Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 19:52 | 4th · 1st on team | 129.0 | -0.013 | ★CR CSR |
| 2011-11-02 | Wilderness Road State Park | 5000m | 19:58.3 | 1st · 1st on team | 127.0 | -0.025 | ★CR CSR |
| 2011-10-26 | Sugar Hollow Park | 5000m | 19:01.2 | 1st · 1st on team | 131.8 | -0.038 | SR CSR RSR |
| 2011-10-15 | Daniel Boone HS | 5000m | 20:15.2 | 4th · 1st on team | 129.7 | -0.001 | ★CR CSR RSR |
| 2011-10-08 | Lebanon Primary School | 5000m | 19:56.1 | 1st · 1st on team | 129.0 | -0.011 | SR CSR RSR |
| 2011-09-10 | GreenHill Park | 5000m | 20:14.1 | 26th · 1st on team | 125.3 | -0.037 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Sugar Hollow Park | 5000m | 18:59 | 1st · 1st on team | 133.0 | -0.038 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Lebanon Primary School | 5000m | 19:34.7 | 1st · 1st on team | 131.8 | -0.011 | ★CR R CSR RSR |
| 2010-09-30 | Sugar Hollow Park | 5000m | 19:00.6 | 1st · 1st on team | 131.2 | -0.038 | PR CR SR CSR |
| 2010-09-18 | Hungry Mother Park | 5000m | 20:11.3 | 1st · 1st on team | 125.9 | -0.029 | ★CR CSR |
| 2010-09-11 | Patrick Henry (G. Spring) HS | 5000m | 20:06.2 | 1st · 1st on team | 127.8 | -0.018 | PR ★CR SR CSR |
| 2010-09-04 | Christiansburg HS 5K Course | 5000m | 20:15.9 | 5th · 1st on team | 130.9 | +0.019 | PR ★CR SR CSR |
| 2010-09-04 | Christiansburg HS 5K Course | 5000m | 20:15.9 | 5th · 1st on team | 130.9 | +0.019 | |
| 2010-08-28 | South Holston Dam | 5000m | 20:24.1 | 2nd · 1st on team | 131.4 | +0.026 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 20:53 | 12th · 1st on team | 124.7 | -0.013 | CR SR CSR |
| 2009-10-28 | Sugar Hollow Park | 4828m | 21:11.5 | 2nd · 1st on team | 119.3 | -0.003 | ★CR CSR |
| 2009-09-19 | Hungry Mother Park | 4828m | 19:59 | 4th · 1st on team | 125.0 | -0.017 | ★PR ★CR SR CSR |
| 2009-09-12 | Patrick Henry (G. Spring) HS | 5000m | 22:21.6 | 5th · 1st on team | 115.3 | -0.018 | CR CSR |
| 2009-09-05 | Christiansburg HS 5K Course | 5000m | 21:20.2 | 13th · 1st on team | 125.8 | +0.019 | CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 22:56 | 61st · 1st on team | 113.3 | -0.013 | CR CSR |
| 2008-09-27 | Steele Creek Course | 5000m | 21:58.3 | 7th · 1st on team | 118.0 | +0.005 | ★CR CSR |
| 2008-09-20 | Hungry Mother Park | 5000m | 20:46 | 6th · 1st on team | 122.3 | -0.029 | PR CR R SR CSR RSR |
| 2008-09-13 | GreenHill Park | 5000m | 21:49.6 | 47th · 1st on team | 118.3 | -0.037 | PR CR R SR CSR RSR |
| 2008-09-06 | Christiansburg HS 5K Course | 5000m | 23:22 | 48th · 1st on team | 114.7 | +0.019 | PR CR R SR CSR RSR |
| 2008-09-01 | South Holston Dam | 5000m | 23:29 | 29th · 1st on team | 113.9 | +0.026 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-25 | Food City-Southwest Insurance Relays | 1600m | 5:49.84 | 1st · 1st on team | 118.6 | -0.021 | SR |
| 2012-04-25 | Food City-Southwest Insurance Relays | 800m | 2:41.34 | 1st · 1st on team | 114.2 | -0.021 | SR |
| 2012-04-21 | Volunteer Track Classic | 1mile | 5:48.28 | 56th · 2nd on team | 117.6 | -0.042 | ★PR SR |
| 2012-04-21 | Volunteer Track Classic | 2miles | 12:07.51 | 44th · 1st on team | 120.4 | -0.042 | ★PR SR |
| 2012-03-09 | New Balance HS Indoor Nationals | 5000m | 19:20.95 | 31st · 1st on team | 123.6 | -0.050 | ★PR SR |
| 2012-02-04 | JDL Fast Track/Last Chance HS Invite | 3200m | 11:50.36 | 1st · 1st on team | 123.3 | -0.046 | |
| 2012-01-28 | Virginia Tech HS Invitational | 3200m | 11:47.21 | 7th · 1st on team | 126.2 | -0.042 | |
| 2012-01-27 | Virginia Tech HS Invitational | 3200m | 11:47.21 | 7th · 1st on team | 126.2 | -0.042 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group A State Championships | 1600m | 5:28.02 | 4th · 2nd on team | 126.1 | -0.028 | ★PR SR RSR |
| 2011-06-04 | VHSL Group A State Championships | 3200m | 12:15.63 | 3rd · 2nd on team | 121.0 | -0.028 | |
| 2011-05-13 | Clinch Mountain District Outdoor T&F Championships | 1600m | 5:33.47 | 1st · 1st on team | 123.6 | -0.029 | |
| 2011-05-13 | Clinch Mountain District Outdoor T&F Championships | 3200m | 12:04.4 | 1st · 1st on team | 122.3 | -0.029 | |
| 2011-05-11 | Abingdon Pre-District Meet | 3200m | 12:06.8 | 1st · 1st on team | 123.2 | -0.017 | |
| 2011-05-06 | Times/News Invitational | 1600m | 5:28.13 | 1st · 1st on team | 125.6 | -0.028 | PR SR RSR |
| 2011-05-06 | Times/News Invitational | 3200m | 11:44.78 | 1st · 1st on team | 125.0 | -0.028 | ★PR SR |
| 2011-04-09 | Frank Carver Invitational | 3200m | 12:00.8 | 3rd · 1st on team | 121.8 | -0.035 | SR |
| 2011-04-02 | Blue Ridge Classic | 3200m | 12:01.91 | 7th · 1st on team | 122.9 | -0.031 | SR RSR |
| 2011-04-02 | Blue Ridge Classic | 1600m | 5:44.78 | 9th · 1st on team | 119.7 | -0.031 | SR |
| 2011-01-29 | Virginia Tech HS Invitational | 3200m | 12:24.21 | 11th · 1st on team | 119.8 | -0.042 | SR RSR |
| 2011-01-29 | Virginia Tech HS Invitational | 1600m | 5:44.97 | 19th · 1st on team | 118.1 | -0.042 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | VHSL Group A State Championships | 1600m | 5:33.21 | 6th · 1st on team | 123.7 | -0.028 | |
| 2010-06-05 | VHSL Group A State Championships | 3200m | 12:22.43 | 2nd · 1st on team | 119.6 | -0.028 | |
| 2010-05-22 | VHSL Region D Championships | 1600m | 5:40 | 2nd · 1st on team | 122.2 | -0.017 | |
| 2010-05-22 | VHSL Region D Championships | 3200m | 13:01 | 1st · 1st on team | 114.6 | -0.017 | |
| 2010-05-15 | Clinch Mountain District Outdoor T&F Championships | 1600m | 5:36.78 | 1st · 1st on team | 125.1 | -0.003 | RSR |
| 2010-05-15 | Clinch Mountain District Outdoor T&F Championships | 3200m | 12:44.25 | 1st · 1st on team | 118.8 | -0.003 | |
| 2010-05-01 | VMI HS Classic | 1600m | 5:33.13 | 2nd · 1st on team | 123.5 | -0.030 | RSR |
| 2010-05-01 | VMI HS Classic | 3200m | 11:56.65 | 10th · 1st on team | 123.9 | -0.030 | PR SR RSR |
| 2010-04-23 | Dan Crowe Relays | 3200m | 12:04.23 | 1st · 1st on team | 120.8 | -0.037 | PR SR RSR |
| 2010-04-23 | Dan Crowe Relays | 1600m | 5:32.56 | 2nd · 1st on team | 122.2 | -0.037 | PR SR RSR |
| 2010-04-17 | Judy Thomas Invitational | 1600m | 5:40.31 | 1st · 1st on team | 120.4 | -0.034 | |
| 2010-04-17 | Judy Thomas Invitational | 800m | 2:36.56 | 2nd · 1st on team | 116.0 | -0.034 | ★PR SR |
| 2010-04-17 | 47th Volunteer Track Classic | 2miles | 12:11.82 | 19th · 1st on team | 120.1 | -0.042 | |
| 2010-04-16 | 47th Volunteer Track Classic - Day 1 | 2miles | 12:11.82 | 19th · 1st on team | 120.5 | -0.042 | PR SR |
| 2010-03-22 | VHSL Region D Championships | 1600m | 5:40 | 2nd · 1st on team | 120.8 | -0.030 | PR SR RSR |
| 2010-03-22 | VHSL Region D Championships | 3200m | 13:01 | 1st · 1st on team | 113.2 | -0.030 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | Times News Relays | 1600m | 5:45.56 | 6th · 1st on team | 119.0 | -0.028 | PR SR RSR |
| 2009-04-25 | Bearcat Invitational | 1600m | 5:59.15 | 3rd · 1st on team | 115.1 | -0.027 | RSR |
| 2009-04-25 | Bearcat Invitational | 3200m | 13:39.28 | 2nd · 1st on team | 109.7 | -0.027 | |
| 2009-04-18 | Race results → | 3200m | 13:23.52 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-18 | Race results → | 1600m | 5:46.28 | 1st · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 3200m | 13:33.91 | 15th · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 1600m | 6:09.36 | 16th · 1st on team | — | — | |
| 2009-01-23 | Race results → | 1600m | 6:00.59 | 42nd · 1st on team | — | — | PR SR |