Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-24 | Lake Fairfax | 5000m | 23:39.5 | 27th · 6th on team | 110.6 | +2.3% | ★CR SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 25:02 | 144th · 4th on team | 104.6 | +2.0% | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 22:09 | 41st · 2nd on team | 114.0 | -1.1% | ★PR ★CR ★R SR CSR RSR |
| 2007-09-15 | Kernstown Battlefield | 5000m | 24:27 | 24th · 3rd on team | 107.4 | +2.1% | PR ★CR SR CSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 22:49 | 28th · 3rd on team | 108.4 | +0.1% | ★PR ★CR R SR CSR RSR |
| 2007-08-29 | Burke Lake 2.98 mile course | 4795m | 26:09.3 | 28th · 13th on team | 93.2 | +0.1% | PR CR SR CSR |
| 2007-08-17 | Burke Lake 2.98 mile course | 3218m | 16:45.9 | 36th · 11th on team | 94.2 | -0.5% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | tj | 10.59m | — | — | -0.6% | |
| 2011-05-27 | VHSL Northern Region Championships | tj | 35-06.25 | — | — | -1.5% | |
| 2011-05-27 | VHSL Northern Region Championships | lj | 14-08.00 | — | — | -1.5% | |
| 2011-05-27 | VHSL Northern Region Championships | 100m | 13.06 | 22nd · 2nd on team | — | -1.5% | SR |
| 2011-05-27 | VHSL Northern Region Championships | 100m | 13.05 | 20th · 1st on team | — | -1.5% | SR |
| 2011-05-20 | Concorde District Outdoor T&F Championships | tj | 34-08.00 | — | — | -0.5% | |
| 2011-05-20 | Concorde District Outdoor T&F Championships | lj | 15-02.75 | — | — | -0.5% | |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 100m | 13.1 | 7th · 1st on team | — | -0.5% | SR |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 100m | 13.11 | 8th · 2nd on team | — | -0.5% | |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 200m | 28.26 | 20th · 2nd on team | — | -0.5% | SR |
| 2011-05-14 | Victor Cahoon Track Classic | tj | 34-09.50 | — | — | -0.6% | |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | lj | 14-04.75 | — | — | -1.5% | |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | tj | 34-03.75 | — | — | -1.5% | |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 100m | 13.74 | 7th · 1st on team | — | -1.5% | SR |
| 2011-04-09 | =PR= Northern Virginia Invitational | lj | ND | — | — | +0.1% | |
| 2011-04-09 | =PR= Northern Virginia Invitational | tj | 33-10.50 | — | — | +0.1% | |
| 2011-04-08 | =PR= Northern Virginia Invitational | tj | 33-10.50 | — | — | +0.1% | |
| 2011-04-08 | =PR= Northern Virginia Invitational | lj | ND | — | — | +0.1% | |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | tj | 34-04.00 | — | — | 0.0% | |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | tj | 34-09.50 | — | — | -1.4% | |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | lj | 15-02.50 | — | — | -1.4% | |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | 55m | 7.77 | 7th · 2nd on team | — | -1.4% | SR |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | 55m | 7.73 | 5th · 1st on team | — | -1.4% | ★PR SR |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | 300m | 47.88 | 15th · 2nd on team | — | -1.4% | |
| 2011-01-21 | Mid Area Track Classic | lj | 14-04.00 | — | — | -1.0% | |
| 2011-01-21 | Mid Area Track Classic | 55m | 7.86 | 13th · 1st on team | — | -1.0% | SR |
| 2011-01-21 | Mid Area Track Classic | 300m | 46.49 | 14th · 2nd on team | — | -1.0% | ★PR SR |
| 2010-12-28 | F.I.T Invitational | lj | ND | — | — | -1.4% | |
| 2010-12-18 | PRR Holiday Invite | lj | DNS | — | — | -0.3% |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | VHSL Northern Region Championships | tj | 34-06.00 | — | — | -1.5% | |
| 2010-05-28 | VHSL Northern Region Championships | 200m | 27.48 | 21st · 4th on team | — | -1.5% | |
| 2010-05-28 | VHSL Northern Region Championships | 200m | 27.12 | 18th · 3rd on team | — | -1.5% | |
| 2010-05-28 | VHSL Northern Region Championships | 100m | 13.34 | 11th · 2nd on team | — | -1.5% | |
| 2010-05-21 | Concorde District Outdoor T&F Championships | tj | 32-03.00 | — | — | -0.5% | |
| 2010-05-21 | Concorde District Outdoor T&F Championships | lj | 14-05.50 | — | — | -0.5% | |
| 2010-05-21 | Concorde District Outdoor T&F Championships | 200m | 26.98 | 8th · 3rd on team | — | -0.5% | ★PR SR |
| 2010-05-21 | Concorde District Outdoor T&F Championships | 100m | 12.85 | 5th · 2nd on team | — | -0.5% | ★PR SR |
| 2010-05-21 | Concorde District Outdoor T&F Championships | 100m | 13.2 | 9th · 4th on team | — | -0.5% | |
| 2010-05-21 | Concorde District Outdoor T&F Championships | 200m | 27.06 | 9th · 4th on team | — | -0.5% | |
| 2010-05-08 | TJ Penultimate Experience | lj | 15-05.75 | — | — | -0.5% | |
| 2010-05-08 | TJ Penultimate Experience | tj | 33-09.75 | — | — | -0.5% | |
| 2010-05-08 | TJ Penultimate Experience | 200m | 27.21 | 4th · 2nd on team | — | -0.5% | PR SR |
| 2010-05-08 | TJ Penultimate Experience | 100m | 13.28 | 3rd · 2nd on team | — | -0.5% | |
| 2010-04-24 | XBC Classic | lj | 12-07.75 | — | — | -0.7% | |
| 2010-04-24 | XBC Classic | 200m | 27.74 | 7th · 3rd on team | — | -0.7% | |
| 2010-04-24 | XBC Classic | 200m | 28.29 | 18th · 5th on team | — | -0.7% | |
| 2010-04-24 | XBC Classic | 100m | 13.67 | 17th · 4th on team | — | -0.7% | |
| 2010-04-24 | XBC Classic | 100m | 13.46 | 11th · 3rd on team | — | -0.7% | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | lj | 12-04.25 | — | — | -1.5% | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 200m | 27.35 | 9th · 1st on team | — | -1.5% | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 100m | 13.12 | 9th · 1st on team | — | -1.5% | |
| 2010-04-10 | Potomac River Running NoVa Invitational | lj | 11-11.00 | — | — | +0.1% | |
| 2010-04-07 | Chantilly, Herndon & Westfield | 100m | 12.94 | 2nd · 2nd on team | — | -0.5% | PR SR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 100m | 12.94 | 2nd · 2nd on team | — | -0.7% | |
| 2010-04-07 | Chantilly, Herndon & Westfield | 200m | 27.34 | 4th · 1st on team | — | -0.7% | PR SR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 200m | 27.34 | 4th · 1st on team | — | -0.5% | |
| 2010-02-04 | 2010 Concorde District Indoor Track Championships | 55m | 7.84 | 16th · 4th on team | — | -1.4% | PR SR |
| 2010-02-04 | 2010 Concorde District Indoor Track Championships | 55m | 7.75 | 8th · 1st on team | — | -1.4% | PR SR |
| 2010-01-09 | Montgomery Invitational | 55m | 7.91 | 46th · 1st on team | — | -1.4% | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 200m | 28.02 | 24th · 3rd on team | — | — | |
| 2009-05-15 | Race results → | 100m | 13.38 | 24th · 4th on team | — | — | SR |
| 2009-05-15 | Race results → | 100m | 13.39 | 26th · 5th on team | — | — | |
| 2009-05-09 | TJ Penultimate Experience | lj | 11-07.00 | — | — | -0.5% | |
| 2009-05-09 | TJ Penultimate Experience | 100m | 13.62 | 10th · 2nd on team | — | -0.5% | SR |
| 2009-05-09 | TJ Penultimate Experience | 200m | 27.96 | 13th · 2nd on team | — | -0.5% | PR SR |
| 2009-05-06 | Concorde District JV Championships | lj | 12-08.00 | — | — | -0.5% | |
| 2009-05-06 | Concorde District JV Championships | 100m | 13.74 | 4th · 2nd on team | — | -0.5% | |
| 2009-05-06 | Concorde District JV Championships | 200m | 32.24 | 18th · 7th on team | — | -0.5% | |
| 2009-04-25 | Cassel's XBC Track Experience | 200m | 28.66 | 32nd · 3rd on team | — | -0.7% | PR SR |
| 2009-04-25 | Cassel's XBC Track Experience | 100m | 13.68 | 28th · 1st on team | — | -0.7% | SR |
| 2009-04-18 | Race results → | 100m | 13.71 | 15th · 2nd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Concorde District Meet | 100m | 13.76 | 19th · 10th on team | — | -0.5% | |
| 2008-05-16 | Concorde District Meet | 100m | 13.5 | 11th · 6th on team | — | -0.5% | |
| 2008-05-10 | TJ Penultimate Experience | 100m | 13.82 | 7th · 3rd on team | — | -0.5% | |
| 2008-05-03 | Nike Spring Invitational | 100m | 13.05 | 3rd · 2nd on team | — | -0.5% | PR SR |