Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-19 | Eastern State Hospital | 5000m | 17:59.1 | 7th · 5th on team | 117.7 | +0.020 | RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 17:42 | 6th · 2nd on team | 117.1 | -0.003 | SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 18:46 | 101st · 4th on team | 114.4 | +0.034 | ★CR CSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 17:58 | 66th · 7th on team | 116.4 | +0.020 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 17:32 | 90th · 6th on team | 120.2 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2010-11-04 | Loriella Park | 5000m | 18:22.2 | 26th · 6th on team | 119.1 | +0.045 | ★CR R CSR RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 17:40 | 107th · 7th on team | 117.1 | -0.003 | PR ★CR R SR CSR RSR |
| 2010-10-02 | New Quarter Park | 5000m | 18:21.2 | 5th · 1st on team | 113.6 | +0.006 | PR ★CR SR CSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 18:25 | 8th · 1st on team | 115.0 | +0.020 | PR CR R SR CSR RSR |
| 2010-09-11 | Pole Green Park | 5000m | 18:38 | 10th · 1st on team | 111.0 | +0.000 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-19 | Eastern State Hospital | 5133m | 19:38 | 31st · 6th on team | 112.8 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2009-09-16 | Poquoson HS 5K Course | 5000m | 19:10 | 18th · 7th on team | 108.3 | +0.004 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Pole Green Park | 5000m | 19:24 | 9th · 2nd on team | 107.7 | +0.000 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Eastern State Hospital | 5000m | 20:50 | 145th · 5th on team | 101.3 | +0.020 | PR CR R SR CSR RSR |
| 2008-09-17 | Lafayette HS | 5000m | 21:12 | 50th · 13th on team | 99.0 | +0.002 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Pole Green Park | 5000m | 22:09 | 48th · 2nd on team | 96.4 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AA State Outdoor T&F Championships | 110mh | 16.38 | 32nd · 1st on team | — | -0.030 | |
| 2012-06-02 | VHSL Group AA State Outdoor T&F Championships | 300mh | 41.96 | 16th · 2nd on team | — | -0.030 | |
| 2012-05-24 | VHSL Region I Outdoor T&F Championships | 110mh | 16.23 | 16th · 2nd on team | — | -0.024 | |
| 2012-05-24 | VHSL Region I Outdoor T&F Championships | 300mh | 42.04 | 5th · 2nd on team | — | -0.024 | |
| 2012-05-24 | VHSL Region I Outdoor T&F Championships | 110mh | 16.04 | 12th · 1st on team | — | -0.024 | ★PR SR |
| 2012-05-17 | VHSL Bay Rivers District Outdoor T&F Championships | 110mh | 16.22 | 7th · 5th on team | — | -0.016 | PR SR |
| 2012-05-17 | VHSL Bay Rivers District Outdoor T&F Championships | 110mh | 16.07 | 4th · 3rd on team | — | -0.016 | PR SR |
| 2012-05-17 | VHSL Bay Rivers District Outdoor T&F Championships | 300mh | 41.95 | 4th · 2nd on team | — | -0.016 | ★PR SR |
| 2012-05-08 | Bruton High Quad Meet (Lafayette/Tabb/Jamestown) | 300mh | 42.59 | 4th · 3rd on team | — | -0.019 | PR SR |
| 2012-05-08 | Bruton High Quad Meet (Lafayette/Tabb/Jamestown) | 110mh | 16.43 | 2nd · 2nd on team | — | -0.019 | |
| 2012-05-01 | Bay Rivers District Regional Qualifier Meet #1 | tj | 38-00.50 | — | — | -0.027 | |
| 2012-04-21 | Lee Davis Invitational | tj | 38-02.50 | — | — | -0.023 | |
| 2012-04-21 | Lee Davis Invitational | 300mh | 43.64 | 17th · 1st on team | — | -0.023 | |
| 2012-04-21 | Lee Davis Invitational | 110mh | 16.58 | 25th · 2nd on team | — | -0.023 | |
| 2012-04-18 | Bay Rivers District Dual Quad/Tri Meet | tj | 38-10.00 | — | — | -0.018 | |
| 2012-04-18 | Bay Rivers District Dual Quad/Tri Meet | 110mh | 16.34 | 2nd · 2nd on team | — | -0.018 | PR SR |
| 2012-04-18 | Bay Rivers District Dual Quad/Tri Meet | 300mh | 43.18 | 2nd · 2nd on team | — | -0.018 | PR SR |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | hj | 5-04.00 | — | — | -0.031 | |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | tj | 39-00.50 | — | — | -0.031 | |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 300mh | 43.38 | 3rd · 2nd on team | — | -0.031 | PR SR |
| 2012-03-31 | Conn Madden Relays | tj | 37-11.00 | — | — | -0.034 | |
| 2012-03-31 | Conn Madden Relays | 400mh | 1:02.26 | 3rd · 3rd on team | — | -0.034 | ★PR SR |
| 2012-03-31 | Conn Madden Relays | 300mh | 43.73 | 4th · 4th on team | — | -0.034 | |
| 2012-03-22 | Lafayette High Tri Meet (Poquoson/Smithfield) | 110mh | 16.59 | 1st · 1st on team | — | -0.016 | PR SR |
| 2012-03-22 | Lafayette High Tri Meet (Poquoson/Smithfield) | 300mh | 43.55 | 3rd · 3rd on team | — | -0.016 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | VHSL Region I Outdoor Championships | 110mh | 17.45 | 25th · 1st on team | — | -0.027 | |
| 2011-05-19 | Bay Rivers District Outdoor T&F Championships | hj | 5-04.00 | — | — | -0.027 | |
| 2011-05-19 | Bay Rivers District Outdoor T&F Championships | 110mh | 17.08 | 6th · 1st on team | — | -0.027 | |
| 2011-05-19 | Bay Rivers District Outdoor T&F Championships | 300mh | 43.8 | 9th · 3rd on team | — | -0.027 | PR SR |
| 2011-05-12 | Bruton High Quad Meet | hj | 5-08.00 | — | — | -0.019 | |
| 2011-05-12 | Bruton High Quad Meet | tj | 38-07.50 | — | — | -0.019 | |
| 2011-05-12 | Bruton High Quad Meet | 110mh | 17.06 | 1st · 1st on team | — | -0.019 | |
| 2011-05-12 | Bruton High Quad Meet | 300mh | 44.22 | 2nd · 1st on team | — | -0.019 | |
| 2011-05-05 | Bay Rivers District Regional Qualifier Meet #2 | tj | 38-07.00 | — | — | -0.025 | |
| 2011-05-05 | Bay Rivers District Regional Qualifier Meet #2 | hj | 5-02.00 | — | — | -0.025 | |
| 2011-05-05 | Bay Rivers District Regional Qualifier Meet #2 | 300mh | 47.14 | 6th · 3rd on team | — | -0.025 | |
| 2011-05-05 | Bay Rivers District Regional Qualifier Meet #2 | 110mh | 17.47 | 4th · 1st on team | — | -0.025 | |
| 2011-04-21 | Lafayette High Tri Meet (Tabb/ Jamestown) | tj | 37-10.25 | — | — | -0.018 | |
| 2011-04-21 | Lafayette High Tri Meet (Tabb/ Jamestown) | hj | 5-00.00 | — | — | -0.018 | |
| 2011-04-21 | Lafayette High Tri Meet (Tabb/ Jamestown) | 300mh | 44.01 | 3rd · 2nd on team | — | -0.018 | |
| 2011-04-21 | Lafayette High Tri Meet (Tabb/ Jamestown) | 110mh | 16.99 | 1st · 1st on team | — | -0.018 | PR SR |
| 2011-04-12 | Smithfield High Tri Meet | tj | 35-07.00 | — | — | -0.021 | |
| 2011-04-12 | Smithfield High Tri Meet | 300mh | 44.24 | 5th · 3rd on team | — | -0.021 | |
| 2011-04-12 | Smithfield High Tri Meet | 110mh | 17.84 | 3rd · 1st on team | — | -0.021 | |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | tj | 37-08.00 | — | — | -0.031 | |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | hj | NH | — | — | -0.031 | |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 110mh | 17.38 | 1st · 1st on team | — | -0.031 | SR |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 300mh | 43.95 | 4th · 3rd on team | — | -0.031 | PR SR |
| 2011-01-28 | St. Christopher Invitational | 55mh | 8.97 | 31st · 1st on team | — | -0.028 | ★PR SR |
| 2010-12-11 | CNU's HS Winter Frolic | tj | 36-04.00 | — | — | -0.043 | |
| 2010-12-11 | CNU's HS Winter Frolic | hj | NH | — | — | -0.043 | |
| 2010-12-11 | CNU's HS Winter Frolic | 55mh | 9.3 | 37th · 1st on team | — | -0.043 | PR SR |
| 2010-12-11 | CNU's HS Winter Frolic | 500m | 1:14.51 | 28th · 3rd on team | — | -0.043 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Bay Rivers District Outdoor T&F Championships | 300mh | 44.23 | 7th · 2nd on team | — | -0.027 | PR SR |
| 2010-05-20 | Bay Rivers District Outdoor T&F Championships | 110mh | 17.32 | 7th · 3rd on team | — | -0.027 | PR SR |
| 2010-05-11 | Jamestown High Quad Meet | 300mh | 46.03 | 4th · 1st on team | — | -0.039 | |
| 2010-05-11 | Jamestown High Quad Meet | 110mh | 18.05 | 3rd · 1st on team | — | -0.039 | |
| 2010-05-05 | Bay Rivers District Regional Qualifier Meet #1 | hj | NH | — | — | -0.027 | |
| 2010-05-05 | Bay Rivers District Regional Qualifier Meet #1 | lj | 16-00.50 | — | — | -0.027 | |
| 2010-05-05 | Bay Rivers District Regional Qualifier Meet #1 | 110mh | 17.91 | 4th · 2nd on team | — | -0.027 | PR SR |
| 2010-05-05 | Bay Rivers District Regional Qualifier Meet #1 | 300mh | 46.2 | 6th · 3rd on team | — | -0.027 | |
| 2010-05-01 | Five Forks Track Classic | hj | 5-02.00 | — | — | -0.022 | |
| 2010-05-01 | Five Forks Track Classic | lj | 16-06.50 | — | — | -0.022 | |
| 2010-05-01 | Five Forks Track Classic | tj | 34-06.00 | — | — | -0.022 | |
| 2010-05-01 | Five Forks Track Classic | 300mh | 44.31 | 8th · 1st on team | — | -0.022 | PR SR |
| 2010-05-01 | Five Forks Track Classic | 110mh | 18.1 | 15th · 1st on team | — | -0.022 | PR SR |
| 2010-04-22 | Lafayette High Quad Meet | tj | 35-07.00 | — | — | -0.016 | |
| 2010-04-22 | Lafayette High Quad Meet | lj | 16-10.25 | — | — | -0.016 | |
| 2010-04-22 | Lafayette High Quad Meet | hj | NH | — | — | -0.016 | |
| 2010-04-22 | Lafayette High Quad Meet | 300mh | 47.22 | 3rd · 2nd on team | — | -0.016 | |
| 2010-04-22 | Lafayette High Quad Meet | 110mh | 18.49 | 4th · 2nd on team | — | -0.016 | |
| 2010-04-14 | Bruton High Quad Meet | tj | 35-03.00 | — | — | -0.019 | |
| 2010-04-14 | Bruton High Quad Meet | hj | 5-04.00 | — | — | -0.019 | |
| 2010-04-14 | Bruton High Quad Meet | 300mh | 48.14 | 6th · 3rd on team | — | -0.019 | |
| 2010-04-14 | Bruton High Quad Meet | 110mh | 19.24 | 1st · 1st on team | — | -0.019 | |
| 2010-04-02 | CNU HS Captains Classic | hj | NH | — | — | -0.031 | |
| 2010-04-02 | CNU HS Captains Classic | 400m | 56.04 | 14th · 3rd on team | — | -0.031 | ★PR SR |
| 2010-04-02 | CNU HS Captains Classic | 110mh | 18.36 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2010-03-27 | Conn Madden Relays | hj | NH | — | — | -0.034 | |
| 2010-03-27 | Conn Madden Relays | 300mh | 45.22 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2010-03-17 | Tidewater Area Schools Season Opener | pv | 6-06.00 | — | — | -0.025 | |
| 2010-03-17 | Tidewater Area Schools Season Opener | lj | ND | — | — | -0.025 | |
| 2010-01-06 | Bay Rivers Regular Season Meet #2 | tj | 32-01.50 | — | — | -0.024 | |
| 2010-01-06 | Bay Rivers Regular Season Meet #2 | hj | NH | — | — | -0.024 | |
| 2010-01-06 | Bay Rivers Regular Season Meet #2 | 55mh | 10.58 | 11th · 4th on team | — | -0.024 | PR SR |
| 2010-01-06 | Bay Rivers Regular Season Meet #2 | 500m | 1:19.87 | 18th · 3rd on team | — | -0.024 | PR SR |
| 2009-12-12 | Christopher Newport Winter Frolic | tj | 32-09.00 | — | — | -0.043 | |
| 2009-12-12 | Christopher Newport Winter Frolic | hj | NH | — | — | -0.043 | |
| 2009-12-11 | Race results → | hj | NH | — | — | — |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Bay Rivers District Championships | hj | NH | — | — | -0.027 | |
| 2009-05-14 | Bay Rivers District Championships | 110mh | 21.03 | 12th · 3rd on team | — | -0.027 | PR SR |
| 2009-04-22 | Warhill Quad Meet | tj | 32-04.50 | — | — | -0.018 | |
| 2009-04-22 | Warhill Quad Meet | hj | NH | — | — | -0.018 | |
| 2009-04-22 | Warhill Quad Meet | 300mh | 52.02 | 6th · 3rd on team | — | -0.018 | |
| 2009-04-22 | Warhill Quad Meet | 110mh | 22.85 | 3rd · 2nd on team | — | -0.018 | |
| 2009-04-18 | Peninsula Relays | hj | NH | — | — | -0.010 | |
| 2009-04-18 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2009-04-18 | Peninsula Relays | 300mh | 51.97 | 19th · 2nd on team | — | -0.010 | |
| 2009-04-18 | Peninsula Relays | 110mh | 22.82 | 20th · 4th on team | — | -0.010 | PR SR |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | hj | NH | — | — | -0.031 | |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 300mh | 51.08 | 14th · 3rd on team | — | -0.031 | PR SR |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 110mh | 22.93 | 12th · 2nd on team | — | -0.031 | PR SR |