Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 18:05 | 122nd · 5th on team | 117.5 | -0.013 | CSR |
| 2009-11-05 | Bells Mill Park | 5000m | 17:42.8 | 53rd · 6th on team | 119.5 | -0.015 | ★CR CSR |
| 2009-10-21 | Bells Mill Park | 5000m | 18:13.7 | 26th · 7th on team | 116.2 | -0.015 | CR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 17:08 | 98th · 5th on team | 123.2 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 18:46 | 41st · 3rd on team | 116.9 | -0.010 | ★PR ★CR SR CSR |
| 2009-09-12 | Newport News Park | 5000m | 17:37 | 36th · 5th on team | 118.7 | -0.024 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 17:52 | 117th · 6th on team | 119.0 | -0.013 | ★CR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:10 | 160th · 6th on team | 117.5 | -0.011 | ★CR CSR |
| 2008-09-27 | Bells Mill Park | 5000m | 18:32.5 | 45th · 6th on team | 115.2 | -0.015 | CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 17:22 | 48th · 6th on team | 121.5 | -0.007 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 18:12.1 | 123rd · 6th on team | 116.4 | -0.013 | PR CR R SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 19:28.1 | 14th · 1st on team | 109.6 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-09 | Race results → | 3200m | 10:35.28 | 5th · 2nd on team | — | — | SR |
| 2009-12-10 | Race results → | 1600m | 5:34.63 | 11th · 3rd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Race results → | 3200m | 10:03.5 | 5th · 1st on team | — | — | ★PR SR |
| 2009-04-08 | Southeastern District Quad @ Grassfield | 1600m | 5:07.72 | 6th · 2nd on team | 109.5 | -0.037 | ★PR SR |
| 2009-04-01 | Race results → | 3200m | 10:49.3 | 2nd · 2nd on team | — | — | |
| 2008-12-13 | UMES Lid Lifter Meet | 3200m | 10:44.11 | 4th · 1st on team | 113.6 | -0.042 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-08 | UMES HS Lid Lifter | 1mile | 5:14.74 | 16th · 2nd on team | 107.6 | -0.042 | ★PR SR RSR |