Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Burke Lake Park | 4795m | 22:30 | 40th · 5th on team | 109.2 | +0.1% | ★PR ★CR SR CSR RSR |
| 2010-10-16 | Meadowood Park | 5000m | 23:42.9 | 106th · 5th on team | 108.8 | +1.3% | ★CR SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 24:35 | 95th · 4th on team | 104.7 | 0.0% | SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 24:58 | 185th · 6th on team | 105.5 | +2.0% | SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 23:01 | 156th · 5th on team | 105.8 | +0.1% | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Meadowood Park | 5000m | 25:36 | 130th · 2nd on team | 101.5 | +1.3% | CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 22:24 | 7th · 2nd on team | 114.9 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 23:11 | 122nd · 3rd on team | 111.8 | +2.0% | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Georgetown Prep | 5000m | 25:03.7 | 73rd · 6th on team | 103.6 | +2.4% | PR ★CR R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 27:23 | 285th · 4th on team | 93.1 | -1.1% | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 26:07 | 210th · 8th on team | 100.3 | +2.0% | PR CR R SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 24:40 | 156th · 9th on team | 97.4 | +0.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | VHSL Patriot District Championships | 1600m | 6:00.93 | 16th · 1st on team | 112.7 | -0.7% | ★PR SR RSR |
| 2011-05-07 | TJ Penultimate Experience | 1600m | 6:12.9 | 16th · 2nd on team | 109.2 | -0.5% | PR SR RSR |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 1600m | 6:16.4 | 35th · 2nd on team | 108.4 | -1.5% | PR SR RSR |
| 2010-12-28 | F.I.T Invitational | 1000m | 3:42.2 | 37th · 1st on team | 105.8 | -1.4% | ★PR SR RSR |
| 2010-12-18 | PRR Holiday Invite | 1000m | 3:42.27 | 44th · 1st on team | 105.5 | -0.3% | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Patriot District Championships | 800m | 2:45.57 | 18th · 3rd on team | 109.3 | -0.3% | ★PR R SR RSR |
| 2009-05-09 | TJ Penultimate Experience | 800m | 2:47.26 | 30th · 1st on team | 108.4 | -0.5% | PR R SR RSR |
| 2009-04-18 | Race results → | 3200m | 13:46.09 | 28th · 1st on team | 106.6 | — | ★PR R SR RSR |
| 2009-04-04 | Race results → | 3200m | 14:10.62 | 33rd · 1st on team | 103.5 | — | PR SR RSR |