Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 16:14 | 10th · 2nd on team | 129.9 | +0.020 | ★CR CSR |
| 2011-11-03 | Great Meadow Park | 5000m | 16:35 | 5th · 2nd on team | 127.6 | +0.020 | CR CSR |
| 2011-10-26 | Third Battle of Winchester Battlefield | 5000m | 16:27 | 2nd · 2nd on team | 124.9 | -0.007 | ★CR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 15:52.1 | 30th · 2nd on team | 130.1 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 16:29 | 24th · 2nd on team | 127.7 | +0.039 | PR ★CR R SR CSR RSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 17:16 | 8th · 2nd on team | 125.7 | +0.041 | CSR RSR |
| 2011-08-31 | Third Battle of Winchester Battlefield | 5000m | 17:02 | 3rd · 2nd on team | 120.8 | -0.007 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 16:40 | 37th · 3rd on team | 126.5 | +0.020 | PR CR SR CSR |
| 2010-11-04 | Kernstown Battlefield | 5000m | 17:12 | 16th · 3rd on team | 125.7 | +0.041 | ★CR CSR |
| 2010-10-27 | Kernstown Battlefield | 5000m | 17:23 | 4th · 2nd on team | 124.8 | +0.041 | |
| 2010-10-16 | Third Battle of Winchester Battlefield | 5000m | 17:17 | 12th · 3rd on team | 119.2 | -0.007 | CR CSR |
| 2010-10-09 | Panorama Farms | 5000m | 16:59.9 | 20th · 2nd on team | 126.3 | +0.022 | CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 17:04 | 40th · 3rd on team | 125.1 | +0.020 | CR CSR |
| 2010-09-25 | Penn State Fayette, The Eberly Campus | 5000m | 16:59.9 | 3rd · 3rd on team | 127.2 | +0.050 | ★CR R SR CSR RSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 17:16 | 21st · 3rd on team | 124.9 | +0.041 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Panorama Farms | 5000m | 16:50.1 | 32nd · 2nd on team | 126.2 | +0.022 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 17:13 | 8th · 2nd on team | 124.1 | +0.020 | PR CR R SR CSR RSR |
| 2009-09-12 | Peakview Course | 5000m | 17:54 | 6th · 3rd on team | 120.8 | +0.041 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:07 | 72nd · 1st on team | 117.0 | +0.008 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Burtner Farm | 5000m | 20:11.1 | 30th · 2nd on team | 110.0 | +0.060 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-23 | VHSL Region II Outdoor T&F Championship | 3200m | 10:03.11 | 9th · 2nd on team | 122.1 | -0.027 | |
| 2012-05-16 | VHSL Northwestern District Outdoor T&F Championships | 3200m | 9:57.4 | 1st · 1st on team | 124.9 | -0.018 | |
| 2012-05-04 | On The Run Sports - Falcon Track Classic | 3200m | 9:41.3 | 1st · 1st on team | 127.2 | -0.034 | ★PR SR RSR |
| 2012-04-28 | Apple Blossom Invitational | 3200m | 9:41.67 | 1st · 1st on team | 125.8 | -0.029 | PR SR RSR |
| 2012-04-28 | Apple Blossom Invitational | 1600m | 4:42.35 | 9th · 1st on team | 120.1 | -0.029 | SR |
| 2012-04-21 | John Handley Invitational | 800m | 2:04.32 | 3rd · 2nd on team | 121.4 | -0.028 | ★PR SR |
| 2012-04-21 | John Handley Invitational | 3200m | 9:50.41 | 1st · 1st on team | 124.9 | -0.028 | PR SR RSR |
| 2012-02-18 | VHSL Region II Indoor T&F Championships | 3200m | 10:07.23 | 1st · 1st on team | 123.7 | -0.010 | SR RSR |
| 2012-01-14 | Liberty HS Invitational | 1600m | 4:53.45 | 76th · 2nd on team | 115.5 | -0.035 | SR RSR |
| 2012-01-14 | Liberty HS Invitational | 3200m | 10:09.89 | 17th · 1st on team | 122.6 | -0.035 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | VHSL Region II Outdoor Championships | 3200m | 10:19.11 | 10th · 2nd on team | 122.5 | -0.001 | |
| 2011-05-19 | Northwestern District Outdoor T&F Championships | 800m | 2:07.72 | 7th · 3rd on team | 118.2 | -0.028 | PR SR |
| 2011-05-19 | Northwestern District Outdoor T&F Championships | 1600m | 4:41.14 | 6th · 3rd on team | 120.9 | -0.028 | ★PR SR |
| 2011-05-13 | 100 Miles of Stars | 3200m | 9:55.42 | 1st · 1st on team | 122.9 | -0.030 | PR SR |
| 2011-05-07 | Apple Blossom Invitational | 3200m | 9:58.06 | 2nd · 1st on team | 123.8 | -0.029 | PR SR RSR |
| 2011-04-20 | Sherando 5-Team Meet | 1600m | 4:50.09 | 4th · 2nd on team | 118.7 | -0.018 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | VHSL Region II Championships | 3200m | 10:08.22 | 9th · 2nd on team | 121.6 | -0.028 | RSR |
| 2010-05-19 | Northwestern District Championships | 3200m | 10:12.27 | 2nd · 1st on team | 119.3 | -0.029 | |
| 2010-05-14 | Millbrook Last Chance Invitational | 3200m | 10:06.46 | 3rd · 1st on team | 121.2 | -0.033 | PR SR RSR |
| 2010-04-24 | Apple Blossom Invitational | 3200m | 10:06.74 | 7th · 2nd on team | 120.8 | -0.029 | PR SR RSR |
| 2010-04-07 | James Wood and Skyline Dual Meet | 3200m | 10:20.4 | 2nd · 1st on team | 119.2 | -0.029 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Race results → | 3200m | 10:51.59 | 11th · 2nd on team | 113.0 | — | PR SR |
| 2009-04-25 | Apple Blossom Invitational | 1600m | 4:59.84 | 15th · 2nd on team | 114.4 | -0.021 | PR SR RSR |
| 2009-04-18 | Race results → | 1600m | 5:09.25 | 9th · 2nd on team | 109.6 | — | PR SR RSR |