Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Burke Lake Park | 4795m | 16:46 | 65th · 4th on team | 120.9 | -0.008 | ★PR ★CR SR CSR RSR |
| 2009-10-29 | Burke Lake 2.98 mile course | 4844m | 17:04 | 29th · 5th on team | 120.4 | -0.008 | ★PR ★CR SR CSR |
| 2009-10-29 | Burke Lake 2.98 mile course | 4795m | 16:53 | 29th · 5th on team | 120.4 | -0.008 | PR ★CR SR CSR |
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 17:19.8 | 10th · 3rd on team | 117.3 | -0.008 | PR CR SR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 17:28 | 76th · 2nd on team | 120.6 | -0.011 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 17:39 | 116th · 3rd on team | 120.2 | -0.013 | PR ★CR SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 18:07 | 142nd · 3rd on team | 118.4 | +0.009 | ★CR SR CSR RSR |
| 2009-09-16 | Baron Cameron Park | 5000m | 18:17.9 | 3rd · 2nd on team | 114.4 | -0.016 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:06 | 152nd · 4th on team | 117.9 | -0.011 | CR CSR |
| 2008-09-24 | Lake Fairfax | 5000m | 17:44.5 | 9th · 3rd on team | 122.9 | +0.015 | PR ★CR ★R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Concorde District Outdoor T&F Championships | 800m | 2:08.4 | 12th · 1st on team | 116.1 | -0.037 | ★PR SR RSR |
| 2010-05-08 | TJ Penultimate Experience | 800m | 2:10.76 | 23rd · 1st on team | 114.7 | -0.037 | RSR |
| 2010-04-24 | XBC Classic | 400m | 59.12 | 24th · 2nd on team | — | -0.040 | ★PR SR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 800m | 2:09.8 | 38th · 1st on team | 114.2 | -0.047 | PR SR RSR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 400m | 1:01.15 | 66th · 2nd on team | — | -0.034 | PR SR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 800m | 2:15.94 | 7th · 2nd on team | 109.9 | -0.037 | SR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 800m | 2:15.94 | 7th · 2nd on team | 109.5 | -0.040 | |
| 2010-02-04 | 2010 Concorde District Indoor Track Championships | 1000m | 2:50.46 | 13th · 3rd on team | 114.1 | -0.045 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 800m | 2:10.83 | 16th · 2nd on team | — | — | PR SR |
| 2009-05-09 | TJ Penultimate Experience | 800m | 2:17.37 | 43rd · 2nd on team | 109.0 | -0.037 | PR SR |
| 2009-05-06 | Concorde District JV Championships | 1600m | 5:01.84 | 11th · 1st on team | 110.7 | -0.037 | ★PR SR |
| 2009-04-25 | Cassel's XBC Track Experience | 800m | 2:20.94 | 34th · 3rd on team | 105.9 | -0.040 | |
| 2009-04-18 | Race results → | 800m | 2:19.21 | 40th · 2nd on team | — | — | PR SR |
| 2009-04-01 | Chantilly, Centreville, Herndon & Westfield | 800m | 2:23.14 | 7th · 1st on team | 104.2 | -0.040 | PR SR |
| 2009-04-01 | Race results → | 800m | 2:23.14 | 7th · 1st on team | — | — | |
| 2009-04-01 | Race results → | 1600m | 5:26.24 | 14th · 2nd on team | — | — | PR SR |
| 2009-04-01 | Chantilly, Centreville, Herndon & Westfield | 1600m | 5:26.24 | 14th · 2nd on team | 102.8 | -0.040 | |
| 2009-02-05 | 2009 Concorde District Indoor Track Championships | 1000m | 2:55.77 | 15th · 3rd on team | 110.7 | -0.045 | PR SR RSR |
| 2008-12-20 | Metro Run and Walk Invitational | 1000m | 3:01.48 | 46th · 1st on team | 107.4 | -0.045 | PR SR RSR |