Racecast

Jennifer Cohen

Chantilly (VA) · 12 · VA D6ADistrict CROSS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.5 2011 TF season
Best race 120.9 XC
Races 48
Seasons 5 2007 — 2011

RankedNation #18883·VA #688·VA D6A #246·Team #19 ?

Training paces & VO2max → critical speed 7:20/mi, fitted from 9 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 118.0

Chantilly (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 Burke Lake 2.98 mile course 4795m 20:57 27th · 4th on team 118.1 +0.1%
2010-10-21 Burke Lake 2.98 mile course 4795m 20:59.3 10th · 2nd on team 117.2 +0.1%
2010-10-09 Bull Run Regional Park 5000m 21:10 107th · 4th on team 120.9 -1.1% ★PR ★CR ★R SR CSR RSR
2010-09-11 Burke Lake 2.98 mile course 4795m 20:21 48th · 2nd on team 119.6 +0.1% ★PR ★CR R SR CSR RSR
2010-08-20 Burke Lake 2.98 mile course 3218m 13:52.7 7th · 5th on team 114.2 -0.5% ★PR ★CR SR CSR RSR

2009 XC 113.5

Chantilly (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-29 Burke Lake 2.98 mile course 4844m 21:12 38th · 6th on team 117.2 +0.1% ★PR ★CR SR CSR RSR
2009-10-29 Burke Lake 2.98 mile course 4795m 20:58.5 38th · 6th on team 117.1 +0.1% PR CR SR CSR
2009-10-15 Burke Lake 2.98 mile course 4795m 21:21.8 18th · 5th on team 115.0 +0.1% PR CR SR CSR RSR
2009-09-16 Baron Cameron Park 5000m 23:17.4 10th · 5th on team 107.4 -1.8% PR ★CR SR CSR
2009-09-12 Burke Lake 2.98 mile course 4795m 21:44.7 103rd · 5th on team 110.8 +0.1% PR CR SR CSR RSR

2008 XC 102.6

Chantilly (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-24 Lake Fairfax 5000m 23:52.3 28th · 7th on team 109.6 +2.3% ★CR SR CSR RSR
2008-09-17 Burke Lake Park 4795m 23:22.9 18th · 2nd on team 104.4 +0.1% PR ★CR SR CSR
2008-09-13 Pole Green Park 5000m 26:17 18th · 1st on team 97.8 -1.7% ★CR SR CSR
2008-09-10 Baron Cameron Park 4345m 21:15.9 46th · 10th on team 105.4 +0.7% ★PR ★CR SR CSR RSR
2008-08-27 Burke Lake 2.98 mile course 4795m 25:12.9 34th · 10th on team 95.8 +0.1% PR CR SR CSR RSR

2007 XC 96.2

Chantilly (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-13 Bull Run Regional Park 5000m 23:48 92nd · 4th on team 106.1 -1.1% PR CR R SR CSR RSR
2007-08-17 Burke Lake 2.98 mile course 3218m 18:16.8 48th · 17th on team 86.4 -0.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 114.1

Chantilly (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-20 Concorde District Outdoor T&F Championships pv 7-06.00 — — -0.5%
2011-04-16 Lake Braddock Hall of Fame Invitational pv 7-03.00 — — -1.5%
2011-04-16 Lake Braddock Hall of Fame Invitational 800m 2:38.8 22nd · 1st on team 114.2 -1.5% SR
2011-04-09 =PR= Northern Virginia Invitational pv 7-06.00 — — +0.1%
2011-04-09 =PR= Northern Virginia Invitational 1600m 5:58.42 28th · 2nd on team 114.3 +0.1%
2011-04-08 =PR= Northern Virginia Invitational pv 7-06.00 — — +0.1%
2011-04-08 =PR= Northern Virginia Invitational 1600m 5:58.42 28th · 2nd on team 114.7 +0.1% SR RSR
2011-02-03 2011 Concorde District Indoor Track Championships pv 8-00.00 — — -1.4%
2011-01-21 Mid Area Track Classic pv 8-00.00 — — -1.0%
2010-12-18 PRR Holiday Invite pv 7-06.00 — — -0.3%
2010-12-18 PRR Holiday Invite 1600m 5:59.95 30th · 3rd on team 113.1 -0.3% SR RSR

2010 TF 108.5

Chantilly (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-21 Concorde District Outdoor T&F Championships pv 7-06.00 — — -0.5%
2010-05-21 Concorde District Outdoor T&F Championships 1600m 5:46.2 14th · 3rd on team 117.7 -0.5% ★PR R SR RSR
2010-05-08 TJ Penultimate Experience pv 7-03.00 — — -0.5%
2010-05-08 TJ Penultimate Experience 1600m 6:00.02 20th · 2nd on team 113.7 -0.5% PR SR RSR
2010-04-24 XBC Classic pv 7-00.00 — — -0.7%
2010-04-24 XBC Classic 800m 2:40.17 18th · 2nd on team 113.0 -0.7% SR RSR
2010-04-10 Potomac River Running NoVa Invitational pv NH — — +0.1%
2010-04-07 Chantilly, Herndon & Westfield pv 7-01.00 — — -0.7%
2010-04-07 Chantilly, Herndon & Westfield pv 7-01.00 — — -0.5%
2010-04-07 Chantilly, Herndon & Westfield 1600m 6:52.04 9th · 3rd on team 99.1 -0.5% SR RSR
2010-04-07 Chantilly, Herndon & Westfield 1600m 6:52.04 9th · 3rd on team 98.9 -0.7%

2009 TF 107.2

Chantilly (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 TJ Penultimate Experience 1600m 6:19.8 33rd · 3rd on team 107.7 -0.5%
2009-05-06 Concorde District JV Championships 100m 14.84 18th · 6th on team — -0.5% ★PR SR
2009-05-06 Concorde District JV Championships 400m 1:13.64 11th · 5th on team — -0.5% ★PR SR
2009-04-25 Cassel's XBC Track Experience 1600m 6:10.2 30th · 3rd on team 110.4 -0.7% PR SR RSR
2009-04-18 Race results → 800m 2:49.66 31st · 3rd on team 106.2 — SR
2009-04-04 Race results → 1600m 6:21.02 35th · 2nd on team 106.6 — PR SR RSR
2009-04-04 Race results → 800m 2:51.63 33rd · 2nd on team 105.0 — SR

2008 TF 115.8

Chantilly (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-16 Concorde District Meet 800m 2:33.89 14th · 2nd on team 117.6 -0.5% ★PR R SR RSR
2008-05-10 TJ Penultimate Experience 800m 2:38.74 17th · 3rd on team 114.1 -0.5% PR R SR RSR