Robert Murray
Grassfield (VA) · 12 · VA D6ADistrict XC · Compare head to head
Athlete rating
122.9
2011 TF season
Races
37
Seasons
4
2008 — 2011
RankedNation #4917·VA #193·VA D6A #67·Team #9
?
Training paces
& VO2max →
critical speed
6:19/mi, fitted from
20 races in 2010
Cross Country
2010 XC
114.0
Grassfield (VA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-13 |
Great Meadow Park
|
5000m |
18:48 |
132nd
· 5th on team |
111.4 |
-0.013 |
★CR
CSR
|
| 2010-11-04 |
Bells Mill Park
|
5000m |
17:38.5 |
43rd
· 4th on team |
118.0 |
-0.015 |
★PR
★CR
SR
CSR
RSR
|
| 2010-10-28 |
Bells Mill Park
|
5000m |
18:56 |
21st
· 4th on team |
112.2 |
-0.015 |
|
| 2010-10-05 |
Bells Mill Park
|
5000m |
18:00 |
17th
· 4th on team |
116.2 |
-0.015 |
CR
CSR
|
| 2010-09-28 |
Bells Mill Park
|
5000m |
18:42 |
16th
· 2nd on team |
112.0 |
-0.015 |
|
| 2010-09-25 |
Bells Mill Park
|
5000m |
18:24.4 |
51st
· 5th on team |
115.0 |
-0.015 |
CR
CSR
|
| 2010-09-18 |
Eastern State Hospital
|
5000m |
18:48 |
40th
· 5th on team |
112.7 |
-0.007 |
★CR
CSR
|
| 2010-09-14 |
Bells Mill Park
|
5000m |
18:30 |
11th
· 5th on team |
114.2 |
-0.015 |
CR
CSR
|
| 2010-09-11 |
Newport News Park
|
5000m |
17:54 |
18th
· 5th on team |
116.3 |
-0.024 |
PR
★CR
SR
CSR
RSR
|
| 2010-09-07 |
Bells Mill Park
|
5000m |
18:37.9 |
9th
· 3rd on team |
112.6 |
-0.015 |
PR
CR
SR
CSR
RSR
|
2009 XC
111.6
Grassfield (VA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-21 |
Bells Mill Park
|
5000m |
18:44.8 |
9th
· 3rd on team |
113.0 |
-0.015 |
R
RSR
|
| 2009-09-26 |
Bells Mill Park
|
5000m |
18:43.3 |
4th
· 2nd on team |
111.5 |
-0.015 |
PR
CR
SR
CSR
|
| 2009-09-19 |
Eastern State Hospital
|
5133m |
19:36 |
6th
· 1st on team |
111.9 |
-0.010 |
★PR
★CR
SR
CSR
RSR
|
| 2009-09-12 |
Newport News Park
|
5000m |
19:01 |
13th
· 5th on team |
110.0 |
-0.024 |
PR
CR
SR
CSR
RSR
|
2008 XC
105.3
Grassfield (VA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-09-27 |
Bells Mill Park
|
5000m |
21:47.9 |
42nd
· 5th on team |
98.0 |
-0.015 |
|
| 2008-09-20 |
Eastern State Hospital
|
5000m |
19:20 |
70th
· 5th on team |
109.2 |
-0.007 |
PR
CR
R
SR
CSR
RSR
|
| 2008-09-13 |
Deer Park
|
5000m |
19:52 |
36th
· 5th on team |
107.6 |
-0.007 |
PR
★CR
R
SR
CSR
RSR
|
| 2008-09-09 |
Bells Mill Park
|
5000m |
19:54 |
22nd
· 9th on team |
106.4 |
-0.015 |
PR
CR
R
SR
CSR
RSR
|