Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-03 | Panorama Farms | 5000m | 22:36.8 | 69th · 3rd on team | 113.5 | +0.022 | |
| 2009-10-22 | Ida Lee Park | 5000m | 22:03 | 16th · 3rd on team | 118.8 | +0.046 | ★CR CSR |
| 2009-10-17 | Meadowood Park | 5000m | 21:29 | 30th · 3rd on team | 120.4 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2009-10-10 | Panorama Farms | 5000m | 21:32 | 98th · 3rd on team | 118.4 | +0.022 | PR ★CR SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 22:01 | 175th · 4th on team | 116.5 | +0.020 | PR ★CR SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 22:20 | 177th · 4th on team | 115.4 | +0.039 | ★CR SR CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 23:35 | 71st · 4th on team | 109.2 | +0.041 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 22:14 | 94th · 3rd on team | 114.1 | +0.008 | PR ★CR SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 23:29 | 162nd · 5th on team | 110.9 | +0.039 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Oatlands Plantation | 5000m | 25:53 | 73rd · 1st on team | 99.7 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | VHSL Region II Championships | 1600m | 5:36.64 | 13th · 1st on team | 122.7 | -0.028 | |
| 2010-05-27 | VHSL Region II Championships | 800m | 2:34.19 | 19th · 2nd on team | 118.8 | -0.028 | |
| 2010-05-13 | Dulles District Outdoor T&F Championships | 1600m | 5:23.28 | 2nd · 1st on team | 127.9 | -0.025 | ★PR ★R SR RSR |
| 2010-05-13 | Dulles District Outdoor T&F Championships | 800m | 2:31.69 | 6th · 2nd on team | 121.3 | -0.025 | ★PR SR |
| 2010-05-07 | Loudoun County Championships | 1600m | 5:35.29 | 6th · 1st on team | 123.0 | -0.030 | PR R SR RSR |
| 2010-05-01 | Gar-Field Invitational | 800m | 2:35.39 | 12th · 2nd on team | 118.1 | -0.028 | |
| 2010-05-01 | Gar-Field Invitational | 3200m | 12:23.15 | 4th · 2nd on team | 120.4 | -0.028 | ★PR SR RSR |
| 2010-04-24 | Dogwood Track Classic | 800m | 2:32.01 | 19th · 2nd on team | 118.8 | -0.040 | PR SR RSR |
| 2010-04-10 | Wildcat Invitational | 800m | 2:33.61 | 19th · 2nd on team | 118.6 | -0.029 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Dulles District Meet | 800m | 2:34.89 | 10th · 1st on team | 117.8 | -0.030 | PR SR |
| 2008-05-10 | Victor Cahoon Track Classic | 1500m | 5:20.33 | 14th · 1st on team | 120.1 | -0.023 | ★PR R SR RSR |
| 2008-05-03 | Gar-Field Invitational | 800m | 2:38.72 | 22nd · 2nd on team | 115.1 | -0.028 | PR R SR RSR |