Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 17:27 | 94th · 4th on team | 121.5 | +0.008 | ★PR ★CR SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 18:04 | 137th · 3rd on team | 120.3 | +0.039 | ★CR SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 16:59 | 32nd · 2nd on team | 117.3 | +0.020 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 18:06 | 191st · 7th on team | 116.1 | +0.008 | SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 18:09 | 9th · 6th on team | 113.3 | +0.020 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 17:55 | 145th · 5th on team | 119.1 | +0.008 | CR CSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 18:31.9 | 138th · 6th on team | 116.3 | +0.039 | CR CSR |
| 2006-09-23 | PSU Blue Course | 5000m | 17:52.3 | 54th · 4th on team | 118.7 | +0.005 | PR ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 17:04 | 49th · 6th on team | 122.4 | +0.020 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 19:28 | 22nd · 1st on team | 109.7 | +0.008 | CR CSR |
| 2005-09-24 | PSU Blue Course | 5000m | 18:00 | 6th · 3rd on team | 117.3 | +0.005 | PR CR R SR CSR RSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 17:55 | 2nd · 1st on team | 114.5 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Patriot District Championships | 1600m | 4:28.7 | 5th · 1st on team | 126.2 | -0.029 | ★PR ★R SR RSR |
| 2009-05-02 | Gar-Field Invitational | 800m | 2:06.42 | 11th · 2nd on team | 118.8 | -0.028 | |
| 2009-04-25 | Cassel's XBC Track Experience | 800m | 2:04.2 | 4th · 2nd on team | 121.2 | -0.033 | SR |
| 2009-04-18 | Race results → | 1600m | 4:31.48 | 8th · 1st on team | 124.9 | — | PR R SR RSR |
| 2009-04-04 | Race results → | 1600m | 4:37.91 | 4th · 1st on team | 122.0 | — | PR SR RSR |
| 2009-02-21 | Race results → | 1000m | 2:44.31 | 12th · 1st on team | 119.2 | — | ★PR SR RSR |
| 2008-12-20 | Metro Run and Walk Invitational | 500m | 1:16.09 | 38th · 3rd on team | — | -0.039 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | TJ Penultimate Experience | 800m | 2:08.98 | 22nd · 3rd on team | 116.8 | -0.032 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Race results → | 800m | 2:03.47 | 3rd · 1st on team | 121.8 | — | ★PR SR RSR |
| 2007-04-14 | Race results → | 800m | 2:06.49 | 12th · 1st on team | 118.9 | — | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-01-14 | Meet results → | Men's 1600 Meters | 4:57.59 | 45th · 2nd on team | 114.8 | — | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-27 | Friends of Indoor Track Invitational | 1600m | 5:02.31 | 27th · 1st on team | 110.1 | -0.039 | PR R SR RSR |