Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Pocahontas State Park | 5000m | 18:45.9 | 27th · 1st on team | 109.6 | -0.003 | ★PR ★CR SR CSR |
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 18:40.8 | 28th · 4th on team | 108.9 | +0.020 | ★PR ★CR SR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:54 | 166th · 4th on team | 110.6 | +0.008 | PR ★CR SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:35 | 318th · 7th on team | 109.1 | +0.020 | ★CR SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:46 | 77th · 1st on team | 108.7 | +0.039 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:16 | 198th · 5th on team | 110.0 | +0.008 | CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 19:11 | 200th · 4th on team | 113.3 | +0.039 | PR ★CR ★R SR CSR RSR |
| 2008-09-10 | Baron Cameron Park | 4828m | 18:32.8 | 16th · 4th on team | 113.2 | +0.034 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Race results → | 3200m | 11:31.92 | 40th · 2nd on team | 106.4 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | 3200m | 12:31.6 | 39th · 2nd on team | 97.6 | -0.032 | PR R SR RSR |