Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Pole Green Park | 5000m | 20:52 | 109th · 109th on team | 100.7 | -1.7% | |
| 2009-10-31 | Pole Green Park | 5000m | 20:23.1 | 42nd · 11th on team | 103.1 | -1.7% | ★CR CSR |
| 2009-10-21 | Hermitage HS | 5000m | 20:14 | 67th · 27th on team | 103.8 | -2.3% | ★PR ★CR ★R SR CSR RSR |
| 2009-10-14 | Pole Green Park | 5000m | 20:35 | 60th · 34th on team | 100.4 | -1.7% | CR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 25:11.7 | 272nd · 27th on team | — | +0.3% | ★CR CSR |
| 2009-10-07 | Tuckahoe Little League Park | 5000m | 20:41 | 71st · 33rd on team | 102.3 | -1.6% | ★CR CSR |
| 2009-09-30 | Patrick Henry 5K Course | 5000m | 20:26 | 52nd · 35th on team | 102.2 | -2.3% | ★CR CSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 22:01 | 122nd · 24th on team | 101.1 | +0.8% | ★PR ★CR SR CSR |
| 2009-09-12 | Newport News Park | 5000m | 20:21 | 39th · 4th on team | 103.3 | -1.6% | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Maymont Park | 5000m | 22:54 | 210th · 22nd on team | 95.8 | +1.5% | ★CR CSR |
| 2008-09-24 | Patrick Henry 5K Course | 5000m | 21:40 | 66th · 41st on team | 97.1 | -2.3% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Colonial District Outdoor T&F Championships | 200m | 25.55 | 28th · 3rd on team | — | -0.9% | |
| 2011-05-11 | Douglas Freeman State Qualifier | 400m | 56.99 | 32nd · 1st on team | — | -0.8% | |
| 2011-05-07 | Five Forks Track Classic | 400m | 58.26 | 30th · 4th on team | — | +0.3% | |
| 2011-05-04 | Maggie Walker State Qualifier | 200m | 25.45 | 25th · 2nd on team | — | +0.1% | ★PR SR |
| 2011-04-13 | Atlee Regional Qualifier Meet | 400m | 57.51 | 12th · 3rd on team | — | -0.8% | |
| 2011-04-09 | Deep Run Invitational | 200m | 26.02 | 27th · 2nd on team | — | -0.2% | |
| 2011-04-09 | Deep Run Invitational | 400m | 56.3 | 20th · 1st on team | — | -0.2% | SR |
| 2011-04-06 | Deep Run State Qualifier | 200m | 25.99 | 47th · 5th on team | — | -0.2% | SR |
| 2011-04-06 | Deep Run State Qualifier | 400m | 57.06 | 32nd · 3rd on team | — | -0.2% | SR |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 400m | 57.92 | 19th · 3rd on team | — | -0.5% | SR |
| 2011-01-28 | St. Christopher Invitational | 300m | 40.94 | 70th · 2nd on team | — | -0.3% | ★PR SR |
| 2010-12-11 | CNU's HS Winter Frolic | 500m | 1:20.01 | 49th · 2nd on team | — | -1.8% | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Colonial District Outdoor T&F Championships | 400m | 58.4 | 27th · 2nd on team | — | -0.6% | |
| 2010-05-08 | Deep Run Invitational | 400m | 1:00.29 | 32nd · 2nd on team | — | -0.2% | |
| 2010-05-05 | Deep Run State Qualifier | 100m | 12.84 | 26th · 3rd on team | — | -0.2% | |
| 2010-05-01 | Five Forks Track Classic | 100m | 12.57 | 30th · 2nd on team | — | +0.3% | ★PR SR |
| 2010-04-28 | 5 Team Meet | 400m | 57.27 | 10th · 1st on team | — | -0.8% | SR |
| 2010-04-02 | CNU HS Captains Classic | 200m | 26.53 | 25th · 3rd on team | — | -0.5% | SR |
| 2010-01-02 | Race results → | lj | 13-11.75 | — | — | — | |
| 2010-01-02 | Race results → | 300m | 45.28 | 13th · 4th on team | — | — | SR |
| 2009-12-30 | Race results → | 500m | 1:22.84 | 18th · 2nd on team | — | — | |
| 2009-12-12 | Christopher Newport Winter Frolic | 500m | 1:20.19 | 56th · 2nd on team | — | -1.8% | |
| 2009-12-11 | Race results → | 500m | 1:20.19 | 56th · 2nd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 200m | 25.94 | 27th · 1st on team | — | — | |
| 2009-05-14 | Race results → | 400m | 55.95 | 28th · 1st on team | — | — | ★PR SR |
| 2009-05-02 | Five Forks Track Classic | 400m | 58.16 | 23rd · 3rd on team | — | +0.3% | |
| 2009-05-02 | Five Forks Track Classic | 200m | 25.65 | 26th · 2nd on team | — | +0.3% | PR SR |
| 2009-04-22 | Godwin State Qualifier | 400m | 56.69 | 22nd · 1st on team | — | -0.6% | |
| 2009-04-22 | Godwin State Qualifier | 200m | 26.46 | 27th · 2nd on team | — | -0.6% | PR SR |
| 2009-04-04 | Race results → | lj | 16-06.25 | — | — | — | |
| 2009-04-04 | Race results → | 400m | 56.29 | 19th · 2nd on team | — | — | PR SR |
| 2009-04-04 | Race results → | 100m | 12.78 | 40th · 1st on team | — | — | PR SR |
| 2009-01-03 | East Coast Invitational | 300m | 44.44 | 12th · 1st on team | — | +2.7% | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Lee-Davis Sub-Varsity Invitational | 1600m | 6:08.98 | 41st · 7th on team | 91.6 | -0.2% | ★PR R SR RSR |
| 2008-05-02 | Lee-Davis Sub-Varsity Invitational | 800m | 2:43.44 | 41st · 3rd on team | 91.6 | -0.2% | ★PR SR |