Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-02 | Rockingham County Fairgrounds | 5000m | 21:10 | 35th · 2nd on team | 118.8 | +0.017 | ★PR ★CR SR CSR RSR |
| 2010-10-27 | Rockingham County Fairgrounds | 5000m | 22:21 | 13th · 2nd on team | 115.0 | +0.017 | |
| 2010-10-16 | Radford Estates Wolf Branch Farm | 5000m | 22:34.7 | 44th · 2nd on team | 114.4 | +0.031 | ★CR CSR |
| 2010-10-13 | Rockingham County Fairgrounds | 5000m | 21:36 | 24th · 2nd on team | 117.1 | +0.017 | PR CR SR CSR RSR |
| 2010-10-05 | Burtner Farm | 5000m | 22:44 | 16th · 2nd on team | 115.5 | +0.060 | ★CR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 22:16 | 16th · 1st on team | 115.1 | +0.020 | ★CR SR CSR RSR |
| 2010-09-11 | Hardy National Park | 4828m | 21:53.8 | 24th · 3rd on team | 112.7 | +0.038 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Weyers Cave Community Center | 5000m | 21:40.1 | 26th · 2nd on team | 119.1 | +0.034 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 23:57 | 22nd · 3rd on team | 109.0 | +0.034 | ★CR CSR |
| 2008-09-24 | Massanetta Springs XC Course | 5000m | 23:14 | 3rd · 2nd on team | 114.9 | +0.068 | |
| 2008-09-20 | Oatlands Plantation | 5000m | 22:29 | 34th · 1st on team | 115.7 | +0.039 | PR ★CR SR CSR |
| 2008-09-10 | Massanetta Springs XC Course | 5000m | 23:05 | 3rd · 2nd on team | 115.4 | +0.068 | ★CR CSR |
| 2008-09-06 | Hardy National Park | 5000m | 22:57 | 29th · 3rd on team | 118.6 | +0.022 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Radford Estates Wolf Branch Farm | 5000m | 23:17.1 | 43rd · 3rd on team | 110.6 | +0.031 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Massanutten District Outdoor T&F Championships | 3200m | 12:43.93 | 4th · 2nd on team | 115.7 | -0.031 | |
| 2011-05-19 | Massanutten District Outdoor T&F Championships | 1600m | 5:49.43 | 5th · 3rd on team | 117.6 | -0.031 | ★PR SR |
| 2011-05-13 | Millbrook Last Chance Invitational | 1600m | 5:52.49 | 9th · 1st on team | 116.9 | -0.029 | |
| 2011-05-07 | VMI HS Classic | 3200m | 12:22.57 | 12th · 2nd on team | 119.1 | -0.030 | ★PR ★R SR RSR |
| 2011-05-04 | Spotswood 6 Team Meet | 1600m | 5:50.3 | 2nd · 2nd on team | 118.8 | -0.021 | PR SR RSR |
| 2011-04-26 | Woodberry Forest Mini Invite #2 | 800m | 2:50.41 | 4th · 4th on team | 108.3 | -0.022 | SR |
| 2011-04-13 | Rockingham City-County Championships | 3200m | 13:15.3 | 3rd · 2nd on team | 111.3 | -0.031 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Region III Championships - Finals | 3200m | 12:46.92 | 8th · 1st on team | 117.3 | -0.020 | |
| 2009-05-23 | Region III Championships - Finals | 1600m | 5:55.11 | 11th · 2nd on team | 116.9 | -0.020 | SR |
| 2009-05-22 | Region III Championship - Day 1 | 3200m | 12:46.92 | 8th · 1st on team | 117.3 | -0.020 | |
| 2009-05-02 | VMI HS Classic | 3200m | 12:32.94 | 22nd · 1st on team | 117.8 | -0.030 | PR SR |
| 2009-04-25 | Race results → | 3200m | 12:45.34 | 16th · 1st on team | — | — | PR SR |
| 2009-04-22 | Albemarle, Broadway, Fort Defiance, at Spotswood | 800m | 2:48.9 | 2nd · 2nd on team | 109.2 | -0.021 | ★PR SR |
| 2009-04-18 | Race results → | 3200m | 12:48.46 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-18 | Race results → | 1600m | 6:06.97 | 6th · 2nd on team | — | — | SR |
| 2009-03-31 | Fort Defiance, Turner Ashby, Spotswood | 3200m | 13:12.5 | 1st · 1st on team | 112.7 | -0.021 | |
| 2009-02-28 | Race results → | 3200m | 13:07.73 | 25th · 1st on team | — | — | SR |
| 2009-02-21 | Region III Championships | 2miles | 12:59.23 | 6th · 1st on team | 118.8 | +0.002 | ★PR SR RSR |
| 2009-01-23 | Meet results → | Women's 1600 Meters | 6:05.98 | 4th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Massanutten District Meet | 3200m | 12:53.66 | 3rd · 1st on team | 116.6 | -0.021 | PR SR |
| 2008-05-15 | Massanutten District Meet | 1600m | 5:54.21 | 9th · 2nd on team | 117.0 | -0.021 | PR R SR RSR |
| 2008-05-03 | Royal HS State Qualifier | 1600m | 5:57.71 | 6th · 2nd on team | 116.7 | -0.015 | R RSR |
| 2008-04-19 | Amherst Invitational | 1600m | 5:56.88 | 9th · 2nd on team | 115.6 | -0.026 | PR R SR RSR |
| 2008-01-15 | Meet results → | Women's 1600 Meters | 6:26.5 | 11th · 2nd on team | — | — | PR SR |
| 2008-01-15 | Meet results → | Women's 1000 Meters | 3:55.5 | 6th · 2nd on team | — | — | ★PR SR |