Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 16:41 | 57th · 1st on team | 126.4 | +0.020 | ★CR CSR RSR |
| 2010-11-04 | Bells Mill Park | 5000m | 16:44.5 | 19th · 2nd on team | 124.6 | +0.013 | |
| 2010-10-28 | Bells Mill Park | 5000m | 17:38 | 8th · 3rd on team | 120.7 | +0.013 | |
| 2010-10-16 | Pocahontas State Park | 5000m | 16:30 | 28th · 1st on team | 125.4 | -0.003 | ★PR ★CR SR CSR |
| 2010-10-05 | Bells Mill Park | 5000m | 16:37 | 3rd · 1st on team | 126.1 | +0.013 | ★CR CSR RSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 16:42.3 | 29th · 1st on team | 124.6 | +0.000 | ★CR CSR |
| 2010-09-28 | Bells Mill Park | 5000m | 18:31 | 12th · 1st on team | 113.3 | +0.013 | CR CSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 17:03 | 20th · 1st on team | 124.2 | +0.020 | ★CR CSR |
| 2010-09-11 | Newport News Park | 5000m | 16:36 | 7th · 1st on team | 125.1 | +0.000 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Bells Mill Park | 5000m | 19:37.4 | 17th · 8th on team | 108.2 | +0.013 | CR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 19:11 | 33rd · 5th on team | 109.7 | +0.000 | PR CR SR CSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 19:29 | 71st · 5th on team | 113.7 | +0.027 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Newport News Park | 5000m | 19:21 | 17th · 1st on team | 107.8 | +0.000 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | 800m | 2:07.77 | 30th · 1st on team | 117.9 | -0.032 | |
| 2011-06-04 | VHSL Group AAA State Championships | 1600m | 4:42.44 | 23rd · 1st on team | 120.2 | -0.032 | |
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | 1600m | 4:27.1 | 6th · 1st on team | 126.7 | -0.033 | SR |
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | 3200m | 10:58.08 | 18th · 3rd on team | 111.4 | -0.033 | |
| 2011-05-19 | Southeastern District Outdoor T&F Championships | 800m | 1:57.12 | 2nd · 1st on team | 129.0 | -0.027 | ★PR ★R SR RSR |
| 2011-05-19 | Southeastern District Outdoor T&F Championships | 3200m | 11:42.9 | 8th · 3rd on team | 104.8 | -0.027 | |
| 2011-05-07 | Virginia Beach Invitational | 1600m | 4:35.51 | 3rd · 1st on team | 124.1 | -0.023 | |
| 2011-04-16 | Tallwood Team Challenge | 800m | 1:59.93 | 2nd · 1st on team | 127.8 | -0.021 | PR R SR RSR |
| 2011-04-13 | Southeastern District Boys Regular Season Meet #6 | 800m | 2:12.11 | 12th · 1st on team | 115.5 | -0.017 | |
| 2011-04-13 | Southeastern District Boys Regular Season Meet #6 | 1600m | 4:49.74 | 1st · 1st on team | 118.4 | -0.017 | |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 800m | 2:04.11 | 8th · 1st on team | 121.9 | -0.031 | PR SR |
| 2011-03-23 | Southeastern District Boys Regular Season Meet #2 | 1600m | 4:49.29 | 2nd · 1st on team | 117.0 | -0.032 | |
| 2011-03-11 | New Balance Indoor Track National Championships | 1mile | 4:35.4 | 28th · 1st on team | 123.0 | -0.041 | ★PR SR |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 1600m | 4:31.4 | 14th · 1st on team | 125.8 | -0.024 | SR RSR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 1600m | 4:44.76 | 14th · 1st on team | 119.9 | -0.024 | |
| 2011-01-28 | St. Christopher Invitational | 1600m | 4:43.54 | 22nd · 2nd on team | 120.0 | -0.028 | SR |
| 2011-01-08 | CNU's HS Showcase | 1000m | 2:42.01 | 9th · 1st on team | 120.8 | -0.043 | ★PR SR RSR |
| 2010-12-30 | Boo Williams Winter Break Invitational | 800m | 2:14.05 | 8th · 1st on team | 112.7 | -0.024 | SR |
| 2010-12-11 | Real Deal HS Classic | 3200m | 10:35.47 | 3rd · 1st on team | 116.1 | -0.024 | SR |
| 2010-12-04 | Peninsula District Ice Breaker Meet | 1600m | 4:46.05 | 2nd · 1st on team | 118.8 | -0.024 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 1600m | 4:29.31 | 14th · 2nd on team | 126.3 | -0.024 | |
| 2010-05-22 | VHSL Eastern Region Championships | 1600m | 4:29.4 | 4th · 3rd on team | 124.7 | -0.034 | |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 1600m | 4:29.4 | 4th · 3rd on team | 124.7 | -0.034 | |
| 2010-05-13 | Southeastern District Outdoor T&F Championships | 1600m | 4:24.91 | 2nd · 1st on team | 127.8 | -0.027 | ★PR R SR RSR |
| 2010-05-13 | Southeastern District Outdoor T&F Championships | 800m | 2:06.1 | 13th · 2nd on team | 119.3 | -0.027 | PR SR |
| 2010-05-01 | Landstown Invitational | 800m | 2:08.96 | 15th · 2nd on team | 117.4 | -0.023 | PR SR |
| 2010-04-17 | Tallwood Team Challenge | 1600m | 4:30.46 | 2nd · 2nd on team | 125.7 | -0.021 | PR R SR RSR |
| 2010-04-02 | CNU HS Captains Classic | 1600m | 4:37.63 | 4th · 1st on team | 121.3 | -0.031 | PR R SR RSR |
| 2010-03-31 | Southeastern District Meet #2 | 3200m | 10:24.74 | 1st · 1st on team | 119.0 | -0.017 | R RSR |
| 2010-03-24 | Southeastern District Meet @ Lakeland | 1600m | 4:59.2 | 1st · 1st on team | 113.1 | -0.027 | |
| 2010-02-06 | Race results → | 3200m | 10:08.6 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-01-09 | Race results → | 3200m | 10:12 | 7th · 2nd on team | — | — | PR SR |
| 2009-12-12 | Christopher Newport Winter Frolic | 1600m | 4:56.54 | 21st · 2nd on team | 113.8 | -0.043 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Landstown Invitational | 3200m | 10:33.01 | 12th · 1st on team | 116.9 | -0.023 | PR R SR RSR |
| 2009-04-29 | Southeastern District Meet | 1600m | 4:58.41 | 3rd · 2nd on team | 113.8 | -0.027 | PR R SR RSR |
| 2009-04-08 | Southeastern District Quad @ Grassfield | 3200m | 11:01.16 | 3rd · 2nd on team | 111.7 | -0.027 | PR R SR RSR |
| 2009-04-01 | Race results → | 800m | 2:18.4 | 7th · 5th on team | — | — | PR SR |