Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-28 | Sam Michael's Park | 5000m | 19:11.5 | 17th · 3rd on team | 111.5 | +0.023 | ★CR SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 20:09 | 157th · 1st on team | 104.8 | +0.039 | ★CR CSR RSR |
| 2011-08-31 | Third Battle of Winchester Battlefield | 5000m | 20:02 | 41st · 8th on team | 102.7 | -0.007 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Third Battle of Winchester Battlefield | 5000m | 18:40 | 6th · 1st on team | 110.4 | -0.007 | ★CR CSR |
| 2010-10-09 | Panorama Farms | 5000m | 21:16.8 | 35th · 7th on team | 100.9 | +0.022 | ★CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 20:45 | 153rd · 2nd on team | 102.9 | +0.020 | ★CR CSR |
| 2010-09-29 | Hedgesville Sports Complex | 5000m | 18:16.8 | 22nd · 10th on team | 116.6 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:11 | 203rd · 6th on team | 108.2 | +0.039 | CR CSR |
| 2010-09-18 | Sam Michael's Park | 2414m | 8:35 | 28th · 2nd on team | 114.8 | +0.069 | ★PR ★CR R SR CSR RSR |
| 2010-09-14 | James Wood HS | 5000m | 20:21 | 21st · 6th on team | 109.8 | +0.082 | ★CR CSR |
| 2010-09-11 | UNC Wilmington | 5000m | 18:41 | 150th · 5th on team | 109.9 | -0.002 | PR ★CR R SR CSR RSR |
| 2010-09-08 | Poor House Farm Park | 5000m | 21:18 | 16th · 9th on team | 106.6 | +0.087 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AA State Outdoor T&F Championships | tj | 42-09.75 | — | — | -0.030 | |
| 2012-06-02 | VHSL Group AA State Outdoor T&F Championships | hj | 6-00.00 | — | — | -0.030 | |
| 2012-06-02 | VHSL Group AA State Outdoor T&F Championships | lj | 21-09.50 | — | — | -0.030 | |
| 2012-05-23 | VHSL Region II Outdoor T&F Championship | lj | 21-05.50 | — | — | -0.027 | |
| 2012-05-23 | VHSL Region II Outdoor T&F Championship | hj | 6-00.00 | — | — | -0.027 | |
| 2012-05-23 | VHSL Region II Outdoor T&F Championship | tj | 43-03.75 | — | — | -0.027 | |
| 2012-05-23 | VHSL Region II Outdoor T&F Championship | tj | 42-05.75 | — | — | -0.027 | |
| 2012-05-23 | VHSL Region II Outdoor T&F Championship | lj | 21-05.50 | — | — | -0.027 | |
| 2012-05-16 | VHSL Northwestern District Outdoor T&F Championships | lj | 21-04.50 | — | — | -0.018 | |
| 2012-05-16 | VHSL Northwestern District Outdoor T&F Championships | hj | 5-10.00 | — | — | -0.018 | |
| 2012-05-16 | VHSL Northwestern District Outdoor T&F Championships | tj | 42-02.50 | — | — | -0.018 | |
| 2012-05-16 | VHSL Northwestern District Outdoor T&F Championships | 400m | 51.16 | 1st · 1st on team | — | -0.018 | ★PR SR |
| 2012-05-11 | Millbrook Last Chance Invitational | lj | 20-00.50 | — | — | -0.033 | |
| 2012-05-11 | Millbrook Last Chance Invitational | tj | 41-08.00 | — | — | -0.033 | |
| 2012-05-11 | Millbrook Last Chance Invitational | 400m | 52.1 | 4th · 1st on team | — | -0.033 | |
| 2012-04-28 | Apple Blossom Invitational | hj | 5-10.00 | — | — | -0.029 | |
| 2012-04-28 | Apple Blossom Invitational | discus | 115-02 | — | — | -0.029 | |
| 2012-04-28 | Apple Blossom Invitational | lj | 19-03.00 | — | — | -0.029 | |
| 2012-04-21 | John Handley Invitational | discus | 121-01 | — | — | -0.028 | |
| 2012-04-21 | John Handley Invitational | hj | 6-00.00 | — | — | -0.028 | |
| 2012-04-21 | John Handley Invitational | tj | 44-07.50 | — | — | -0.028 | |
| 2012-04-21 | John Handley Invitational | lj | 21-04.75 | — | — | -0.028 | |
| 2012-04-21 | John Handley Invitational | 400m | 53.41 | 3rd · 1st on team | — | -0.028 | |
| 2012-04-14 | Charas Heurich Invitational | tj | 43-02.00 | — | — | -0.025 | |
| 2012-04-14 | Charas Heurich Invitational | lj | 20-04.00 | — | — | -0.025 | |
| 2012-04-14 | Charas Heurich Invitational | 400m | 51.48 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2012-04-12 | Millbrook Tri Meet | tj | 12.80m | — | — | -0.033 | |
| 2012-04-12 | Millbrook Tri Meet | hj | 1.87m | — | — | -0.033 | |
| 2012-04-12 | Millbrook Tri Meet | discus | 36.09m | — | — | -0.033 | |
| 2012-04-12 | Millbrook Tri Meet | lj | 6.57m | — | — | -0.033 | |
| 2012-03-31 | John Handley Relays | hj | 5-08.00 | — | — | -0.028 | |
| 2012-03-31 | John Handley Relays | discus | 118-05 | — | — | -0.028 | |
| 2012-03-31 | John Handley Relays | tj | 42-00.00 | — | — | -0.028 | |
| 2012-03-31 | John Handley Relays | lj | 20-00.00 | — | — | -0.028 | |
| 2012-02-18 | VHSL Region II Indoor T&F Championships | hj | 5-10.00 | — | — | -0.010 | |
| 2012-02-18 | VHSL Region II Indoor T&F Championships | tj | 39-07.75 | — | — | -0.010 | |
| 2012-02-18 | VHSL Region II Indoor T&F Championships | lj | 19-08.50 | — | — | -0.010 | |
| 2012-01-28 | Virginia Tech HS Invitational | tj | 42-05.00 | — | — | -0.040 | |
| 2012-01-27 | Virginia Tech HS Invitational | tj | 42-05.00 | — | — | -0.040 | |
| 2012-01-14 | Fred Hardy Jr Indoor Track Invitational | lj | 19-03.00 | — | — | -0.010 | |
| 2012-01-14 | Fred Hardy Jr Indoor Track Invitational | tj | 40-02.00 | — | — | -0.010 | |
| 2012-01-14 | Fred Hardy Jr Indoor Track Invitational | hj | 6-02.00 | — | — | -0.010 | |
| 2012-01-07 | 2012 New Year's Opener | lj | 17-00.50 | — | — | -0.010 | |
| 2012-01-07 | 2012 New Year's Opener | hj | 5-08.00 | — | — | -0.010 | |
| 2012-01-07 | 2012 New Year's Opener | tj | 40-10.25 | — | — | -0.010 | |
| 2011-12-10 | Warrior Invitational | hj | 5-08.00 | — | — | -0.032 |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | VHSL Region II Outdoor Championships | lj | 20-09.00 | — | — | -0.001 | |
| 2011-05-26 | VHSL Region II Outdoor Championships | hj | 6-00.00 | — | — | -0.001 | |
| 2011-05-26 | VHSL Region II Outdoor Championships | tj | 40-11.00 | — | — | -0.001 | |
| 2011-05-19 | Northwestern District Outdoor T&F Championships | lj | 20-11.00 | — | — | -0.028 | |
| 2011-05-19 | Northwestern District Outdoor T&F Championships | tj | 42-06.50 | — | — | -0.028 | |
| 2011-05-19 | Northwestern District Outdoor T&F Championships | hj | 5-10.00 | — | — | -0.028 | |
| 2011-05-13 | Millbrook Last Chance Invitational | tj | 40-04.00 | — | — | -0.029 | |
| 2011-05-13 | Millbrook Last Chance Invitational | lj | 19-11.50 | — | — | -0.029 | |
| 2011-05-07 | Apple Blossom Invitational | lj | 20-04.50 | — | — | -0.029 | |
| 2011-05-07 | Apple Blossom Invitational | tj | 40-11.50 | — | — | -0.029 | |
| 2011-05-07 | Apple Blossom Invitational | hj | 5-06.00 | — | — | -0.029 | |
| 2011-05-07 | Apple Blossom Invitational | 400m | 53.2 | 6th · 1st on team | — | -0.029 | SR |
| 2011-04-20 | Sherando 5-Team Meet | tj | 41-10.50 | — | — | -0.018 | |
| 2011-04-20 | Sherando 5-Team Meet | hj | 5-10.00 | — | — | -0.018 | |
| 2011-04-20 | Sherando 5-Team Meet | lj | 18-09.75 | — | — | -0.018 | |
| 2011-04-20 | Sherando 5-Team Meet | 200m | 24.13 | 4th · 1st on team | — | -0.018 | ★PR SR |
| 2011-04-02 | Battlefield Relays | tj | 43-02.00 | — | — | -0.030 | |
| 2011-04-02 | Battlefield Relays | lj | 20-05.75 | — | — | -0.030 | |
| 2011-04-02 | Battlefield Relays | hj | 5-10.00 | — | — | -0.030 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | VHSL Region II Championships | tj | 40-06.00 | — | — | -0.028 | |
| 2010-05-27 | VHSL Region II Championships | lj | 19-06.75 | — | — | -0.028 | |
| 2010-05-27 | VHSL Region II Championships | 400m | 52.8 | 13th · 1st on team | — | -0.028 | PR SR |
| 2010-05-19 | Northwestern District Championships | lj | 19-00.00 | — | — | -0.029 | |
| 2010-05-19 | Northwestern District Championships | tj | 40-04.00 | — | — | -0.029 | |
| 2010-05-19 | Northwestern District Championships | 400m | 53.22 | 3rd · 1st on team | — | -0.029 | |
| 2010-05-14 | Millbrook Last Chance Invitational | lj | 19-03.00 | — | — | -0.033 | |
| 2010-05-14 | Millbrook Last Chance Invitational | tj | 40-00.00 | — | — | -0.033 | |
| 2010-05-14 | Millbrook Last Chance Invitational | 400m | 52.94 | 5th · 1st on team | — | -0.033 | PR SR |
| 2010-04-24 | Apple Blossom Invitational | lj | 18-03.00 | — | — | -0.029 | |
| 2010-04-24 | Apple Blossom Invitational | tj | 41-05.00 | — | — | -0.029 | |
| 2010-04-24 | Apple Blossom Invitational | 200m | 24.68 | 11th · 1st on team | — | -0.029 | PR SR |
| 2010-04-10 | Turner Ashby Invitational | tj | 37-07.00 | — | — | -0.022 | |
| 2010-04-10 | Turner Ashby Invitational | lj | 19-01.25 | — | — | -0.022 | |
| 2010-04-10 | Turner Ashby Invitational | 200m | 24.92 | 34th · 3rd on team | — | -0.022 | PR SR |
| 2010-03-27 | Battlefield Relays | tj | 39-02.50 | — | — | -0.030 | |
| 2010-03-27 | Battlefield Relays | lj | 19-05.00 | — | — | -0.030 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Race results → | lj | 19-00.00 | — | — | — | |
| 2009-05-13 | Race results → | tj | 35-09.75 | — | — | — | |
| 2009-05-08 | Millbrook Invitational | lj | 17-05.00 | — | — | -0.033 | |
| 2009-05-08 | Millbrook Invitational | tj | 35-09.25 | — | — | -0.033 | |
| 2009-05-08 | Millbrook Invitational | 400m | 56.57 | 16th · 1st on team | — | -0.033 | PR SR |
| 2009-04-25 | Apple Blossom Invitational | tj | 32-08.25 | — | — | -0.021 | |
| 2009-04-25 | Apple Blossom Invitational | 400m | 58.51 | 20th · 2nd on team | — | -0.021 | PR SR |
| 2009-04-18 | LoudounPreps.com Invitational | lj | 17-11.75 | — | — | -0.028 | |
| 2009-04-01 | Race results → | lj | 17-06.50 | — | — | — | |
| 2009-04-01 | Race results → | 100m | 12.84 | 7th · 2nd on team | — | — | ★PR SR |
| 2009-04-01 | Race results → | 400m | 59.24 | 5th · 2nd on team | — | — | PR SR |
| 2009-03-28 | Battlefield Relays | lj | 16-09.75 | — | — | -0.030 |