Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 22:07 | 126th · 7th on team | 114.3 | +0.020 | ★CR CSR |
| 2011-11-05 | Pole Green Park | 5000m | 21:39.2 | 72nd · 7th on team | 115.3 | +0.000 | SR CSR RSR |
| 2011-10-31 | Pole Green Park | 5000m | 21:51 | 28th · 7th on team | 113.6 | +0.000 | SR CSR |
| 2011-09-10 | Newport News Park | 5000m | 21:59 | 30th · 7th on team | 113.6 | +0.000 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 20:59 | 4th · 3rd on team | 118.8 | +0.000 | ★CR CSR |
| 2010-10-20 | Hermitage HS | 5000m | 20:45 | 17th · 10th on team | 119.7 | -0.005 | ★CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 20:23 | 1st · 1st on team | 121.9 | -0.003 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Pole Green Park | 5000m | 21:26 | 3rd · 3rd on team | 117.0 | +0.000 | |
| 2009-10-31 | Pole Green Park | 5000m | 23:28.6 | 12th · 7th on team | 106.8 | +0.000 | |
| 2009-10-21 | Hermitage HS | 5000m | 21:23 | 15th · 9th on team | 117.2 | -0.005 | CR CSR |
| 2009-10-14 | Pole Green Park | 5000m | 21:19 | 15th · 11th on team | 115.7 | +0.000 | PR CR SR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 21:20.7 | 6th · 2nd on team | 119.5 | +0.022 | PR ★CR R SR CSR RSR |
| 2009-10-07 | Tuckahoe Little League Park | 5000m | 21:36.5 | 22nd · 10th on team | 116.8 | +0.001 | ★CR CSR |
| 2009-09-30 | Patrick Henry 5K Course | 5000m | 21:30 | 10th · 9th on team | 115.8 | -0.007 | PR ★CR SR CSR |
| 2009-09-26 | Maymont Park | 5000m | 21:39 | 13th · 4th on team | 117.9 | +0.034 | ★CR R CSR RSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 23:39 | 10th · 9th on team | 112.3 | +0.027 | ★PR ★CR SR CSR |
| 2009-09-12 | Newport News Park | 5000m | 21:37 | 11th · 5th on team | 115.8 | +0.000 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 23:35 | 30th · 7th on team | 106.1 | +0.000 | PR CR R SR CSR RSR |
| 2008-09-24 | Patrick Henry 5K Course | 5000m | 24:21 | 28th · 15th on team | 102.8 | -0.007 | PR CR R SR CSR RSR |
| 2008-09-13 | Deer Park | 5000m | 25:20 | 17th · 3rd on team | 100.5 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-11 | CNU's HS Winter Frolic | 3200m | 13:15.83 | 18th · 1st on team | 110.5 | -0.043 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-01-17 | Meet results → | Women's 1600 Meters Junior Varsity | 6:16.71 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-01-17 | Meet results → | Women's 1000 Meters Junior Varsity | 3:48.12 | 8th · 2nd on team | — | — | ★PR SR |
| 2009-01-03 | East Coast Invitational | 1600m | 6:30.76 | 1st · 1st on team | 108.6 | +0.002 | ★PR R SR RSR |