010-09-08 | Sam Michael's Park | 5000m | 17:05.2 | 4th · 2nd on team | 125.5 | +0.4% | ★CR SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 17:41 | 42nd · 3rd on team | 120.9 | 0.0% | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-03 | Panorama Farms | 5000m | 18:32.2 | 59th · 6th on team | 115.9 | +0.3% | ★CR CSR |
| 2009-10-28 | Kernstown Battlefield | 5000m | 18:27 | 14th · 5th on team | 119.3 | +2.1% | |
| 2009-10-17 | Meadowood Park | 5000m | 17:44.6 | 45th · 2nd on team | 122.0 | +1.3% | ★CR CSR |
| 2009-10-07 | Sam Michael's Park | 5000m | 17:17 | 6th · 2nd on team | 125.2 | +0.4% | CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 17:05 | 66th · 2nd on team | 125.6 | 0.0% | PR CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 17:32 | 18th · 2nd on team | 122.9 | +2.0% | ★CR CSR |
| 2009-09-16 | Hedgesville Sports Complex | 5000m | 17:25 | 3rd · 2nd on team | 124.7 | +2.1% | CR R CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 17:25 | 12th · 2nd on team | 123.5 | +2.1% | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Oatlands Plantation | 5000m | 17:49.1 | 38th · 2nd on team | 122.5 | +2.0% | CR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 17:44 | 36th · 4th on team | 120.1 | -1.1% | CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 17:56 | 51st · 3rd on team | 121.7 | +2.0% | CR CSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 17:38 | 14th · 2nd on team | 122.6 | +2.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-23 | VHSL Region II Outdoor T&F Championship | 3200m | 10:24.49 | 17th · 1st on team | 116.6 | -0.3% | |
| 2012-05-16 | VHSL Northwestern District Outdoor T&F Championships | 3200m | 10:17.68 | 5th · 1st on team | 119.7 | +0.9% | |
| 2012-05-11 | Millbrook Last Chance Invitational | 3200m | 10:02.25 | 1st · 1st on team | 121.2 | -0.7% | |
| 2012-05-02 | John Handley vs James Wood Dual | 400m | 58.34 | 4th · 3rd on team | — | +0.5% | ★PR SR |
| 2012-05-02 | John Handley vs James Wood Dual | 1600m | 4:46.7 | 1st · 1st on team | 118.4 | +0.5% | |
| 2012-04-28 | Apple Blossom Invitational | 3200m | 10:00.11 | 8th · 1st on team | 120.8 | -0.3% | |
| 2012-04-21 | John Handley Invitational | 3200m | 10:13.58 | 3rd · 1st on team | 119.1 | -0.3% | |
| 2012-04-14 | Gus Lacy Track Classic | 3200m | 10:31.54 | 16th · 1st on team | 116.6 | +0.5% | |
| 2012-02-18 | VHSL Region II Indoor T&F Championships | 3200m | 10:19.43 | 6th · 1st on team | 120.2 | +1.6% | |
| 2012-02-18 | VHSL Region II Indoor T&F Championships | 1600m | 4:40.89 | 6th · 1st on team | 122.3 | +1.6% | ★PR SR |
| 2012-01-07 | Montgomery Invitational | 3200m | 9:54.33 | 11th · 1st on team | 122.5 | -1.4% | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | VHSL Region II Outdoor Championships | 3200m | 10:39.3 | 16th · 1st on team | 117.6 | +2.6% | |
| 2011-05-19 | Northwestern District Outdoor T&F Championships | 3200m | 10:01.36 | 1st · 1st on team | 121.4 | -0.2% | PR SR RSR |
| 2011-05-13 | Millbrook Last Chance Invitational | 1600m | 4:49.55 | 7th · 2nd on team | 116.3 | -0.2% | |
| 2011-05-07 | Apple Blossom Invitational | 3200m | 10:16.22 | 4th · 1st on team | 119.0 | -0.3% | |
| 2011-04-20 | Sherando 5-Team Meet | 1600m | 4:41.49 | 3rd · 1st on team | 121.2 | +0.9% | PR SR RSR |
| 2010-12-18 | Dickinson College HS Invitational | 3200m | 10:14.53 | 4th · 1st on team | 119.0 | -0.6% | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | VHSL Region II Championships | 3200m | 11:02.9 | 24th · 2nd on team | 110.5 | -0.3% | |
| 2010-05-19 | Northwestern District Championships | 3200m | 10:20.18 | 6th · 2nd on team | 116.7 | -0.3% | PR SR RSR |
| 2010-05-14 | Millbrook Last Chance Invitational | 3200m | 10:32.47 | 5th · 1st on team | 115.2 | -0.7% | |
| 2010-04-24 | Apple Blossom Invitational | 3200m | 10:29.56 | 15th · 2nd on team | 115.3 | -0.3% | PR SR RSR |
| 2010-04-14 | Jefferson Tri Meet | 800m | 2:19.8 | 7th · 2nd on team | 106.7 | +0.3% | SR |
| 2010-04-10 | Turner Ashby Invitational | 1600m | 4:52.85 | 11th · 2nd on team | 115.2 | +0.5% | PR SR RSR |
| 2010-01-15 | Woodberry Forest Mini-Invite #2 | 3200m | 11:15.4 | 2nd · 1st on team | 109.0 | +0.9% | |
| 2010-01-09 | Fork Union Mini Invite #3 | 500m | 1:21.05 | 21st · 2nd on team | — | +1.6% | ★PR SR |
| 2010-01-09 | Fork Union Mini Invite #3 | 3200m | 10:57.86 | 13th · 1st on team | 112.8 | +1.6% | SR RSR |
| 2009-12-11 | Woodberry Forest Mini Meet #1 | 3200m | 10:59.31 | 9th · 1st on team | 111.8 | +0.9% | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Race results → | 3200m | 10:35.25 | 8th · 2nd on team | 114.8 | — | |
| 2009-05-08 | Millbrook Invitational | 3200m | 10:30.2 | 6th · 1st on team | 114.9 | -0.7% | PR SR RSR |
| 2009-04-25 | Apple Blossom Invitational | 1600m | 5:01.96 | 16th · 2nd on team | 112.5 | +0.5% | PR SR RSR |
| 2009-04-18 | LoudounPreps.com Invitational | 800m | 2:13.5 | 16th · 2nd on team | 111.9 | 0.0% | ★PR SR RSR |