Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Pocahontas State Park | 5000m | 21:11.5 | 32nd · 1st on team | 117.2 | -0.003 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 21:48 | 22nd · 1st on team | 116.6 | +0.020 | PR ★CR SR CSR |
| 2010-09-04 | Loriella Park | 5000m | 22:11.9 | 31st · 5th on team | 116.7 | +0.045 | ★CR SR CSR RSR |
| 2010-09-04 | Loriella Park | 5000m | 22:11.9 | 32nd · 6th on team | 116.7 | +0.045 |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Maymont Park | 5000m | 25:52 | 23rd · 3rd on team | 98.8 | +0.034 | SR CSR |
| 2009-09-05 | Loriella Park | 5000m | 26:06.6 | 58th · 2nd on team | 101.1 | +0.045 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 22:04 | 105th · 4th on team | 116.1 | +0.020 | PR ★CR SR CSR RSR |
| 2008-10-30 | Loriella Park | 5000m | 22:41.1 | 25th · 4th on team | 114.4 | +0.045 | CR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 23:29 | 55th · 3rd on team | 111.2 | +0.034 | ★CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 22:24 | 81st · 5th on team | 112.8 | +0.020 | PR CR SR CSR RSR |
| 2008-09-13 | Pole Green Park | 5000m | 23:18 | 18th · 5th on team | 109.7 | +0.000 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Great Meadow Park | 5000m | 24:23.7 | 32nd · 1st on team | 105.2 | +0.020 | PR CR R SR CSR RSR |
| 2007-09-01 | Loriella Park | 5000m | 25:21.6 | 24th · 3rd on team | 103.3 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AA State Championships | 300mh | 46.68 | 5th · 1st on team | — | -0.030 | |
| 2011-05-26 | VHSL Region I Outdoor Championships | 300mh | 46 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2011-05-26 | VHSL Region I Outdoor Championships | 100mh | 16.99 | 11th · 1st on team | — | -0.027 | ★PR SR |
| 2011-05-19 | Bay Rivers District Outdoor T&F Championships | 100mh | 17.2 | 2nd · 1st on team | — | -0.027 | |
| 2011-05-19 | Bay Rivers District Outdoor T&F Championships | 300mh | 46.41 | 1st · 1st on team | — | -0.027 | PR SR |
| 2011-05-03 | Bay Rivers District Regional Qualifier Meet #1 | 300mh | 48.33 | 1st · 1st on team | — | -0.035 | PR SR |
| 2011-05-03 | Bay Rivers District Regional Qualifier Meet #1 | 100mh | 17.12 | 1st · 1st on team | — | -0.035 | |
| 2011-04-21 | Lafayette High Tri Meet (Tabb/ Jamestown) | 100mh | 17.24 | 2nd · 1st on team | — | -0.018 | |
| 2011-04-21 | Lafayette High Tri Meet (Tabb/ Jamestown) | 300mh | 48.36 | 1st · 1st on team | — | -0.018 | SR |
| 2011-04-16 | Lee-Davis Invitational | 400m | 1:02.68 | 5th · 1st on team | — | -0.024 | ★PR SR |
| 2011-04-16 | Lee-Davis Invitational | 100mh | 17.08 | 12th · 1st on team | — | -0.024 | PR SR |
| 2011-04-16 | Lee-Davis Invitational | 100mh | 17.6 | 14th · 2nd on team | — | -0.024 | |
| 2011-01-28 | St. Christopher Invitational | 500m | 1:24.22 | 12th · 1st on team | — | -0.028 | ★PR SR |
| 2011-01-28 | St. Christopher Invitational | 55mh | 9.85 | 24th · 1st on team | — | -0.028 | ★PR SR |
| 2011-01-08 | CNU's HS Showcase | 55mh | 9.97 | 23rd · 1st on team | — | -0.043 | |
| 2010-12-11 | CNU's HS Winter Frolic | 55mh | 9.97 | 17th · 1st on team | — | -0.043 | |
| 2010-12-04 | Peninsula District Ice Breaker Meet | 55mh | 9.95 | 21st · 1st on team | — | -0.024 | PR SR |
| 2010-12-04 | Peninsula District Ice Breaker Meet | 55mh | 9.99 | 22nd · 2nd on team | — | -0.024 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | VHSL Group AA State Championships | 300mh | 48.48 | 11th · 1st on team | — | -0.030 | |
| 2010-05-27 | VHSL Region I Outdoor Championships | 300mh | 48.34 | 2nd · 1st on team | — | -0.016 | PR SR |
| 2010-05-27 | VHSL Region I Outdoor Championships | 100mh | 17.71 | 16th · 1st on team | — | -0.016 | |
| 2010-05-20 | Bay Rivers District Outdoor T&F Championships | 100mh | 17.47 | 3rd · 1st on team | — | -0.027 | PR SR |
| 2010-05-20 | Bay Rivers District Outdoor T&F Championships | 300mh | 48.45 | 1st · 1st on team | — | -0.027 | PR SR |
| 2010-05-11 | Jamestown High Quad Meet | 300mh | 50.97 | 1st · 1st on team | — | -0.039 | |
| 2010-05-11 | Jamestown High Quad Meet | 100mh | 18 | 1st · 1st on team | — | -0.039 | SR |
| 2010-05-05 | Bay Rivers District Regional Qualifier Meet #1 | 300mh | 50.33 | 1st · 1st on team | — | -0.027 | PR SR |
| 2010-05-05 | Bay Rivers District Regional Qualifier Meet #1 | 100mh | 18.6 | 2nd · 1st on team | — | -0.027 | |
| 2010-04-02 | CNU HS Captains Classic | 100mh | 18.55 | 2nd · 1st on team | — | -0.031 | SR |
| 2010-03-27 | Conn Madden Relays | 400mh | 1:25.37 | 4th · 2nd on team | — | -0.034 | ★PR SR |
| 2010-03-27 | Conn Madden Relays | 300mh | 56.3 | 5th · 1st on team | — | -0.034 | SR |
| 2010-01-09 | Race results → | 55mh | 10.68 | 32nd · 1st on team | — | — | |
| 2010-01-06 | Bay Rivers Regular Season Meet #2 | 500m | 1:32.76 | 3rd · 1st on team | — | -0.024 | SR |
| 2010-01-06 | Bay Rivers Regular Season Meet #2 | 55mh | 10.59 | 3rd · 1st on team | — | -0.024 | SR |
| 2009-12-12 | Christopher Newport Winter Frolic | shot | 19-11.75 | — | — | -0.043 | |
| 2009-12-12 | Christopher Newport Winter Frolic | 55mh | 10.7 | 27th · 1st on team | — | -0.043 | |
| 2009-12-11 | Race results → | shot | 19-11.75 | — | — | — | |
| 2009-12-11 | Race results → | 55mh | 10.7 | 27th · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 300mh | 51.52 | 4th · 1st on team | — | -0.031 | PR SR |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 100mh | 17.76 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2009-01-30 | Race results → | 55mh | 10.27 | 40th · 1st on team | — | — | PR SR |
| 2009-01-30 | Race results → | 500m | 1:27.63 | 33rd · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-13 | Bay Rivers District Meet | 300mh | 51.94 | 7th · 3rd on team | — | -0.027 | PR SR |
| 2008-05-03 | Suffolk Invitational | 800m | 2:33.18 | 3rd · 2nd on team | 120.0 | -0.027 | ★PR ★R SR RSR |