Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-01 | Gravelly Point Park | 5000m | 17:20 | 1st · 1st on team | 122.4 | -0.014 | ★CR SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 17:32 | 76th · 1st on team | 123.9 | +0.009 | ★CR SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 16:56 | 28th · 2nd on team | 117.8 | -0.008 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 16:58 | 87th · 2nd on team | 124.8 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 17:27 | 53rd · 1st on team | 117.7 | -0.008 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 19:17 | 200th · 6th on team | 111.4 | -0.011 | PR CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 18:27 | 128th · 6th on team | 113.1 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Race results → | 1600m | 4:36.11 | 1st · 1st on team | — | — | ★PR SR |
| 2009-05-13 | Race results → | 800m | 2:07.76 | 4th · 1st on team | — | — | |
| 2009-04-25 | Cassel's XBC Track Experience | 800m | 2:05.3 | 6th · 1st on team | 119.1 | -0.040 | ★PR SR |
| 2009-04-18 | Race results → | 800m | 2:05.33 | 15th · 1st on team | — | — | PR SR |
| 2009-04-18 | Race results → | 1600m | 4:41.43 | 16th · 1st on team | — | — | SR |
| 2009-04-04 | Race results → | 800m | 2:08.41 | 14th · 1st on team | — | — | |
| 2009-04-01 | Falls Church Quad Meet | 800m | 2:06.5 | 1st · 1st on team | 115.8 | -0.054 | PR SR |
| 2009-02-28 | Race results → | 1000m | 2:42.13 | 20th · 1st on team | — | — | |
| 2009-02-21 | Race results → | 1000m | 2:39.74 | 4th · 1st on team | — | — | ★PR SR |
| 2008-12-20 | Metro Run and Walk Invitational | 1000m | 2:43.33 | 6th · 1st on team | 119.3 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | National District Meet | 3200m | 10:26.99 | 5th · 3rd on team | 117.2 | -0.034 | ★PR SR |
| 2008-05-14 | National District Meet | 1600m | 4:38.41 | 2nd · 1st on team | 121.3 | -0.034 | PR SR RSR |
| 2008-05-03 | Nike Spring Invitational | 1600m | 4:39.3 | 13th · 1st on team | 120.2 | -0.037 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Nike Spring Invitational | 3200m | 10:46.98 | 27th · 3rd on team | 112.6 | -0.037 | PR SR RSR |